John Vaughan -
Ironman Portugal 2023
Quick facts
692/617/107All/Gender/AG
M40-44Age group
1066Bib number
IRLNationality
1:33:08 | 6:07:49 | 4:19:51 | 12:21:01 |
Compare John Vaughan with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:33:08 | 01:33:08 | 02:27 min/100m | +15:08 (165.) ● | +15:29 (914.) ● | +15:13 (1054.) ● |
Transition | 01:46:31 | 00:13:23 | - | +02:42 (147.) ● | +02:40 (816.) ● | +02:43 (953.) ● | |
Bike | 0.3 km | 01:48:17 | 00:01:46 | 10.19 km/h | -00:07 (69.) ● | -00:10 (380.) ● | -00:10 (424.) ● |
Bike | 6.4 km | 01:59:27 | 00:11:10 | 32.78 km/h | -00:26 (78.) ● | -00:23 (435.) ● | -00:28 (478.) ● |
Bike | 11.3 km | 02:15:11 | 00:15:44 | 18.69 km/h | +00:05 (108.) ● | -00:03 (544.) ● | -00:12 (607.) ● |
Bike | 23.1 km | 02:39:20 | 00:24:09 | 29.32 km/h | +00:04 (107.) ● | -00:03 (545.) ● | -00:19 (596.) ● |
Bike | 27.1 km | 02:47:26 | 00:08:06 | 29.63 km/h | +00:02 (114.) ● | -00:03 (571.) ● | -00:07 (627.) ● |
Bike | 44.7 km | 03:20:26 | 00:33:00 | 32 km/h | +00:47 (119.) ● | +00:21 (577.) ● | +00:02 (636.) ● |
Bike | 55.6 km | 03:41:53 | 00:21:27 | 30.49 km/h | +00:17 (115.) ● | +00:06 (587.) ● | -00:07 (647.) ● |
Bike | 64.3 km | 03:57:02 | 00:15:09 | 34.46 km/h | +00:14 (104.) ● | +00:07 (547.) ● | ±00:00 (595.) ● |
Bike | 89.4 km | 04:45:12 | 00:48:10 | 31.27 km/h | +00:43 (109.) ● | +00:23 (557.) ● | -00:02 (614.) ● |
Bike | 95.5 km | 04:57:13 | 00:12:01 | 30.46 km/h | -00:30 (99.) ● | -00:36 (492.) ● | -00:44 (545.) ● |
Bike | 100.3 km | 05:14:01 | 00:16:48 | 17.14 km/h | -00:09 (96.) ● | -00:08 (547.) ● | -00:16 (609.) ● |
Bike | 112 km | 05:40:24 | 00:26:23 | 26.61 km/h | +00:36 (117.) ● | +00:36 (609.) ● | +00:18 (672.) ● |
Bike | 116.2 km | 05:49:32 | 00:09:08 | 27.59 km/h | +00:25 (126.) ● | +00:23 (681.) ● | +00:19 (766.) ● |
Bike | 133.8 km | 06:24:30 | 00:34:58 | 30.2 km/h | +00:35 (109.) ● | +00:27 (560.) ● | +00:01 (616.) ● |
Bike | 144.7 km | 06:47:38 | 00:23:08 | 28.27 km/h | +00:22 (110.) ● | +00:23 (595.) ● | +00:13 (667.) ● |
Bike | 153.4 km | 07:02:39 | 00:15:01 | 34.76 km/h | -00:07 (103.) ● | -00:07 (556.) ● | -00:14 (621.) ● |
Bike | 179.4 km | 07:54:20 | 00:51:41 | 30.18 km/h | +00:47 (107.) ● | +00:30 (567.) ● | +00:15 (635.) ● |
Bike | 179.4 km | 07:54:20 | 06:07:49 | 29.26 km/h | +03:38 (109.) ● | +01:43 (556.) ● | -01:31 (615.) ● |
Transition | 08:01:10 | 00:06:50 | - | -00:08 (100.) ● | -00:23 (538.) ● | -00:23 (632.) ● | |
Run | 4.4 km | 08:23:13 | 00:22:03 | 05:00 min/km | -01:22 (78.) ● | -01:27 (434.) ● | -01:33 (490.) ● |
Run | 6.1 km | 08:31:46 | 00:08:33 | 05:01 min/km | -00:26 (87.) ● | -00:26 (479.) ● | -00:29 (538.) ● |
Run | 7.8 km | 08:40:19 | 00:08:33 | 05:01 min/km | -00:45 (73.) ● | -00:49 (404.) ● | -00:51 (451.) ● |
Run | 12.8 km | 09:06:58 | 00:26:39 | 05:19 min/km | -01:55 (81.) ● | -01:54 (449.) ● | -02:02 (501.) ● |
Run | 13.5 km | 09:11:06 | 00:04:08 | 05:54 min/km | -00:22 (85.) ● | -00:22 (456.) ● | -00:23 (510.) ● |
Run | 18.7 km | 09:42:23 | 00:31:17 | 06:00 min/km | -00:04 (103.) ● | -00:13 (587.) ● | -00:19 (672.) ● |
Run | 20.4 km | 09:52:18 | 00:09:55 | 05:50 min/km | +00:04 (109.) ● | +00:01 (607.) ● | ±00:00 (698.) ● |
Run | 22.1 km | 10:02:46 | 00:10:28 | 06:09 min/km | +00:01 (109.) ● | +00:04 (626.) ● | +00:02 (714.) ● |
Run | 27.1 km | 10:33:57 | 00:31:11 | 06:14 min/km | -01:07 (95.) ● | -00:46 (545.) ● | -00:48 (625.) ● |
Run | 27.8 km | 10:38:41 | 00:04:44 | 06:45 min/km | -00:21 (82.) ● | -00:19 (468.) ● | -00:19 (534.) ● |
Run | 33.1 km | 11:15:40 | 00:36:59 | 06:58 min/km | +01:14 (116.) ● | +01:56 (662.) ● | +01:57 (765.) ● |
Run | 34.8 km | 11:26:14 | 00:10:34 | 06:12 min/km | -00:20 (97.) ● | -00:17 (563.) ● | -00:18 (645.) ● |
Run | 36.4 km | 11:38:29 | 00:12:15 | 07:39 min/km | +00:54 (125.) ● | +01:04 (731.) ● | +01:05 (846.) ● |
Run | 41.5 km | 12:15:16 | 00:36:47 | 07:12 min/km | +03:29 (138.) ● | +03:49 (760.) ● | +03:49 (887.) ● |
Run | 42.2 km | 12:21:01 | 00:05:45 | 08:12 min/km | +00:47 (156.) ● | +00:47 (828.) ● | +00:47 (966.) ● |
Run | 42.2 km | 12:21:01 | 04:19:51 | 06:09 min/km | -00:13 (105.) ● | +01:08 (587.) ● | +00:38 (669.) ● |
Total | 225.4 km | 12:21:01 | 12:21:01 | 18.25 km/h | +21:07 (107.) ● | +20:37 (617.) ● | +16:40 (692.) ● |