Alberto del Couz Fernández -
Ironman Portugal 2023
Quick facts
519/464/66Alle/Geschlecht/AK
M45-49Altersklasse
1211Startnummer
PERNationalität
1:21:19 | 6:08:20 | 3:57:29 | 11:39:08 |
Vergleiche Alberto del Couz Fernández mit anderen Athleten!
1211 del Couz Fernández
447 Rapaz ×
660 Klein ×
526 Wirth ×
931 Davies ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:21:19 | 01:21:19 | 02:08 min/100m | +01:46 (111.) ● | +03:40 (680.) ● | +03:24 (771.) ● |
Wechsel | 01:29:28 | 00:08:09 | - | -03:01 (43.) ● | -02:34 (297.) ● | -02:31 (352.) ● | |
Radfahren | 0.3 km | 01:31:30 | 00:02:02 | 8.85 km/h | +00:08 (136.) ● | +00:06 (776.) ● | +00:06 (884.) ● |
Radfahren | 6.4 km | 01:43:26 | 00:11:56 | 30.67 km/h | +00:19 (121.) ● | +00:23 (675.) ● | +00:18 (749.) ● |
Radfahren | 11.3 km | 01:59:54 | 00:16:28 | 17.85 km/h | +00:25 (116.) ● | +00:41 (672.) ● | +00:32 (748.) ● |
Radfahren | 23.1 km | 02:24:26 | 00:24:32 | 28.86 km/h | -00:03 (98.) ● | +00:20 (599.) ● | +00:04 (654.) ● |
Radfahren | 27.1 km | 02:32:34 | 00:08:08 | 29.51 km/h | -00:04 (98.) ● | -00:01 (581.) ● | -00:05 (639.) ● |
Radfahren | 44.7 km | 03:06:15 | 00:33:41 | 31.35 km/h | +00:42 (114.) ● | +01:02 (644.) ● | +00:43 (708.) ● |
Radfahren | 55.6 km | 03:28:07 | 00:21:52 | 29.91 km/h | +00:13 (108.) ● | +00:31 (625.) ● | +00:18 (694.) ● |
Radfahren | 64.3 km | 03:43:52 | 00:15:45 | 33.14 km/h | +00:36 (123.) ● | +00:43 (688.) ● | +00:36 (761.) ● |
Radfahren | 89.4 km | 04:31:47 | 00:47:55 | 31.43 km/h | -00:16 (91.) ● | +00:08 (540.) ● | -00:17 (596.) ● |
Radfahren | 95.5 km | 04:43:34 | 00:11:47 | 31.06 km/h | -01:02 (64.) ● | -00:50 (445.) ● | -00:58 (492.) ● |
Radfahren | 100.3 km | 04:59:10 | 00:15:36 | 18.46 km/h | -01:37 (57.) ● | -01:20 (400.) ● | -01:28 (444.) ● |
Radfahren | 112 km | 05:28:14 | 00:29:04 | 24.15 km/h | +02:46 (146.) ● | +03:17 (851.) ● | +02:59 (956.) ● |
Radfahren | 116.2 km | 05:36:23 | 00:08:09 | 30.92 km/h | -00:41 (58.) ● | -00:36 (393.) ● | -00:40 (434.) ● |
Radfahren | 133.8 km | 06:10:31 | 00:34:08 | 30.94 km/h | -00:47 (80.) ● | -00:23 (502.) ● | -00:49 (555.) ● |
Radfahren | 144.7 km | 06:32:28 | 00:21:57 | 29.79 km/h | -01:02 (73.) ● | -00:48 (455.) ● | -00:58 (507.) ● |
Radfahren | 153.4 km | 06:47:37 | 00:15:09 | 34.46 km/h | +00:01 (102.) ● | +00:01 (582.) ● | -00:06 (652.) ● |
Radfahren | 179.4 km | 07:37:48 | 00:50:11 | 31.09 km/h | -01:11 (75.) ● | -01:00 (474.) ● | -01:15 (530.) ● |
Radfahren | 179.4 km | 07:37:48 | 06:08:20 | 29.22 km/h | -01:33 (95.) ● | +02:14 (559.) ● | -01:00 (618.) ● |
Wechsel | 07:41:39 | 00:03:51 | - | -03:55 (11.) ● | -03:22 (102.) ● | -03:22 (124.) ● | |
Laufen | 4.4 km | 08:03:15 | 00:21:36 | 04:54 min/km | -02:24 (56.) ● | -01:54 (389.) ● | -02:00 (435.) ● |
Laufen | 6.1 km | 08:11:37 | 00:08:22 | 04:55 min/km | -00:45 (66.) ● | -00:37 (425.) ● | -00:40 (478.) ● |
Laufen | 7.8 km | 08:20:05 | 00:08:28 | 04:58 min/km | -01:11 (54.) ● | -00:54 (380.) ● | -00:56 (427.) ● |
Laufen | 12.8 km | 08:47:02 | 00:26:57 | 05:23 min/km | -01:55 (74.) ● | -01:36 (474.) ● | -01:44 (531.) ● |
Laufen | 13.5 km | 08:51:02 | 00:04:00 | 05:42 min/km | -00:36 (52.) ● | -00:30 (385.) ● | -00:31 (432.) ● |
Laufen | 18.7 km | 09:20:40 | 00:29:38 | 05:41 min/km | -02:44 (77.) ● | -01:52 (490.) ● | -01:58 (552.) ● |
Laufen | 20.4 km | 09:29:53 | 00:09:13 | 05:25 min/km | -00:50 (74.) ● | -00:41 (468.) ● | -00:42 (535.) ● |
Laufen | 22.1 km | 09:39:11 | 00:09:18 | 05:28 min/km | -01:10 (59.) ● | -01:06 (387.) ● | -01:08 (441.) ● |
Laufen | 27.1 km | 10:08:02 | 00:28:51 | 05:46 min/km | -03:29 (58.) ● | -03:06 (400.) ● | -03:08 (455.) ● |
Laufen | 27.8 km | 10:12:34 | 00:04:32 | 06:28 min/km | -00:39 (55.) ● | -00:31 (388.) ● | -00:31 (445.) ● |
Laufen | 33.1 km | 10:44:05 | 00:31:31 | 05:56 min/km | -04:06 (63.) ● | -03:32 (406.) ● | -03:31 (467.) ● |
Laufen | 34.8 km | 10:53:54 | 00:09:49 | 05:46 min/km | -01:09 (74.) ● | -01:02 (430.) ● | -01:03 (493.) ● |
Laufen | 36.4 km | 11:03:56 | 00:10:02 | 06:16 min/km | -01:17 (62.) ● | -01:09 (414.) ● | -01:08 (474.) ● |
Laufen | 41.5 km | 11:34:25 | 00:30:29 | 05:58 min/km | -02:55 (75.) ● | -02:29 (449.) ● | -02:29 (509.) ● |
Laufen | 42.2 km | 11:39:08 | 00:04:43 | 06:44 min/km | -00:21 (80.) ● | -00:15 (496.) ● | -00:15 (570.) ● |
Laufen | 42.2 km | 11:39:08 | 03:57:29 | 05:37 min/km | -25:31 (60.) ● | -21:14 (418.) ● | -21:44 (474.) ● |
Total | 225.4 km | 11:39:08 | 11:39:08 | 19.34 km/h | -32:14 (66.) ● | -21:16 (464.) ● | -25:13 (519.) ● |