John Phillips -
Ironman 70.3 Portugal 2023

Quick facts

2017/1617/239All/Gender/AG

M40-44Age group

3681Bib number

GBRNationality


35:20	3:45:26	3:11:33	7:50:36

Compare John Phillips with other athletes!

3681 Phillips

2981 Mósca ×

2342 Oulkadi ×

3350 Gauche ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:20	00:35:20	01:51 min/100m	-00:09 (130.) ●	-00:14 (861.) ●	-00:30 (1037.) ●
Transition		00:44:53	00:09:33	-	+02:01 (200.) ●	+01:48 (1287.) ●	+01:54 (1615.) ●
Bike	6.8 km	01:02:36	00:17:43	23.03 km/h	+02:49 (231.) ●	+02:36 (1540.) ●	+02:25 (1873.) ●
Bike	11.5 km	01:24:41	00:22:05	12.77 km/h	+05:56 (236.) ●	+06:04 (1604.) ●	+05:46 (1987.) ●
Bike	23.1 km	01:55:21	00:30:40	22.7 km/h	+06:26 (234.) ●	+06:12 (1568.) ●	+05:44 (1919.) ●
Bike	27.2 km	02:06:02	00:10:41	23.03 km/h	+02:35 (236.) ●	+02:30 (1602.) ●	+02:20 (1978.) ●
Bike	44.7 km	02:43:29	00:37:27	28.04 km/h	+05:39 (222.) ●	+05:32 (1492.) ●	+04:59 (1798.) ●
Bike	55.7 km	03:10:37	00:27:08	24.32 km/h	+05:06 (229.) ●	+04:52 (1540.) ●	+04:28 (1870.) ●
Bike	64.2 km	03:28:34	00:17:57	28.41 km/h	+02:20 (216.) ●	+02:15 (1448.) ●	+02:00 (1744.) ●
Bike	90 km	04:30:19	01:01:45	25.07 km/h	+13:34 (231.) ●	+12:41 (1553.) ●	+11:51 (1910.) ●
Bike	90 km	04:30:19	03:45:26	23.95 km/h	+44:25 (233.) ●	+42:42 (1563.) ●	+39:33 (1908.) ●
Transition		04:39:03	00:08:44	-	+03:35 (227.) ●	+03:20 (1497.) ●	+03:17 (1871.) ●
Run	4.3 km	05:12:21	00:33:18	07:44 min/km	+11:44 (239.) ●	+11:11 (1607.) ●	+10:57 (2009.) ●
Run	9.4 km	05:57:10	00:44:49	08:47 min/km	+18:02 (240.) ●	+17:15 (1630.) ●	+17:00 (2039.) ●
Run	10.1 km	06:03:51	00:06:41	09:32 min/km	+02:30 (239.) ●	+02:22 (1613.) ●	+02:20 (2018.) ●
Run	15.3 km	06:54:45	00:50:54	09:47 min/km	+21:17 (240.) ●	+20:21 (1633.) ●	+20:07 (2043.) ●
Run	20.3 km	07:42:51	00:48:06	09:37 min/km	+19:34 (239.) ●	+18:29 (1624.) ●	+18:18 (2034.) ●
Run	21.1 km	07:50:36	00:07:45	09:41 min/km	+03:22 (240.) ●	+03:15 (1632.) ●	+03:13 (2043.) ●
Run	21.1 km	07:50:36	03:11:33	09:04 min/km	+01:16:29 (240.) ●	+01:12:53 (1631.) ●	+01:11:55 (2040.) ●
Total	113 km	07:50:36	07:50:36	14.41 km/h	+02:06:21 (239.) ●	+02:00:29 (1617.) ●	+01:56:09 (2017.) ●

Ovr	Gen	Div	Name	#	AG
1962	1581	234	Akshay Sancheti	2608	M40-44	IND	00:43:45	04:04:16	02:29:56	07:33:19
1991	1602	235	Apul Shah	2613	M40-44	IND	00:44:27	04:08:07	02:31:50	07:40:51
2000	1608	236	Nicholas Yip	3488	M40-44	CAN	00:49:24	03:33:49	03:00:17	07:43:46
2007	1613	237	Rafael Mósca	2981	M40-44	PRT	00:44:50	03:49:29	02:54:05	07:45:54
2014	1616	238	Zouhair Oulkadi	2342	M40-44	MAR	00:50:57	03:48:27	02:44:42	07:49:35
2017	1617	239	John Phillips	3681	M40-44	GBR	00:35:20	03:45:26	03:11:33	07:50:36
2045	1634	240	Eddie Gauche	3350	M40-44	ZAF	00:45:09	04:34:57	02:48:02	08:24:12