Sascha Steiniger -
Ironman Portugal 2023

Quick facts

285/254/39Alle/Geschlecht/AK

M35-39Altersklasse

254Startnummer

DEUNationalität


1:10:38	5:26:22	3:41:26	10:30:28

Vergleiche Sascha Steiniger mit anderen Athleten!

254 Steiniger

1455 Launay ×

1300 Olivé Sala ×

157 Fortin ×

462 Ruskuls ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:38	01:10:38	01:51 min/100m	-05:22 (49.) ●	-07:01 (330.) ●	-07:17 (374.) ●
Wechsel		01:17:48	00:07:10	-	-02:29 (34.) ●	-03:33 (180.) ●	-03:30 (212.) ●
Radfahren	0.3 km	01:19:22	00:01:34	11.49 km/h	-00:39 (17.) ●	-00:22 (105.) ●	-00:22 (117.) ●
Radfahren	6.4 km	01:30:27	00:11:05	33.02 km/h	-00:23 (62.) ●	-00:28 (408.) ●	-00:33 (449.) ●
Radfahren	11.3 km	01:44:27	00:14:00	21 km/h	-01:28 (35.) ●	-01:47 (255.) ●	-01:56 (277.) ●
Radfahren	23.1 km	02:06:33	00:22:06	32.04 km/h	-01:56 (45.) ●	-02:06 (301.) ●	-02:22 (322.) ●
Radfahren	27.1 km	02:14:18	00:07:45	30.97 km/h	-00:15 (60.) ●	-00:24 (413.) ●	-00:28 (452.) ●
Radfahren	44.7 km	02:44:19	00:30:01	35.18 km/h	-02:01 (48.) ●	-02:38 (310.) ●	-02:57 (335.) ●
Radfahren	55.6 km	03:03:00	00:18:41	35 km/h	-02:10 (32.) ●	-02:40 (191.) ●	-02:53 (203.) ●
Radfahren	64.3 km	03:16:46	00:13:46	37.92 km/h	-01:06 (45.) ●	-01:16 (281.) ●	-01:23 (304.) ●
Radfahren	89.4 km	03:58:57	00:42:11	35.7 km/h	-04:54 (37.) ●	-05:36 (244.) ●	-06:01 (268.) ●
Radfahren	95.5 km	04:10:07	00:11:10	32.78 km/h	-01:00 (46.) ●	-01:27 (319.) ●	-01:35 (349.) ●
Radfahren	100.3 km	04:24:51	00:14:44	19.55 km/h	-01:40 (43.) ●	-02:12 (286.) ●	-02:20 (315.) ●
Radfahren	112 km	04:47:51	00:23:00	30.52 km/h	-02:05 (45.) ●	-02:47 (280.) ●	-03:05 (305.) ●
Radfahren	116.2 km	04:55:40	00:07:49	32.24 km/h	-00:49 (44.) ●	-00:56 (280.) ●	-01:00 (310.) ●
Radfahren	133.8 km	05:26:21	00:30:41	34.42 km/h	-03:18 (40.) ●	-03:50 (248.) ●	-04:16 (266.) ●
Radfahren	144.7 km	05:46:14	00:19:53	32.89 km/h	-02:26 (40.) ●	-02:52 (243.) ●	-03:02 (270.) ●
Radfahren	153.4 km	05:59:43	00:13:29	38.71 km/h	-01:22 (40.) ●	-01:39 (244.) ●	-01:46 (260.) ●
Radfahren	179.4 km	06:44:10	00:44:27	35.1 km/h	-05:35 (32.) ●	-06:44 (182.) ●	-06:59 (198.) ●
Radfahren	179.4 km	06:44:10	05:26:22	32.98 km/h	-33:07 (39.) ●	-39:44 (245.) ●	-42:58 (267.) ●
Wechsel		06:49:02	00:04:52	-	-01:36 (38.) ●	-02:21 (247.) ●	-02:21 (296.) ●
Laufen	4.4 km	07:09:58	00:20:56	04:45 min/km	-01:21 (55.) ●	-02:34 (326.) ●	-02:40 (363.) ●
Laufen	6.1 km	07:17:34	00:07:36	04:28 min/km	-00:54 (36.) ●	-01:23 (215.) ●	-01:26 (241.) ●
Laufen	7.8 km	07:25:26	00:07:52	04:37 min/km	-00:59 (38.) ●	-01:30 (217.) ●	-01:32 (241.) ●
Laufen	12.8 km	07:50:15	00:24:49	04:57 min/km	-02:13 (53.) ●	-03:44 (290.) ●	-03:52 (326.) ●
Laufen	13.5 km	07:54:11	00:03:56	05:37 min/km	-00:18 (61.) ●	-00:34 (345.) ●	-00:35 (387.) ●
Laufen	18.7 km	08:21:34	00:27:23	05:15 min/km	-02:08 (56.) ●	-04:07 (341.) ●	-04:13 (384.) ●
Laufen	20.4 km	08:30:08	00:08:34	05:02 min/km	-00:43 (58.) ●	-01:20 (328.) ●	-01:21 (368.) ●
Laufen	22.1 km	08:38:52	00:08:44	05:08 min/km	-01:06 (48.) ●	-01:40 (279.) ●	-01:42 (317.) ●
Laufen	27.1 km	09:06:50	00:27:58	05:35 min/km	-02:02 (60.) ●	-03:59 (349.) ●	-04:01 (393.) ●
Laufen	27.8 km	09:11:11	00:04:21	06:12 min/km	-00:25 (54.) ●	-00:42 (328.) ●	-00:42 (373.) ●
Laufen	33.1 km	09:41:56	00:30:45	05:48 min/km	-02:29 (58.) ●	-04:18 (361.) ●	-04:17 (416.) ●
Laufen	34.8 km	09:51:16	00:09:20	05:29 min/km	-00:49 (64.) ●	-01:31 (350.) ●	-01:32 (398.) ●
Laufen	36.4 km	10:00:04	00:08:48	05:29 min/km	-01:40 (37.) ●	-02:23 (196.) ●	-02:22 (225.) ●
Laufen	41.5 km	10:26:52	00:26:48	05:15 min/km	-03:59 (42.) ●	-06:10 (224.) ●	-06:10 (258.) ●
Laufen	42.2 km	10:30:28	00:03:36	05:08 min/km	-01:07 (10.) ●	-01:22 (73.) ●	-01:22 (80.) ●
Laufen	42.2 km	10:30:28	03:41:26	05:14 min/km	-22:13 (50.) ●	-37:17 (280.) ●	-37:47 (319.) ●
Total	225.4 km	10:30:28	10:30:28	21.45 km/h	-01:04:47 (39.) ●	-01:29:56 (254.) ●	-01:33:53 (285.) ●

Ges	Sex	Ak	Name	#	AK
244	221	34	Ben Duggan	812	M35-39	GBR	01:15:33	05:06:34	03:44:37	10:19:17
247	224	35	James Williamson	167	M35-39	GBR	01:06:47	05:08:33	03:54:41	10:20:08
248	225	36	Duarte Tirapicos	384	M35-39	PRT	01:22:48	05:40:35	03:04:15	10:20:16
261	235	37	Greg Launay	1455	M35-39	CHE	01:02:44	05:32:52	03:36:06	10:24:22
281	251	38	Aleix Olivé Sala	1300	M35-39	ESP	01:07:03	05:29:47	03:38:13	10:29:43
285	254	39	Sascha Steiniger	254	M35-39	DEU	01:10:38	05:26:22	03:41:26	10:30:28
287	256	40	William Fortin	157	M35-39	CAN	01:11:47	05:31:40	03:35:11	10:31:06
292	260	41	Janis Ruskuls	462	M35-39	LVA	01:09:24	05:43:04	03:29:25	10:32:19
297	264	42	Edward Brownsey	572	M35-39	GBR	01:00:18	05:47:11	03:31:26	10:33:58
304	271	43	Frederico Cipriano Batista	379	M35-39	PRT	01:16:00	05:37:02	03:31:40	10:36:09