Lewis Crook -
Ironman Portugal 2023
Quick facts
1054/919/125Alle/Geschlecht/AK
M35-39Altersklasse
1332Startnummer
GBRNationalität
1:22:16 | 7:08:47 | 5:21:30 | 14:17:20 |
Vergleiche Lewis Crook mit anderen Athleten!
1332 Crook
1012 Warren ×
471 Rouillard ×
1360 Pinto ×
1209 Kooi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:22:16 | 01:22:16 | 02:09 min/100m | +06:16 (101.) ● | +04:37 (707.) ● | +04:21 (802.) ● |
Wechsel | 01:37:12 | 00:14:56 | - | +05:17 (125.) ● | +04:13 (918.) ● | +04:16 (1065.) ● | |
Radfahren | 0.3 km | 01:39:27 | 00:02:15 | 8 km/h | +00:02 (126.) ● | +00:19 (983.) ● | +00:19 (1129.) ● |
Radfahren | 6.4 km | 01:52:15 | 00:12:48 | 28.59 km/h | +01:20 (121.) ● | +01:15 (909.) ● | +01:10 (1026.) ● |
Radfahren | 11.3 km | 02:11:19 | 00:19:04 | 15.42 km/h | +03:36 (127.) ● | +03:17 (958.) ● | +03:08 (1090.) ● |
Radfahren | 23.1 km | 02:38:40 | 00:27:21 | 25.89 km/h | +03:19 (121.) ● | +03:09 (892.) ● | +02:53 (1001.) ● |
Radfahren | 27.1 km | 02:47:32 | 00:08:52 | 27.07 km/h | +00:52 (115.) ● | +00:43 (816.) ● | +00:39 (911.) ● |
Radfahren | 44.7 km | 03:23:15 | 00:35:43 | 29.57 km/h | +03:41 (114.) ● | +03:04 (826.) ● | +02:45 (921.) ● |
Radfahren | 55.6 km | 03:50:15 | 00:27:00 | 24.22 km/h | +06:09 (133.) ● | +05:39 (1018.) ● | +05:26 (1170.) ● |
Radfahren | 64.3 km | 04:06:46 | 00:16:31 | 31.6 km/h | +01:39 (106.) ● | +01:29 (835.) ● | +01:22 (941.) ● |
Radfahren | 89.4 km | 05:06:15 | 00:59:29 | 25.32 km/h | +12:24 (130.) ● | +11:42 (1004.) ● | +11:17 (1151.) ● |
Radfahren | 95.5 km | 05:25:24 | 00:19:09 | 19.11 km/h | +06:59 (134.) ● | +06:32 (1026.) ● | +06:24 (1189.) ● |
Radfahren | 100.3 km | 05:48:59 | 00:23:35 | 12.21 km/h | +07:11 (132.) ● | +06:39 (1019.) ● | +06:31 (1182.) ● |
Radfahren | 112 km | 06:18:15 | 00:29:16 | 23.99 km/h | +04:11 (120.) ● | +03:29 (862.) ● | +03:11 (969.) ● |
Radfahren | 116.2 km | 06:27:49 | 00:09:34 | 26.34 km/h | +00:56 (107.) ● | +00:49 (795.) ● | +00:45 (899.) ● |
Radfahren | 133.8 km | 07:07:41 | 00:39:52 | 26.49 km/h | +05:53 (124.) ● | +05:21 (924.) ● | +04:55 (1049.) ● |
Radfahren | 144.7 km | 07:36:25 | 00:28:44 | 22.76 km/h | +06:25 (127.) ● | +05:59 (1002.) ● | +05:49 (1155.) ● |
Radfahren | 153.4 km | 07:52:30 | 00:16:05 | 32.46 km/h | +01:14 (99.) ● | +00:57 (751.) ● | +00:50 (848.) ● |
Radfahren | 179.4 km | 08:45:59 | 00:53:29 | 29.17 km/h | +03:27 (92.) ● | +02:18 (680.) ● | +02:03 (767.) ● |
Radfahren | 179.4 km | 08:45:59 | 07:08:47 | 25.1 km/h | +01:09:18 (128.) ● | +01:02:41 (943.) ● | +59:27 (1068.) ● |
Wechsel | 08:55:50 | 00:09:51 | - | +03:23 (118.) ● | +02:38 (863.) ● | +02:38 (1001.) ● | |
Laufen | 4.4 km | 09:24:43 | 00:28:53 | 06:33 min/km | +06:36 (123.) ● | +05:23 (923.) ● | +05:17 (1063.) ● |
Laufen | 6.1 km | 09:35:51 | 00:11:08 | 06:32 min/km | +02:38 (128.) ● | +02:09 (953.) ● | +02:06 (1096.) ● |
Laufen | 7.8 km | 09:47:46 | 00:11:55 | 07:00 min/km | +03:04 (127.) ● | +02:33 (956.) ● | +02:31 (1111.) ● |
Laufen | 12.8 km | 10:22:58 | 00:35:12 | 07:02 min/km | +08:10 (125.) ● | +06:39 (924.) ● | +06:31 (1069.) ● |
Laufen | 13.5 km | 10:28:43 | 00:05:45 | 08:12 min/km | +01:31 (125.) ● | +01:15 (934.) ● | +01:14 (1081.) ● |
Laufen | 18.7 km | 11:10:44 | 00:42:01 | 08:04 min/km | +12:30 (130.) ● | +10:31 (965.) ● | +10:25 (1120.) ● |
Laufen | 20.4 km | 11:22:34 | 00:11:50 | 06:57 min/km | +02:33 (119.) ● | +01:56 (868.) ● | +01:55 (1007.) ● |
Laufen | 22.1 km | 11:35:49 | 00:13:15 | 07:47 min/km | +03:25 (124.) ● | +02:51 (912.) ● | +02:49 (1054.) ● |
Laufen | 27.1 km | 12:10:52 | 00:35:03 | 07:00 min/km | +05:03 (109.) ● | +03:06 (723.) ● | +03:04 (841.) ● |
Laufen | 27.8 km | 12:16:25 | 00:05:33 | 07:55 min/km | +00:47 (108.) ● | +00:30 (714.) ● | +00:30 (831.) ● |
Laufen | 33.1 km | 12:57:50 | 00:41:25 | 07:48 min/km | +08:11 (115.) ● | +06:22 (816.) ● | +06:23 (951.) ● |
Laufen | 34.8 km | 13:12:57 | 00:15:07 | 08:53 min/km | +04:58 (128.) ● | +04:16 (962.) ● | +04:15 (1118.) ● |
Laufen | 36.4 km | 13:26:53 | 00:13:56 | 08:42 min/km | +03:28 (123.) ● | +02:45 (881.) ● | +02:46 (1030.) ● |
Laufen | 41.5 km | 14:11:04 | 00:44:11 | 08:39 min/km | +13:24 (131.) ● | +11:13 (963.) ● | +11:13 (1123.) ● |
Laufen | 42.2 km | 14:17:20 | 00:06:16 | 08:57 min/km | +01:33 (125.) ● | +01:18 (920.) ● | +01:18 (1072.) ● |
Laufen | 42.2 km | 14:17:20 | 05:21:30 | 07:37 min/km | +01:17:51 (126.) ● | +01:02:47 (902.) ● | +01:02:17 (1051.) ● |
Total | 225.4 km | 14:17:20 | 14:17:20 | 15.77 km/h | +02:42:05 (125.) ● | +02:16:56 (919.) ● | +02:12:59 (1054.) ● |