John Vaughan -
Ironman Portugal 2023

Quick facts

692/617/107Alle/Geschlecht/AK

M40-44Altersklasse

1066Startnummer

IRLNationalität


1:33:08	6:07:49	4:19:51	12:21:01

Vergleiche John Vaughan mit anderen Athleten!

1066 Vaughan

1327 Aspden ×

1373 Caldeira Fernandes ×

788 Lapolla ×

1298 Martens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:33:08	01:33:08	02:27 min/100m	+15:08 (165.) ●	+15:29 (914.) ●	+15:13 (1054.) ●
Wechsel		01:46:31	00:13:23	-	+02:42 (147.) ●	+02:40 (816.) ●	+02:43 (953.) ●
Radfahren	0.3 km	01:48:17	00:01:46	10.19 km/h	-00:07 (69.) ●	-00:10 (380.) ●	-00:10 (424.) ●
Radfahren	6.4 km	01:59:27	00:11:10	32.78 km/h	-00:26 (78.) ●	-00:23 (435.) ●	-00:28 (478.) ●
Radfahren	11.3 km	02:15:11	00:15:44	18.69 km/h	+00:05 (108.) ●	-00:03 (544.) ●	-00:12 (607.) ●
Radfahren	23.1 km	02:39:20	00:24:09	29.32 km/h	+00:04 (107.) ●	-00:03 (545.) ●	-00:19 (596.) ●
Radfahren	27.1 km	02:47:26	00:08:06	29.63 km/h	+00:02 (114.) ●	-00:03 (571.) ●	-00:07 (627.) ●
Radfahren	44.7 km	03:20:26	00:33:00	32 km/h	+00:47 (119.) ●	+00:21 (577.) ●	+00:02 (636.) ●
Radfahren	55.6 km	03:41:53	00:21:27	30.49 km/h	+00:17 (115.) ●	+00:06 (587.) ●	-00:07 (647.) ●
Radfahren	64.3 km	03:57:02	00:15:09	34.46 km/h	+00:14 (104.) ●	+00:07 (547.) ●	±00:00 (595.) ●
Radfahren	89.4 km	04:45:12	00:48:10	31.27 km/h	+00:43 (109.) ●	+00:23 (557.) ●	-00:02 (614.) ●
Radfahren	95.5 km	04:57:13	00:12:01	30.46 km/h	-00:30 (99.) ●	-00:36 (492.) ●	-00:44 (545.) ●
Radfahren	100.3 km	05:14:01	00:16:48	17.14 km/h	-00:09 (96.) ●	-00:08 (547.) ●	-00:16 (609.) ●
Radfahren	112 km	05:40:24	00:26:23	26.61 km/h	+00:36 (117.) ●	+00:36 (609.) ●	+00:18 (672.) ●
Radfahren	116.2 km	05:49:32	00:09:08	27.59 km/h	+00:25 (126.) ●	+00:23 (681.) ●	+00:19 (766.) ●
Radfahren	133.8 km	06:24:30	00:34:58	30.2 km/h	+00:35 (109.) ●	+00:27 (560.) ●	+00:01 (616.) ●
Radfahren	144.7 km	06:47:38	00:23:08	28.27 km/h	+00:22 (110.) ●	+00:23 (595.) ●	+00:13 (667.) ●
Radfahren	153.4 km	07:02:39	00:15:01	34.76 km/h	-00:07 (103.) ●	-00:07 (556.) ●	-00:14 (621.) ●
Radfahren	179.4 km	07:54:20	00:51:41	30.18 km/h	+00:47 (107.) ●	+00:30 (567.) ●	+00:15 (635.) ●
Radfahren	179.4 km	07:54:20	06:07:49	29.26 km/h	+03:38 (109.) ●	+01:43 (556.) ●	-01:31 (615.) ●
Wechsel		08:01:10	00:06:50	-	-00:08 (100.) ●	-00:23 (538.) ●	-00:23 (632.) ●
Laufen	4.4 km	08:23:13	00:22:03	05:00 min/km	-01:22 (78.) ●	-01:27 (434.) ●	-01:33 (490.) ●
Laufen	6.1 km	08:31:46	00:08:33	05:01 min/km	-00:26 (87.) ●	-00:26 (479.) ●	-00:29 (538.) ●
Laufen	7.8 km	08:40:19	00:08:33	05:01 min/km	-00:45 (73.) ●	-00:49 (404.) ●	-00:51 (451.) ●
Laufen	12.8 km	09:06:58	00:26:39	05:19 min/km	-01:55 (81.) ●	-01:54 (449.) ●	-02:02 (501.) ●
Laufen	13.5 km	09:11:06	00:04:08	05:54 min/km	-00:22 (85.) ●	-00:22 (456.) ●	-00:23 (510.) ●
Laufen	18.7 km	09:42:23	00:31:17	06:00 min/km	-00:04 (103.) ●	-00:13 (587.) ●	-00:19 (672.) ●
Laufen	20.4 km	09:52:18	00:09:55	05:50 min/km	+00:04 (109.) ●	+00:01 (607.) ●	±00:00 (698.) ●
Laufen	22.1 km	10:02:46	00:10:28	06:09 min/km	+00:01 (109.) ●	+00:04 (626.) ●	+00:02 (714.) ●
Laufen	27.1 km	10:33:57	00:31:11	06:14 min/km	-01:07 (95.) ●	-00:46 (545.) ●	-00:48 (625.) ●
Laufen	27.8 km	10:38:41	00:04:44	06:45 min/km	-00:21 (82.) ●	-00:19 (468.) ●	-00:19 (534.) ●
Laufen	33.1 km	11:15:40	00:36:59	06:58 min/km	+01:14 (116.) ●	+01:56 (662.) ●	+01:57 (765.) ●
Laufen	34.8 km	11:26:14	00:10:34	06:12 min/km	-00:20 (97.) ●	-00:17 (563.) ●	-00:18 (645.) ●
Laufen	36.4 km	11:38:29	00:12:15	07:39 min/km	+00:54 (125.) ●	+01:04 (731.) ●	+01:05 (846.) ●
Laufen	41.5 km	12:15:16	00:36:47	07:12 min/km	+03:29 (138.) ●	+03:49 (760.) ●	+03:49 (887.) ●
Laufen	42.2 km	12:21:01	00:05:45	08:12 min/km	+00:47 (156.) ●	+00:47 (828.) ●	+00:47 (966.) ●
Laufen	42.2 km	12:21:01	04:19:51	06:09 min/km	-00:13 (105.) ●	+01:08 (587.) ●	+00:38 (669.) ●
Total	225.4 km	12:21:01	12:21:01	18.25 km/h	+21:07 (107.) ●	+20:37 (617.) ●	+16:40 (692.) ●

Ges	Sex	Ak	Name	#	AK
654	585	102	Steve Collins	518	M40-44	GBR	01:17:55	06:05:57	04:32:31	12:12:20
658	588	103	Jorge Reis	1022	M40-44	PRT	01:19:26	06:05:21	04:28:25	12:13:52
667	597	104	Hary Putz	1108	M40-44	LUX	01:26:42	05:45:20	04:46:02	12:14:56
674	603	105	John Aspden	1327	M40-44	NZL	01:19:48	05:38:47	04:54:07	12:15:40
681	607	106	Pedro Caldeira Fernandes	1373	M40-44	PRT	01:10:36	06:19:53	04:24:52	12:17:16
692	617	107	John Vaughan	1066	M40-44	IRL	01:33:08	06:07:49	04:19:51	12:21:01
694	619	108	Claudio Lapolla	788	M40-44	ITA	01:34:18	06:27:55	03:54:13	12:21:54
696	620	109	Victor Martens	1298	M40-44	DEU	01:27:53	06:20:02	04:14:55	12:22:11
699	623	110	Thibault Poncelet	1397	M40-44	FRA	01:12:53	06:23:59	04:17:29	12:22:49
700	624	111	Andy Hayes	701	M40-44	GBR	01:17:51	06:03:13	04:47:22	12:23:47