João Paulo Serôdio -
Ironman Portugal 2023

Quick facts

834/734/105All/Gender/AG

M35-39Age group

360Bib number

PRTNationality


1:26:53	6:06:56	5:08:03	12:58:59

Compare João Paulo Serôdio with other athletes!

360 Serôdio

960 Bai ×

441 Rolando ×

864 Alves ×

602 Rebonato ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:26:53	01:26:53	02:17 min/100m	+10:53 (115.) ●	+09:14 (821.) ●	+08:58 (939.) ●
Transition		01:37:00	00:10:07	-	+00:28 (90.) ●	-00:36 (535.) ●	-00:33 (618.) ●
Bike	0.3 km	01:38:39	00:01:39	10.91 km/h	-00:34 (33.) ●	-00:17 (213.) ●	-00:17 (236.) ●
Bike	6.4 km	01:49:45	00:11:06	32.97 km/h	-00:22 (63.) ●	-00:27 (412.) ●	-00:32 (453.) ●
Bike	11.3 km	02:04:24	00:14:39	20.07 km/h	-00:49 (51.) ●	-01:08 (373.) ●	-01:17 (408.) ●
Bike	23.1 km	02:26:24	00:22:00	32.18 km/h	-02:02 (44.) ●	-02:12 (294.) ●	-02:28 (315.) ●
Bike	27.1 km	02:34:27	00:08:03	29.81 km/h	+00:03 (81.) ●	-00:06 (554.) ●	-00:10 (607.) ●
Bike	44.7 km	03:06:40	00:32:13	32.78 km/h	+00:11 (76.) ●	-00:26 (509.) ●	-00:45 (558.) ●
Bike	55.6 km	03:28:32	00:21:52	29.91 km/h	+01:01 (88.) ●	+00:31 (626.) ●	+00:18 (695.) ●
Bike	64.3 km	03:43:25	00:14:53	35.07 km/h	+00:01 (74.) ●	-00:09 (497.) ●	-00:16 (541.) ●
Bike	89.4 km	04:31:58	00:48:33	31.02 km/h	+01:28 (83.) ●	+00:46 (579.) ●	+00:21 (641.) ●
Bike	95.5 km	04:47:58	00:16:00	22.88 km/h	+03:50 (130.) ●	+03:23 (975.) ●	+03:15 (1118.) ●
Bike	100.3 km	05:05:38	00:17:40	16.3 km/h	+01:16 (92.) ●	+00:44 (644.) ●	+00:36 (722.) ●
Bike	112 km	05:30:54	00:25:16	27.78 km/h	+00:11 (73.) ●	-00:31 (501.) ●	-00:49 (553.) ●
Bike	116.2 km	05:40:01	00:09:07	27.64 km/h	+00:29 (92.) ●	+00:22 (675.) ●	+00:18 (760.) ●
Bike	133.8 km	06:15:14	00:35:13	29.99 km/h	+01:14 (83.) ●	+00:42 (588.) ●	+00:16 (648.) ●
Bike	144.7 km	06:37:55	00:22:41	28.83 km/h	+00:22 (84.) ●	-00:04 (547.) ●	-00:14 (612.) ●
Bike	153.4 km	06:52:31	00:14:36	35.75 km/h	-00:15 (70.) ●	-00:32 (462.) ●	-00:39 (515.) ●
Bike	179.4 km	07:43:56	00:51:25	30.34 km/h	+01:23 (80.) ●	+00:14 (556.) ●	-00:01 (622.) ●
Bike	179.4 km	07:43:56	06:06:56	29.34 km/h	+07:27 (80.) ●	+00:50 (547.) ●	-02:24 (605.) ●
Transition		07:50:56	00:07:00	-	+00:32 (88.) ●	-00:13 (569.) ●	-00:13 (666.) ●
Run	4.4 km	08:13:38	00:22:42	05:09 min/km	+00:25 (81.) ●	-00:48 (487.) ●	-00:54 (551.) ●
Run	6.1 km	08:22:21	00:08:43	05:07 min/km	+00:13 (86.) ●	-00:16 (521.) ●	-00:19 (585.) ●
Run	7.8 km	08:33:27	00:11:06	06:31 min/km	+02:15 (120.) ●	+01:44 (893.) ●	+01:42 (1028.) ●
Run	12.8 km	09:05:49	00:32:22	06:28 min/km	+05:20 (114.) ●	+03:49 (810.) ●	+03:41 (935.) ●
Run	13.5 km	09:12:29	00:06:40	09:31 min/km	+02:26 (132.) ●	+02:10 (1017.) ●	+02:09 (1180.) ●
Run	18.7 km	09:55:21	00:42:52	08:14 min/km	+13:21 (132.) ●	+11:22 (977.) ●	+11:16 (1135.) ●
Run	20.4 km	10:07:33	00:12:12	07:10 min/km	+02:55 (122.) ●	+02:18 (892.) ●	+02:17 (1039.) ●
Run	22.1 km	10:20:48	00:13:15	07:47 min/km	+03:25 (123.) ●	+02:51 (911.) ●	+02:49 (1053.) ●
Run	27.1 km	10:59:14	00:38:26	07:41 min/km	+08:26 (122.) ●	+06:29 (860.) ●	+06:27 (996.) ●
Run	27.8 km	11:05:29	00:06:15	08:55 min/km	+01:29 (121.) ●	+01:12 (887.) ●	+01:12 (1038.) ●
Run	33.1 km	11:47:55	00:42:26	08:00 min/km	+09:12 (119.) ●	+07:23 (846.) ●	+07:24 (985.) ●
Run	34.8 km	12:00:43	00:12:48	07:31 min/km	+02:39 (118.) ●	+01:57 (823.) ●	+01:56 (952.) ●
Run	36.4 km	12:14:56	00:14:13	08:53 min/km	+03:45 (124.) ●	+03:02 (901.) ●	+03:03 (1054.) ●
Run	41.5 km	12:53:18	00:38:22	07:31 min/km	+07:35 (118.) ●	+05:24 (816.) ●	+05:24 (955.) ●
Run	42.2 km	12:58:59	00:05:41	08:07 min/km	+00:58 (117.) ●	+00:43 (818.) ●	+00:43 (954.) ●
Run	42.2 km	12:58:59	05:08:03	07:17 min/km	+01:04:24 (120.) ●	+49:20 (856.) ●	+48:50 (992.) ●
Total	225.4 km	12:58:59	12:58:59	17.36 km/h	+01:23:44 (105.) ●	+58:35 (734.) ●	+54:38 (834.) ●

Ovr	Gen	Div	Name	#	AG
750	665	100	Brannigan Barrett	1416	M35-39	ZAF	01:01:15	06:11:00	05:08:20	12:36:36
790	696	101	Tim Price	1428	M35-39	GBR	01:20:16	06:39:57	04:25:10	12:47:20
805	709	102	Bernd Roetmann	298	M35-39	DEU	01:18:43	06:09:57	05:07:02	12:51:28
807	711	103	Mengyu Bai	960	M35-39	CAN	01:43:51	06:35:59	04:15:28	12:51:47
829	729	104	Thibault Rolando	441	M35-39	FRA	01:14:41	06:47:14	04:34:07	12:58:08
834	734	105	João Paulo Serôdio	360	M35-39	PRT	01:26:53	06:06:56	05:08:03	12:58:59
849	744	106	Gonçalo Alves	864	M35-39	PRT	01:09:43	06:45:04	04:52:52	13:04:04
850	745	107	Michele Rebonato	602	M35-39	ITA	01:41:06	06:44:05	04:10:25	13:04:28
859	753	108	Daniel James Cotter	930	M35-39	IRL	01:47:22	06:39:18	04:13:34	13:07:08
860	754	109	Christopher Garbutt	780	M35-39	GBR	01:26:01	06:40:36	04:36:34	13:07:12