Jako van Niekerk -
Ironman 70.3 Portugal 2023
Quick facts
527/466/67Alle/Geschlecht/AK
M25-29Altersklasse
3825Startnummer
ZAFNationalität
26:43 | 2:58:18 | 1:44:38 | 5:18:19 |
Vergleiche Jako van Niekerk mit anderen Athleten!
3825 van Niekerk
3349 Lawday ×
2770 Cooksey ×
3826 Hall ×
3949 Doucet ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:26:43 | 00:26:43 | 01:24 min/100m | -07:59 (14.) ● | -08:51 (76.) ● | -09:07 (88.) ● |
Wechsel | 00:32:08 | 00:05:25 | - | -02:01 (45.) ● | -02:20 (284.) ● | -02:14 (397.) ● | |
Radfahren | 6.8 km | 00:46:02 | 00:13:54 | 29.35 km/h | -00:54 (62.) ● | -01:13 (390.) ● | -01:24 (438.) ● |
Radfahren | 11.5 km | 01:00:25 | 00:14:23 | 19.61 km/h | -00:57 (70.) ● | -01:38 (435.) ● | -01:56 (488.) ● |
Radfahren | 23.1 km | 01:22:30 | 00:22:05 | 31.52 km/h | -01:42 (65.) ● | -02:23 (377.) ● | -02:51 (412.) ● |
Radfahren | 27.2 km | 01:30:09 | 00:07:39 | 32.16 km/h | -00:18 (85.) ● | -00:32 (536.) ● | -00:42 (586.) ● |
Radfahren | 44.7 km | 02:01:59 | 00:31:50 | 32.98 km/h | +00:36 (124.) ● | -00:05 (953.) ● | -00:38 (1068.) ● |
Radfahren | 55.7 km | 02:24:21 | 00:22:22 | 29.51 km/h | +00:29 (123.) ● | +00:06 (971.) ● | -00:18 (1105.) ● |
Radfahren | 64.2 km | 02:40:53 | 00:16:32 | 30.85 km/h | +00:56 (138.) ● | +00:50 (1171.) ● | +00:35 (1364.) ● |
Radfahren | 90 km | 03:30:26 | 00:49:33 | 31.24 km/h | +00:35 (114.) ● | +00:29 (954.) ● | -00:21 (1087.) ● |
Radfahren | 90 km | 03:30:26 | 02:58:18 | 30.29 km/h | -01:15 (100.) ● | -04:26 (789.) ● | -07:35 (892.) ● |
Wechsel | 03:33:41 | 00:03:15 | - | -01:57 (29.) ● | -02:09 (207.) ● | -02:12 (312.) ● | |
Laufen | 4.3 km | 03:52:44 | 00:19:03 | 04:25 min/km | -02:25 (51.) ● | -03:04 (335.) ● | -03:18 (385.) ● |
Laufen | 9.4 km | 04:16:53 | 00:24:09 | 04:44 min/km | -02:40 (61.) ● | -03:25 (442.) ● | -03:40 (504.) ● |
Laufen | 10.1 km | 04:20:32 | 00:03:39 | 05:12 min/km | -00:29 (53.) ● | -00:40 (355.) ● | -00:42 (407.) ● |
Laufen | 15.3 km | 04:47:09 | 00:26:37 | 05:07 min/km | -02:59 (64.) ● | -03:56 (479.) ● | -04:10 (557.) ● |
Laufen | 20.3 km | 05:14:06 | 00:26:57 | 05:23 min/km | -01:58 (83.) ● | -02:40 (627.) ● | -02:51 (749.) ● |
Laufen | 21.1 km | 05:18:19 | 00:04:13 | 05:16 min/km | -00:06 (97.) ● | -00:17 (693.) ● | -00:19 (828.) ● |
Laufen | 21.1 km | 05:18:19 | 01:44:38 | 04:57 min/km | -10:37 (64.) ● | -14:02 (471.) ● | -15:00 (548.) ● |
Total | 113 km | 05:18:19 | 05:18:19 | 21.3 km/h | -23:49 (67.) ● | -31:48 (466.) ● | -36:08 (527.) ● |