João Paulo Serôdio -
Ironman Portugal 2023
Quick facts
834/734/105Alle/Geschlecht/AK
M35-39Altersklasse
360Startnummer
PRTNationalität
| 1:26:53 | 6:06:56 | 5:08:03 | 12:58:59 |
Vergleiche João Paulo Serôdio mit anderen Athleten!
360 Serôdio
960 Bai ×
441 Rolando ×
864 Alves ×
602 Rebonato ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:26:53 | 01:26:53 | 02:17 min/100m | +10:53 (115.) ● | +09:14 (821.) ● | +08:58 (939.) ● |
| Wechsel | 01:37:00 | 00:10:07 | - | +00:28 (90.) ● | -00:36 (535.) ● | -00:33 (618.) ● | |
| Radfahren | 0.3 km | 01:38:39 | 00:01:39 | 10.91 km/h | -00:34 (33.) ● | -00:17 (213.) ● | -00:17 (236.) ● |
| Radfahren | 6.4 km | 01:49:45 | 00:11:06 | 32.97 km/h | -00:22 (63.) ● | -00:27 (412.) ● | -00:32 (453.) ● |
| Radfahren | 11.3 km | 02:04:24 | 00:14:39 | 20.07 km/h | -00:49 (51.) ● | -01:08 (373.) ● | -01:17 (408.) ● |
| Radfahren | 23.1 km | 02:26:24 | 00:22:00 | 32.18 km/h | -02:02 (44.) ● | -02:12 (294.) ● | -02:28 (315.) ● |
| Radfahren | 27.1 km | 02:34:27 | 00:08:03 | 29.81 km/h | +00:03 (81.) ● | -00:06 (554.) ● | -00:10 (607.) ● |
| Radfahren | 44.7 km | 03:06:40 | 00:32:13 | 32.78 km/h | +00:11 (76.) ● | -00:26 (509.) ● | -00:45 (558.) ● |
| Radfahren | 55.6 km | 03:28:32 | 00:21:52 | 29.91 km/h | +01:01 (88.) ● | +00:31 (626.) ● | +00:18 (695.) ● |
| Radfahren | 64.3 km | 03:43:25 | 00:14:53 | 35.07 km/h | +00:01 (74.) ● | -00:09 (497.) ● | -00:16 (541.) ● |
| Radfahren | 89.4 km | 04:31:58 | 00:48:33 | 31.02 km/h | +01:28 (83.) ● | +00:46 (579.) ● | +00:21 (641.) ● |
| Radfahren | 95.5 km | 04:47:58 | 00:16:00 | 22.88 km/h | +03:50 (130.) ● | +03:23 (975.) ● | +03:15 (1118.) ● |
| Radfahren | 100.3 km | 05:05:38 | 00:17:40 | 16.3 km/h | +01:16 (92.) ● | +00:44 (644.) ● | +00:36 (722.) ● |
| Radfahren | 112 km | 05:30:54 | 00:25:16 | 27.78 km/h | +00:11 (73.) ● | -00:31 (501.) ● | -00:49 (553.) ● |
| Radfahren | 116.2 km | 05:40:01 | 00:09:07 | 27.64 km/h | +00:29 (92.) ● | +00:22 (675.) ● | +00:18 (760.) ● |
| Radfahren | 133.8 km | 06:15:14 | 00:35:13 | 29.99 km/h | +01:14 (83.) ● | +00:42 (588.) ● | +00:16 (648.) ● |
| Radfahren | 144.7 km | 06:37:55 | 00:22:41 | 28.83 km/h | +00:22 (84.) ● | -00:04 (547.) ● | -00:14 (612.) ● |
| Radfahren | 153.4 km | 06:52:31 | 00:14:36 | 35.75 km/h | -00:15 (70.) ● | -00:32 (462.) ● | -00:39 (515.) ● |
| Radfahren | 179.4 km | 07:43:56 | 00:51:25 | 30.34 km/h | +01:23 (80.) ● | +00:14 (556.) ● | -00:01 (622.) ● |
| Radfahren | 179.4 km | 07:43:56 | 06:06:56 | 29.34 km/h | +07:27 (80.) ● | +00:50 (547.) ● | -02:24 (605.) ● |
| Wechsel | 07:50:56 | 00:07:00 | - | +00:32 (88.) ● | -00:13 (569.) ● | -00:13 (666.) ● | |
| Laufen | 4.4 km | 08:13:38 | 00:22:42 | 05:09 min/km | +00:25 (81.) ● | -00:48 (487.) ● | -00:54 (551.) ● |
| Laufen | 6.1 km | 08:22:21 | 00:08:43 | 05:07 min/km | +00:13 (86.) ● | -00:16 (521.) ● | -00:19 (585.) ● |
| Laufen | 7.8 km | 08:33:27 | 00:11:06 | 06:31 min/km | +02:15 (120.) ● | +01:44 (893.) ● | +01:42 (1028.) ● |
| Laufen | 12.8 km | 09:05:49 | 00:32:22 | 06:28 min/km | +05:20 (114.) ● | +03:49 (810.) ● | +03:41 (935.) ● |
| Laufen | 13.5 km | 09:12:29 | 00:06:40 | 09:31 min/km | +02:26 (132.) ● | +02:10 (1017.) ● | +02:09 (1180.) ● |
| Laufen | 18.7 km | 09:55:21 | 00:42:52 | 08:14 min/km | +13:21 (132.) ● | +11:22 (977.) ● | +11:16 (1135.) ● |
| Laufen | 20.4 km | 10:07:33 | 00:12:12 | 07:10 min/km | +02:55 (122.) ● | +02:18 (892.) ● | +02:17 (1039.) ● |
| Laufen | 22.1 km | 10:20:48 | 00:13:15 | 07:47 min/km | +03:25 (123.) ● | +02:51 (911.) ● | +02:49 (1053.) ● |
| Laufen | 27.1 km | 10:59:14 | 00:38:26 | 07:41 min/km | +08:26 (122.) ● | +06:29 (860.) ● | +06:27 (996.) ● |
| Laufen | 27.8 km | 11:05:29 | 00:06:15 | 08:55 min/km | +01:29 (121.) ● | +01:12 (887.) ● | +01:12 (1038.) ● |
| Laufen | 33.1 km | 11:47:55 | 00:42:26 | 08:00 min/km | +09:12 (119.) ● | +07:23 (846.) ● | +07:24 (985.) ● |
| Laufen | 34.8 km | 12:00:43 | 00:12:48 | 07:31 min/km | +02:39 (118.) ● | +01:57 (823.) ● | +01:56 (952.) ● |
| Laufen | 36.4 km | 12:14:56 | 00:14:13 | 08:53 min/km | +03:45 (124.) ● | +03:02 (901.) ● | +03:03 (1054.) ● |
| Laufen | 41.5 km | 12:53:18 | 00:38:22 | 07:31 min/km | +07:35 (118.) ● | +05:24 (816.) ● | +05:24 (955.) ● |
| Laufen | 42.2 km | 12:58:59 | 00:05:41 | 08:07 min/km | +00:58 (117.) ● | +00:43 (818.) ● | +00:43 (954.) ● |
| Laufen | 42.2 km | 12:58:59 | 05:08:03 | 07:17 min/km | +01:04:24 (120.) ● | +49:20 (856.) ● | +48:50 (992.) ● |
| Total | 225.4 km | 12:58:59 | 12:58:59 | 17.36 km/h | +01:23:44 (105.) ● | +58:35 (734.) ● | +54:38 (834.) ● |
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