Luís Graça -
Ironman Portugal 2023
Quick facts
1152/998/146All/Gender/AG
M50-54Age group
639Bib number
PRTNationality
1:32:54 | 7:22:54 | 5:44:27 | 15:07:29 |
Compare Luís Graça with other athletes!
639 Graça
1119 Mc Gale ×
954 Boyce ×
527 Dinh ×
829 McAlpine ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:32:54 | 01:32:54 | 02:26 min/100m | +09:40 (127.) ● | +15:15 (911.) ● | +14:59 (1050.) ● |
Transition | 01:47:11 | 00:14:17 | - | +02:08 (124.) ● | +03:34 (879.) ● | +03:37 (1020.) ● | |
Bike | 0.3 km | 01:49:27 | 00:02:16 | 7.94 km/h | +00:18 (146.) ● | +00:20 (985.) ● | +00:20 (1131.) ● |
Bike | 6.4 km | 02:02:23 | 00:12:56 | 28.3 km/h | +01:03 (129.) ● | +01:23 (928.) ● | +01:18 (1049.) ● |
Bike | 11.3 km | 02:21:32 | 00:19:09 | 15.35 km/h | +02:24 (134.) ● | +03:22 (963.) ● | +03:13 (1099.) ● |
Bike | 23.1 km | 02:49:56 | 00:28:24 | 24.93 km/h | +03:13 (140.) ● | +04:12 (962.) ● | +03:56 (1083.) ● |
Bike | 27.1 km | 02:59:17 | 00:09:21 | 25.67 km/h | +00:51 (130.) ● | +01:12 (931.) ● | +01:08 (1046.) ● |
Bike | 44.7 km | 03:37:45 | 00:38:28 | 27.45 km/h | +04:37 (143.) ● | +05:49 (978.) ● | +05:30 (1107.) ● |
Bike | 55.6 km | 04:03:17 | 00:25:32 | 25.61 km/h | +03:12 (139.) ● | +04:11 (965.) ● | +03:58 (1099.) ● |
Bike | 64.3 km | 04:20:27 | 00:17:10 | 30.41 km/h | +01:34 (134.) ● | +02:08 (940.) ● | +02:01 (1067.) ● |
Bike | 89.4 km | 05:19:50 | 00:59:23 | 25.36 km/h | +09:08 (146.) ● | +11:36 (1001.) ● | +11:11 (1147.) ● |
Bike | 95.5 km | 05:34:23 | 00:14:33 | 25.15 km/h | +01:23 (130.) ● | +01:56 (890.) ● | +01:48 (1008.) ● |
Bike | 100.3 km | 05:56:13 | 00:21:50 | 13.19 km/h | +03:48 (143.) ● | +04:54 (976.) ● | +04:46 (1123.) ● |
Bike | 112 km | 06:28:55 | 00:32:42 | 21.47 km/h | +05:35 (146.) ● | +06:55 (1004.) ● | +06:37 (1153.) ● |
Bike | 116.2 km | 06:39:13 | 00:10:18 | 24.47 km/h | +01:10 (133.) ● | +01:33 (917.) ● | +01:29 (1048.) ● |
Bike | 133.8 km | 07:20:21 | 00:41:08 | 25.67 km/h | +05:13 (141.) ● | +06:37 (964.) ● | +06:11 (1098.) ● |
Bike | 144.7 km | 07:53:40 | 00:33:19 | 19.63 km/h | +09:36 (157.) ● | +10:34 (1045.) ● | +10:24 (1212.) ● |
Bike | 153.4 km | 08:11:10 | 00:17:30 | 29.83 km/h | +01:54 (137.) ● | +02:22 (911.) ● | +02:15 (1042.) ● |
Bike | 179.4 km | 09:10:05 | 00:58:55 | 26.48 km/h | +06:01 (137.) ● | +07:44 (943.) ● | +07:29 (1081.) ● |
Bike | 179.4 km | 09:10:05 | 07:22:54 | 24.3 km/h | +01:01:00 (147.) ● | +01:16:48 (989.) ● | +01:13:34 (1126.) ● |
Transition | 09:23:02 | 00:12:57 | - | +04:45 (145.) ● | +05:44 (997.) ● | +05:44 (1153.) ● | |
Run | 4.4 km | 09:56:51 | 00:33:49 | 07:41 min/km | +08:22 (151.) ● | +10:19 (1024.) ● | +10:13 (1189.) ● |
Run | 6.1 km | 10:09:11 | 00:12:20 | 07:15 min/km | +02:37 (146.) ● | +03:21 (1008.) ● | +03:18 (1167.) ● |
Run | 7.8 km | 10:21:57 | 00:12:46 | 07:30 min/km | +02:39 (142.) ● | +03:24 (992.) ● | +03:22 (1153.) ● |
Run | 12.8 km | 11:00:54 | 00:38:57 | 07:47 min/km | +07:39 (136.) ● | +10:24 (991.) ● | +10:16 (1149.) ● |
Run | 13.5 km | 11:06:55 | 00:06:01 | 08:35 min/km | +01:05 (132.) ● | +01:31 (964.) ● | +01:30 (1118.) ● |
Run | 18.7 km | 11:50:10 | 00:43:15 | 08:19 min/km | +08:35 (134.) ● | +11:45 (983.) ● | +11:39 (1143.) ● |
Run | 20.4 km | 12:04:18 | 00:14:08 | 08:18 min/km | +03:11 (139.) ● | +04:14 (991.) ● | +04:13 (1154.) ● |
Run | 22.1 km | 12:18:17 | 00:13:59 | 08:13 min/km | +02:31 (133.) ● | +03:35 (957.) ● | +03:33 (1107.) ● |
Run | 27.1 km | 13:00:17 | 00:42:00 | 08:24 min/km | +06:53 (129.) ● | +10:03 (961.) ● | +10:01 (1116.) ● |
Run | 27.8 km | 13:06:19 | 00:06:02 | 08:37 min/km | +00:32 (110.) ● | +00:59 (846.) ● | +00:59 (989.) ● |
Run | 33.1 km | 13:50:10 | 00:43:51 | 08:16 min/km | +05:15 (112.) ● | +08:48 (895.) ● | +08:49 (1040.) ● |
Run | 34.8 km | 14:04:19 | 00:14:09 | 08:19 min/km | +02:09 (124.) ● | +03:18 (914.) ● | +03:17 (1063.) ● |
Run | 36.4 km | 14:18:54 | 00:14:35 | 09:06 min/km | +02:10 (118.) ● | +03:24 (921.) ● | +03:25 (1078.) ● |
Run | 41.5 km | 15:01:03 | 00:42:09 | 08:15 min/km | +05:50 (123.) ● | +09:11 (921.) ● | +09:11 (1072.) ● |
Run | 42.2 km | 15:07:29 | 00:06:26 | 09:11 min/km | +01:00 (128.) ● | +01:28 (941.) ● | +01:28 (1100.) ● |
Run | 42.2 km | 15:07:29 | 05:44:27 | 08:09 min/km | +01:00:28 (133.) ● | +01:25:44 (981.) ● | +01:25:14 (1143.) ● |
Total | 225.4 km | 15:07:29 | 15:07:29 | 14.9 km/h | +02:18:01 (146.) ● | +03:07:05 (998.) ● | +03:03:08 (1152.) ● |