Christian Carranco Arnó -
Ironman Portugal 2023
Quick facts
670/600/103Alle/Geschlecht/AK
M45-49Altersklasse
470Startnummer
ESPNationalität
1:23:47 | 6:07:56 | 4:22:58 | 12:15:05 |
Vergleiche Christian Carranco Arnó mit anderen Athleten!
470 Carranco Arnó
1021 Silva ×
707 Lopes ×
320 Burke ×
1404 Muñoz Hernandez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:23:47 | 01:23:47 | 02:12 min/100m | +04:14 (122.) ● | +06:08 (745.) ● | +05:52 (849.) ● |
Wechsel | 01:36:19 | 00:12:32 | - | +01:22 (130.) ● | +01:49 (747.) ● | +01:52 (872.) ● | |
Radfahren | 0.3 km | 01:38:20 | 00:02:01 | 8.93 km/h | +00:07 (133.) ● | +00:05 (759.) ● | +00:05 (865.) ● |
Radfahren | 6.4 km | 01:50:34 | 00:12:14 | 29.92 km/h | +00:37 (135.) ● | +00:41 (761.) ● | +00:36 (848.) ● |
Radfahren | 11.3 km | 02:06:27 | 00:15:53 | 18.51 km/h | -00:10 (95.) ● | +00:06 (575.) ● | -00:03 (641.) ● |
Radfahren | 23.1 km | 02:30:27 | 00:24:00 | 29.5 km/h | -00:35 (82.) ● | -00:12 (525.) ● | -00:28 (574.) ● |
Radfahren | 27.1 km | 02:38:37 | 00:08:10 | 29.39 km/h | -00:02 (101.) ● | +00:01 (594.) ● | -00:03 (654.) ● |
Radfahren | 44.7 km | 03:10:53 | 00:32:16 | 32.73 km/h | -00:43 (82.) ● | -00:23 (511.) ● | -00:42 (560.) ● |
Radfahren | 55.6 km | 03:31:53 | 00:21:00 | 31.14 km/h | -00:39 (87.) ● | -00:21 (525.) ● | -00:34 (576.) ● |
Radfahren | 64.3 km | 03:46:55 | 00:15:02 | 34.72 km/h | -00:07 (84.) ● | ±00:00 (523.) ● | -00:07 (570.) ● |
Radfahren | 89.4 km | 04:34:21 | 00:47:26 | 31.75 km/h | -00:45 (82.) ● | -00:21 (508.) ● | -00:46 (561.) ● |
Radfahren | 95.5 km | 04:47:50 | 00:13:29 | 27.14 km/h | +00:40 (129.) ● | +00:52 (749.) ● | +00:44 (844.) ● |
Radfahren | 100.3 km | 05:04:27 | 00:16:37 | 17.33 km/h | -00:36 (90.) ● | -00:19 (527.) ● | -00:27 (587.) ● |
Radfahren | 112 km | 05:30:47 | 00:26:20 | 26.66 km/h | +00:02 (103.) ● | +00:33 (603.) ● | +00:15 (665.) ● |
Radfahren | 116.2 km | 05:39:31 | 00:08:44 | 28.85 km/h | -00:06 (103.) ● | -00:01 (559.) ● | -00:05 (623.) ● |
Radfahren | 133.8 km | 06:14:21 | 00:34:50 | 30.32 km/h | -00:05 (97.) ● | +00:19 (548.) ● | -00:07 (603.) ● |
Radfahren | 144.7 km | 06:37:28 | 00:23:07 | 28.29 km/h | +00:08 (106.) ● | +00:22 (594.) ● | +00:12 (665.) ● |
Radfahren | 153.4 km | 06:52:24 | 00:14:56 | 34.96 km/h | -00:12 (92.) ● | -00:12 (538.) ● | -00:19 (599.) ● |
Radfahren | 179.4 km | 07:44:15 | 00:51:51 | 30.09 km/h | +00:29 (97.) ● | +00:40 (582.) ● | +00:25 (650.) ● |
Radfahren | 179.4 km | 07:44:15 | 06:07:56 | 29.26 km/h | -01:57 (93.) ● | +01:50 (557.) ● | -01:24 (616.) ● |
Wechsel | 07:52:07 | 00:07:52 | - | +00:06 (108.) ● | +00:39 (679.) ● | +00:39 (787.) ● | |
Laufen | 4.4 km | 08:15:39 | 00:23:32 | 05:20 min/km | -00:28 (97.) ● | +00:02 (578.) ● | -00:04 (654.) ● |
Laufen | 6.1 km | 08:25:12 | 00:09:33 | 05:37 min/km | +00:26 (128.) ● | +00:34 (719.) ● | +00:31 (819.) ● |
Laufen | 7.8 km | 08:35:55 | 00:10:43 | 06:18 min/km | +01:04 (146.) ● | +01:21 (845.) ● | +01:19 (973.) ● |
Laufen | 12.8 km | 09:05:16 | 00:29:21 | 05:52 min/km | +00:29 (114.) ● | +00:48 (654.) ● | +00:40 (742.) ● |
Laufen | 13.5 km | 09:09:39 | 00:04:23 | 06:15 min/km | -00:13 (87.) ● | -00:07 (548.) ● | -00:08 (616.) ● |
Laufen | 18.7 km | 09:41:14 | 00:31:35 | 06:04 min/km | -00:47 (104.) ● | +00:05 (608.) ● | -00:01 (697.) ● |
Laufen | 20.4 km | 09:51:34 | 00:10:20 | 06:04 min/km | +00:17 (118.) ● | +00:26 (669.) ● | +00:25 (775.) ● |
Laufen | 22.1 km | 10:02:22 | 00:10:48 | 06:21 min/km | +00:20 (121.) ● | +00:24 (665.) ● | +00:22 (767.) ● |
Laufen | 27.1 km | 10:36:01 | 00:33:39 | 06:43 min/km | +01:19 (118.) ● | +01:42 (661.) ● | +01:40 (767.) ● |
Laufen | 27.8 km | 10:40:58 | 00:04:57 | 07:04 min/km | -00:14 (92.) ● | -00:06 (531.) ● | -00:06 (607.) ● |
Laufen | 33.1 km | 11:16:47 | 00:35:49 | 06:45 min/km | +00:12 (107.) ● | +00:46 (614.) ● | +00:47 (709.) ● |
Laufen | 34.8 km | 11:28:01 | 00:11:14 | 06:36 min/km | +00:16 (117.) ● | +00:23 (658.) ● | +00:22 (762.) ● |
Laufen | 36.4 km | 11:39:59 | 00:11:58 | 07:28 min/km | +00:39 (127.) ● | +00:47 (695.) ● | +00:48 (801.) ● |
Laufen | 41.5 km | 12:10:24 | 00:30:25 | 05:57 min/km | -02:59 (73.) ● | -02:33 (444.) ● | -02:33 (503.) ● |
Laufen | 42.2 km | 12:15:05 | 00:04:41 | 06:41 min/km | -00:23 (74.) ● | -00:17 (484.) ● | -00:17 (554.) ● |
Laufen | 42.2 km | 12:15:05 | 04:22:58 | 06:13 min/km | -00:02 (102.) ● | +04:15 (605.) ● | +03:45 (693.) ● |
Total | 225.4 km | 12:15:05 | 12:15:05 | 18.4 km/h | +03:43 (103.) ● | +14:41 (600.) ● | +10:44 (670.) ● |