João Nuno Santos Silva -
Ironman Portugal 2023

Quick facts

330/297/53Alle/Geschlecht/AK

M30-34Altersklasse

382Startnummer

PRTNationalität


1:13:32	5:43:58	3:35:21	10:44:34

Vergleiche João Nuno Santos Silva mit anderen Athleten!

382 Santos Silva

906 Van den Wijngaert ×

1222 Bell ×

953 Terokhin ×

819 Aldridge ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:32	01:13:32	01:56 min/100m	-00:57 (77.) ●	-04:07 (426.) ●	-04:23 (483.) ●
Wechsel		01:20:57	00:07:25	-	-02:20 (36.) ●	-03:18 (213.) ●	-03:15 (251.) ●
Radfahren	0.3 km	01:22:36	00:01:39	10.91 km/h	-00:09 (42.) ●	-00:17 (219.) ●	-00:17 (242.) ●
Radfahren	6.4 km	01:33:32	00:10:56	33.48 km/h	-00:22 (60.) ●	-00:37 (354.) ●	-00:42 (389.) ●
Radfahren	11.3 km	01:47:40	00:14:08	20.8 km/h	-01:04 (55.) ●	-01:39 (278.) ●	-01:48 (302.) ●
Radfahren	23.1 km	02:10:40	00:23:00	30.78 km/h	-00:17 (70.) ●	-01:12 (396.) ●	-01:28 (429.) ●
Radfahren	27.1 km	02:18:18	00:07:38	31.44 km/h	-00:14 (66.) ●	-00:31 (378.) ●	-00:35 (409.) ●
Radfahren	44.7 km	02:48:51	00:30:33	34.57 km/h	-01:03 (65.) ●	-02:06 (356.) ●	-02:25 (385.) ●
Radfahren	55.6 km	03:08:17	00:19:26	33.65 km/h	-01:19 (52.) ●	-01:55 (306.) ●	-02:08 (331.) ●
Radfahren	64.3 km	03:22:18	00:14:01	37.24 km/h	-00:33 (55.) ●	-01:01 (321.) ●	-01:08 (349.) ●
Radfahren	89.4 km	04:06:31	00:44:13	34.06 km/h	-02:04 (60.) ●	-03:34 (345.) ●	-03:59 (378.) ●
Radfahren	95.5 km	04:18:18	00:11:47	31.06 km/h	-00:23 (81.) ●	-00:50 (449.) ●	-00:58 (497.) ●
Radfahren	100.3 km	04:33:39	00:15:21	18.76 km/h	-00:41 (71.) ●	-01:35 (368.) ●	-01:43 (410.) ●
Radfahren	112 km	04:58:20	00:24:41	28.44 km/h	-00:02 (73.) ●	-01:06 (443.) ●	-01:24 (486.) ●
Radfahren	116.2 km	05:06:42	00:08:22	30.12 km/h	+00:01 (79.) ●	-00:23 (470.) ●	-00:27 (521.) ●
Radfahren	133.8 km	05:39:52	00:33:10	31.84 km/h	-00:13 (77.) ●	-01:21 (430.) ●	-01:47 (474.) ●
Radfahren	144.7 km	06:01:36	00:21:44	30.09 km/h	-00:10 (73.) ●	-01:01 (431.) ●	-01:11 (479.) ●
Radfahren	153.4 km	06:16:37	00:15:01	34.76 km/h	+00:17 (92.) ●	-00:07 (558.) ●	-00:14 (623.) ●
Radfahren	179.4 km	07:04:55	00:48:18	32.3 km/h	-01:11 (67.) ●	-02:53 (371.) ●	-03:08 (412.) ●
Radfahren	179.4 km	07:04:55	05:43:58	31.29 km/h	-09:27 (66.) ●	-22:08 (369.) ●	-25:22 (404.) ●
Wechsel		07:09:13	00:04:18	-	-02:15 (29.) ●	-02:55 (161.) ●	-02:55 (197.) ●
Laufen	4.4 km	07:28:52	00:19:39	04:27 min/km	-02:20 (42.) ●	-03:51 (199.) ●	-03:57 (221.) ●
Laufen	6.1 km	07:36:43	00:07:51	04:37 min/km	-00:36 (58.) ●	-01:08 (279.) ●	-01:11 (315.) ●
Laufen	7.8 km	07:44:49	00:08:06	04:45 min/km	-00:42 (55.) ●	-01:16 (272.) ●	-01:18 (306.) ●
Laufen	12.8 km	08:08:46	00:23:57	04:47 min/km	-02:51 (47.) ●	-04:36 (219.) ●	-04:44 (243.) ●
Laufen	13.5 km	08:12:20	00:03:34	05:05 min/km	-00:37 (37.) ●	-00:56 (176.) ●	-00:57 (193.) ●
Laufen	18.7 km	08:37:11	00:24:51	04:46 min/km	-04:41 (32.) ●	-06:39 (162.) ●	-06:45 (182.) ●
Laufen	20.4 km	08:45:19	00:08:08	04:47 min/km	-01:10 (42.) ●	-01:46 (234.) ●	-01:47 (264.) ●
Laufen	22.1 km	08:53:33	00:08:14	04:50 min/km	-01:31 (37.) ●	-02:10 (187.) ●	-02:12 (209.) ●
Laufen	27.1 km	09:18:53	00:25:20	05:04 min/km	-04:37 (35.) ●	-06:37 (191.) ●	-06:39 (218.) ●
Laufen	27.8 km	09:22:48	00:03:55	05:35 min/km	-00:47 (38.) ●	-01:08 (184.) ●	-01:08 (212.) ●
Laufen	33.1 km	09:50:40	00:27:52	05:15 min/km	-04:37 (40.) ●	-07:11 (202.) ●	-07:10 (235.) ●
Laufen	34.8 km	09:59:49	00:09:09	05:22 min/km	-01:08 (55.) ●	-01:42 (314.) ●	-01:43 (357.) ●
Laufen	36.4 km	10:09:15	00:09:26	05:53 min/km	-00:57 (54.) ●	-01:45 (294.) ●	-01:44 (342.) ●
Laufen	41.5 km	10:39:38	00:30:23	05:57 min/km	-00:31 (78.) ●	-02:35 (441.) ●	-02:35 (500.) ●
Laufen	42.2 km	10:44:34	00:04:56	07:02 min/km	+00:22 (100.) ●	-00:02 (593.) ●	-00:02 (682.) ●
Laufen	42.2 km	10:44:34	03:35:21	05:06 min/km	-26:43 (46.) ●	-43:22 (229.) ●	-43:52 (259.) ●
Total	225.4 km	10:44:34	10:44:34	20.98 km/h	-41:42 (53.) ●	-01:15:50 (297.) ●	-01:19:47 (330.) ●

Ges	Sex	Ak	Name	#	AK
268	242	48	Guilherme Guerra	378	M30-34	PRT	01:08:02	05:43:05	03:21:17	10:26:03
273	244	49	Cédric Hautrive	292	M30-34	BEL	01:13:30	05:24:13	03:35:44	10:27:16
291	259	50	Jose Luis Toribio González	1328	M30-34	ESP	01:17:53	05:23:18	03:39:16	10:31:51
305	272	51	Stijn Van den Wijngaert	906	M30-34	BEL	01:19:18	05:28:59	03:31:47	10:37:01
319	286	52	Patrick Bell	1222	M30-34	IRL	01:11:23	05:40:59	03:37:38	10:41:03
330	297	53	João Nuno Santos Silva	382	M30-34	PRT	01:13:32	05:43:58	03:35:21	10:44:34
331	298	54	Semen Terokhin	953	M30-34	UKR	01:10:32	05:43:36	03:37:38	10:44:43
336	303	55	William Aldridge	819	M30-34	GBR	01:03:38	05:20:10	04:08:44	10:45:09
340	306	56	Maciej Turski	269	M30-34	POL	01:16:02	05:43:54	03:27:58	10:48:01
343	309	57	Ward Herwege	1279	M30-34	BEL	01:04:09	05:35:37	03:54:00	10:48:32