Luís Graça -
Ironman Portugal 2023

Quick facts

1152/998/146Alle/Geschlecht/AK

M50-54Altersklasse

639Startnummer

PRTNationalität


1:32:54	7:22:54	5:44:27	15:07:29

Vergleiche Luís Graça mit anderen Athleten!

639 Graça

1119 Mc Gale ×

954 Boyce ×

527 Dinh ×

829 McAlpine ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:32:54	01:32:54	02:26 min/100m	+09:40 (127.) ●	+15:15 (911.) ●	+14:59 (1050.) ●
Wechsel		01:47:11	00:14:17	-	+02:08 (124.) ●	+03:34 (879.) ●	+03:37 (1020.) ●
Radfahren	0.3 km	01:49:27	00:02:16	7.94 km/h	+00:18 (146.) ●	+00:20 (985.) ●	+00:20 (1131.) ●
Radfahren	6.4 km	02:02:23	00:12:56	28.3 km/h	+01:03 (129.) ●	+01:23 (928.) ●	+01:18 (1049.) ●
Radfahren	11.3 km	02:21:32	00:19:09	15.35 km/h	+02:24 (134.) ●	+03:22 (963.) ●	+03:13 (1099.) ●
Radfahren	23.1 km	02:49:56	00:28:24	24.93 km/h	+03:13 (140.) ●	+04:12 (962.) ●	+03:56 (1083.) ●
Radfahren	27.1 km	02:59:17	00:09:21	25.67 km/h	+00:51 (130.) ●	+01:12 (931.) ●	+01:08 (1046.) ●
Radfahren	44.7 km	03:37:45	00:38:28	27.45 km/h	+04:37 (143.) ●	+05:49 (978.) ●	+05:30 (1107.) ●
Radfahren	55.6 km	04:03:17	00:25:32	25.61 km/h	+03:12 (139.) ●	+04:11 (965.) ●	+03:58 (1099.) ●
Radfahren	64.3 km	04:20:27	00:17:10	30.41 km/h	+01:34 (134.) ●	+02:08 (940.) ●	+02:01 (1067.) ●
Radfahren	89.4 km	05:19:50	00:59:23	25.36 km/h	+09:08 (146.) ●	+11:36 (1001.) ●	+11:11 (1147.) ●
Radfahren	95.5 km	05:34:23	00:14:33	25.15 km/h	+01:23 (130.) ●	+01:56 (890.) ●	+01:48 (1008.) ●
Radfahren	100.3 km	05:56:13	00:21:50	13.19 km/h	+03:48 (143.) ●	+04:54 (976.) ●	+04:46 (1123.) ●
Radfahren	112 km	06:28:55	00:32:42	21.47 km/h	+05:35 (146.) ●	+06:55 (1004.) ●	+06:37 (1153.) ●
Radfahren	116.2 km	06:39:13	00:10:18	24.47 km/h	+01:10 (133.) ●	+01:33 (917.) ●	+01:29 (1048.) ●
Radfahren	133.8 km	07:20:21	00:41:08	25.67 km/h	+05:13 (141.) ●	+06:37 (964.) ●	+06:11 (1098.) ●
Radfahren	144.7 km	07:53:40	00:33:19	19.63 km/h	+09:36 (157.) ●	+10:34 (1045.) ●	+10:24 (1212.) ●
Radfahren	153.4 km	08:11:10	00:17:30	29.83 km/h	+01:54 (137.) ●	+02:22 (911.) ●	+02:15 (1042.) ●
Radfahren	179.4 km	09:10:05	00:58:55	26.48 km/h	+06:01 (137.) ●	+07:44 (943.) ●	+07:29 (1081.) ●
Radfahren	179.4 km	09:10:05	07:22:54	24.3 km/h	+01:01:00 (147.) ●	+01:16:48 (989.) ●	+01:13:34 (1126.) ●
Wechsel		09:23:02	00:12:57	-	+04:45 (145.) ●	+05:44 (997.) ●	+05:44 (1153.) ●
Laufen	4.4 km	09:56:51	00:33:49	07:41 min/km	+08:22 (151.) ●	+10:19 (1024.) ●	+10:13 (1189.) ●
Laufen	6.1 km	10:09:11	00:12:20	07:15 min/km	+02:37 (146.) ●	+03:21 (1008.) ●	+03:18 (1167.) ●
Laufen	7.8 km	10:21:57	00:12:46	07:30 min/km	+02:39 (142.) ●	+03:24 (992.) ●	+03:22 (1153.) ●
Laufen	12.8 km	11:00:54	00:38:57	07:47 min/km	+07:39 (136.) ●	+10:24 (991.) ●	+10:16 (1149.) ●
Laufen	13.5 km	11:06:55	00:06:01	08:35 min/km	+01:05 (132.) ●	+01:31 (964.) ●	+01:30 (1118.) ●
Laufen	18.7 km	11:50:10	00:43:15	08:19 min/km	+08:35 (134.) ●	+11:45 (983.) ●	+11:39 (1143.) ●
Laufen	20.4 km	12:04:18	00:14:08	08:18 min/km	+03:11 (139.) ●	+04:14 (991.) ●	+04:13 (1154.) ●
Laufen	22.1 km	12:18:17	00:13:59	08:13 min/km	+02:31 (133.) ●	+03:35 (957.) ●	+03:33 (1107.) ●
Laufen	27.1 km	13:00:17	00:42:00	08:24 min/km	+06:53 (129.) ●	+10:03 (961.) ●	+10:01 (1116.) ●
Laufen	27.8 km	13:06:19	00:06:02	08:37 min/km	+00:32 (110.) ●	+00:59 (846.) ●	+00:59 (989.) ●
Laufen	33.1 km	13:50:10	00:43:51	08:16 min/km	+05:15 (112.) ●	+08:48 (895.) ●	+08:49 (1040.) ●
Laufen	34.8 km	14:04:19	00:14:09	08:19 min/km	+02:09 (124.) ●	+03:18 (914.) ●	+03:17 (1063.) ●
Laufen	36.4 km	14:18:54	00:14:35	09:06 min/km	+02:10 (118.) ●	+03:24 (921.) ●	+03:25 (1078.) ●
Laufen	41.5 km	15:01:03	00:42:09	08:15 min/km	+05:50 (123.) ●	+09:11 (921.) ●	+09:11 (1072.) ●
Laufen	42.2 km	15:07:29	00:06:26	09:11 min/km	+01:00 (128.) ●	+01:28 (941.) ●	+01:28 (1100.) ●
Laufen	42.2 km	15:07:29	05:44:27	08:09 min/km	+01:00:28 (133.) ●	+01:25:44 (981.) ●	+01:25:14 (1143.) ●
Total	225.4 km	15:07:29	15:07:29	14.9 km/h	+02:18:01 (146.) ●	+03:07:05 (998.) ●	+03:03:08 (1152.) ●

Ges	Sex	Ak	Name	#	AK
1130	978	141	Richard Gash	1229	M50-54	GBR	01:46:08	07:12:19	05:31:04	14:51:41
1134	982	142	Michael Krautzberger	1383	M50-54	DEU	01:25:14	07:18:49	05:49:49	14:54:29
1145	992	143	Loïc Simon	903	M50-54	FRA	01:33:45	06:41:50	06:21:12	15:02:11
1149	995	144	Shane Mc Gale	1119	M50-54	IRL	01:14:54	07:04:42	06:22:56	15:05:26
1150	996	145	Stephen Boyce	954	M50-54	GBR	02:04:33	06:41:03	05:23:01	15:06:05
1152	998	146	Luís Graça	639	M50-54	PRT	01:32:54	07:22:54	05:44:27	15:07:29
1165	1009	147	Huan Dinh	527	M50-54	USA	02:05:00	07:02:03	05:33:20	15:14:50
1167	1011	148	Robert McAlpine	829	M50-54	GBR	01:36:42	07:34:13	05:40:43	15:15:13
1168	1012	149	Pete Price	853	M50-54	GBR	01:30:10	07:21:29	05:59:05	15:15:52
1175	1017	150	Aliaksandr Zuyonak	951	M50-54	PRT	01:55:52	07:38:03	05:26:21	15:19:11