Manuel Laia -
Ironman Portugal 2023
Quick facts
641/574/89Alle/Geschlecht/AK
M35-39Altersklasse
426Startnummer
PRTNationalität
1:14:11 | 6:18:02 | 4:19:23 | 12:07:17 |
Vergleiche Manuel Laia mit anderen Athleten!
426 Laia
1188 Andrey ×
1017 Orler ×
1399 Kingston ×
1326 Grey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:14:11 | 01:14:11 | 01:57 min/100m | -01:49 (60.) ● | -03:28 (446.) ● | -03:44 (504.) ● |
Wechsel | 01:24:30 | 00:10:19 | - | +00:40 (92.) ● | -00:24 (557.) ● | -00:21 (640.) ● | |
Radfahren | 0.3 km | 01:26:19 | 00:01:49 | 9.91 km/h | -00:24 (63.) ● | -00:07 (464.) ● | -00:07 (520.) ● |
Radfahren | 6.4 km | 01:37:34 | 00:11:15 | 32.53 km/h | -00:13 (67.) ● | -00:18 (458.) ● | -00:23 (503.) ● |
Radfahren | 11.3 km | 01:55:48 | 00:18:14 | 16.12 km/h | +02:46 (122.) ● | +02:27 (886.) ● | +02:18 (1005.) ● |
Radfahren | 23.1 km | 02:20:50 | 00:25:02 | 28.28 km/h | +01:00 (96.) ● | +00:50 (666.) ● | +00:34 (731.) ● |
Radfahren | 27.1 km | 02:29:33 | 00:08:43 | 27.53 km/h | +00:43 (106.) ● | +00:34 (769.) ● | +00:30 (857.) ● |
Radfahren | 44.7 km | 03:03:52 | 00:34:19 | 30.77 km/h | +02:17 (96.) ● | +01:40 (702.) ● | +01:21 (773.) ● |
Radfahren | 55.6 km | 03:26:04 | 00:22:12 | 29.46 km/h | +01:21 (95.) ● | +00:51 (669.) ● | +00:38 (743.) ● |
Radfahren | 64.3 km | 03:41:48 | 00:15:44 | 33.18 km/h | +00:52 (86.) ● | +00:42 (686.) ● | +00:35 (759.) ● |
Radfahren | 89.4 km | 04:31:45 | 00:49:57 | 30.15 km/h | +02:52 (90.) ● | +02:10 (656.) ● | +01:45 (733.) ● |
Radfahren | 95.5 km | 04:44:40 | 00:12:55 | 28.34 km/h | +00:45 (92.) ● | +00:18 (665.) ● | +00:10 (749.) ● |
Radfahren | 100.3 km | 05:03:13 | 00:18:33 | 15.53 km/h | +02:09 (107.) ● | +01:37 (728.) ● | +01:29 (823.) ● |
Radfahren | 112 km | 05:28:16 | 00:25:03 | 28.02 km/h | -00:02 (70.) ● | -00:44 (481.) ● | -01:02 (531.) ● |
Radfahren | 116.2 km | 05:37:20 | 00:09:04 | 27.79 km/h | +00:26 (89.) ● | +00:19 (656.) ● | +00:15 (737.) ● |
Radfahren | 133.8 km | 06:12:34 | 00:35:14 | 29.97 km/h | +01:15 (84.) ● | +00:43 (590.) ● | +00:17 (650.) ● |
Radfahren | 144.7 km | 06:35:31 | 00:22:57 | 28.5 km/h | +00:38 (87.) ● | +00:12 (577.) ● | +00:02 (644.) ● |
Radfahren | 153.4 km | 06:50:27 | 00:14:56 | 34.96 km/h | +00:05 (79.) ● | -00:12 (542.) ● | -00:19 (603.) ● |
Radfahren | 179.4 km | 07:42:32 | 00:52:05 | 29.95 km/h | +02:03 (84.) ● | +00:54 (598.) ● | +00:39 (670.) ● |
Radfahren | 179.4 km | 07:42:32 | 06:18:02 | 28.47 km/h | +18:33 (89.) ● | +11:56 (626.) ● | +08:42 (692.) ● |
Wechsel | 07:47:54 | 00:05:22 | - | -01:06 (55.) ● | -01:51 (337.) ● | -01:51 (397.) ● | |
Laufen | 4.4 km | 08:11:32 | 00:23:38 | 05:22 min/km | +01:21 (95.) ● | +00:08 (590.) ● | +00:02 (670.) ● |
Laufen | 6.1 km | 08:20:58 | 00:09:26 | 05:32 min/km | +00:56 (105.) ● | +00:27 (688.) ● | +00:24 (781.) ● |
Laufen | 7.8 km | 08:30:33 | 00:09:35 | 05:38 min/km | +00:44 (102.) ● | +00:13 (646.) ● | +00:11 (732.) ● |
Laufen | 12.8 km | 08:59:46 | 00:29:13 | 05:50 min/km | +02:11 (101.) ● | +00:40 (646.) ● | +00:32 (732.) ● |
Laufen | 13.5 km | 09:04:04 | 00:04:18 | 06:08 min/km | +00:04 (85.) ● | -00:12 (524.) ● | -00:13 (589.) ● |
Laufen | 18.7 km | 09:35:05 | 00:31:01 | 05:57 min/km | +01:30 (91.) ● | -00:29 (572.) ● | -00:35 (654.) ● |
Laufen | 20.4 km | 09:44:55 | 00:09:50 | 05:47 min/km | +00:33 (93.) ● | -00:04 (594.) ● | -00:05 (683.) ● |
Laufen | 22.1 km | 09:54:49 | 00:09:54 | 05:49 min/km | +00:04 (83.) ● | -00:30 (533.) ● | -00:32 (605.) ● |
Laufen | 27.1 km | 10:25:46 | 00:30:57 | 06:11 min/km | +00:57 (83.) ● | -01:00 (530.) ● | -01:02 (609.) ● |
Laufen | 27.8 km | 10:30:31 | 00:04:45 | 06:47 min/km | -00:01 (77.) ● | -00:18 (470.) ● | -00:18 (537.) ● |
Laufen | 33.1 km | 11:06:23 | 00:35:52 | 06:46 min/km | +02:38 (91.) ● | +00:49 (618.) ● | +00:50 (713.) ● |
Laufen | 34.8 km | 11:17:20 | 00:10:57 | 06:26 min/km | +00:48 (92.) ● | +00:06 (624.) ● | +00:05 (721.) ● |
Laufen | 36.4 km | 11:28:10 | 00:10:50 | 06:46 min/km | +00:22 (86.) ● | -00:21 (553.) ● | -00:20 (633.) ● |
Laufen | 41.5 km | 12:01:39 | 00:33:29 | 06:33 min/km | +02:42 (94.) ● | +00:31 (610.) ● | +00:31 (705.) ● |
Laufen | 42.2 km | 12:07:17 | 00:05:38 | 08:02 min/km | +00:55 (115.) ● | +00:40 (804.) ● | +00:40 (939.) ● |
Laufen | 42.2 km | 12:07:17 | 04:19:23 | 06:08 min/km | +15:44 (94.) ● | +00:40 (583.) ● | +00:10 (663.) ● |
Total | 225.4 km | 12:07:17 | 12:07:17 | 18.6 km/h | +32:02 (89.) ● | +06:53 (574.) ● | +02:56 (641.) ● |