Yuji Nakahara -
Ironman Portugal 2023

Quick facts

596/532/100Alle/Geschlecht/AK

M40-44Altersklasse

759Startnummer

JPNNationalität


1:32:12	6:06:22	3:59:23	11:57:04

Vergleiche Yuji Nakahara mit anderen Athleten!

759 Nakahara

747 Rabinovich ×

1470 Te Beek ×

1284 Dauernheim ×

518 Collins ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:32:12	01:32:12	02:25 min/100m	+14:12 (163.) ●	+14:33 (903.) ●	+14:17 (1039.) ●
Wechsel		01:44:00	00:11:48	-	+01:07 (128.) ●	+01:05 (694.) ●	+01:08 (809.) ●
Radfahren	0.3 km	01:45:31	00:01:31	11.87 km/h	-00:22 (15.) ●	-00:25 (71.) ●	-00:25 (76.) ●
Radfahren	6.4 km	01:57:07	00:11:36	31.55 km/h	±00:00 (110.) ●	+00:03 (573.) ●	-00:02 (634.) ●
Radfahren	11.3 km	02:12:10	00:15:03	19.53 km/h	-00:36 (81.) ●	-00:44 (446.) ●	-00:53 (493.) ●
Radfahren	23.1 km	02:36:40	00:24:30	28.9 km/h	+00:25 (113.) ●	+00:18 (595.) ●	+00:02 (650.) ●
Radfahren	27.1 km	02:44:42	00:08:02	29.88 km/h	-00:02 (106.) ●	-00:07 (543.) ●	-00:11 (596.) ●
Radfahren	44.7 km	03:16:38	00:31:56	33.07 km/h	-00:17 (91.) ●	-00:43 (476.) ●	-01:02 (522.) ●
Radfahren	55.6 km	03:37:09	00:20:31	31.88 km/h	-00:39 (91.) ●	-00:50 (471.) ●	-01:03 (513.) ●
Radfahren	64.3 km	03:52:25	00:15:16	34.19 km/h	+00:21 (112.) ●	+00:14 (563.) ●	+00:07 (613.) ●
Radfahren	89.4 km	04:40:40	00:48:15	31.21 km/h	+00:48 (112.) ●	+00:28 (563.) ●	+00:03 (621.) ●
Radfahren	95.5 km	04:52:43	00:12:03	30.37 km/h	-00:28 (102.) ●	-00:34 (498.) ●	-00:42 (551.) ●
Radfahren	100.3 km	05:09:51	00:17:08	16.81 km/h	+00:11 (106.) ●	+00:12 (592.) ●	+00:04 (662.) ●
Radfahren	112 km	05:35:34	00:25:43	27.3 km/h	-00:04 (103.) ●	-00:04 (544.) ●	-00:22 (600.) ●
Radfahren	116.2 km	05:44:24	00:08:50	28.53 km/h	+00:07 (112.) ●	+00:05 (592.) ●	+00:01 (663.) ●
Radfahren	133.8 km	06:19:58	00:35:34	29.69 km/h	+01:11 (118.) ●	+01:03 (608.) ●	+00:37 (675.) ●
Radfahren	144.7 km	06:42:29	00:22:31	29.05 km/h	-00:15 (96.) ●	-00:14 (520.) ●	-00:24 (580.) ●
Radfahren	153.4 km	06:57:35	00:15:06	34.57 km/h	-00:02 (109.) ●	-00:02 (575.) ●	-00:09 (645.) ●
Radfahren	179.4 km	07:50:22	00:52:47	29.55 km/h	+01:53 (122.) ●	+01:36 (638.) ●	+01:21 (714.) ●
Radfahren	179.4 km	07:50:22	06:06:22	29.38 km/h	+02:11 (107.) ●	+00:16 (541.) ●	-02:58 (599.) ●
Wechsel		07:57:41	00:07:19	-	+00:21 (115.) ●	+00:06 (611.) ●	+00:06 (711.) ●
Laufen	4.4 km	08:19:32	00:21:51	04:57 min/km	-01:34 (76.) ●	-01:39 (414.) ●	-01:45 (463.) ●
Laufen	6.1 km	08:27:46	00:08:14	04:50 min/km	-00:45 (69.) ●	-00:45 (391.) ●	-00:48 (438.) ●
Laufen	7.8 km	08:36:27	00:08:41	05:06 min/km	-00:37 (80.) ●	-00:41 (435.) ●	-00:43 (485.) ●
Laufen	12.8 km	09:02:38	00:26:11	05:14 min/km	-02:23 (75.) ●	-02:22 (414.) ●	-02:30 (463.) ●
Laufen	13.5 km	09:06:47	00:04:09	05:55 min/km	-00:21 (86.) ●	-00:21 (460.) ●	-00:22 (515.) ●
Laufen	18.7 km	09:35:19	00:28:32	05:29 min/km	-02:49 (79.) ●	-02:58 (420.) ●	-03:04 (472.) ●
Laufen	20.4 km	09:44:06	00:08:47	05:10 min/km	-01:04 (72.) ●	-01:07 (385.) ●	-01:08 (431.) ●
Laufen	22.1 km	09:53:25	00:09:19	05:28 min/km	-01:08 (70.) ●	-01:05 (395.) ●	-01:07 (449.) ●
Laufen	27.1 km	10:22:33	00:29:08	05:49 min/km	-03:10 (74.) ●	-02:49 (415.) ●	-02:51 (474.) ●
Laufen	27.8 km	10:27:10	00:04:37	06:35 min/km	-00:28 (77.) ●	-00:26 (421.) ●	-00:26 (483.) ●
Laufen	33.1 km	10:58:55	00:31:45	05:59 min/km	-04:00 (70.) ●	-03:18 (417.) ●	-03:17 (480.) ●
Laufen	34.8 km	11:08:30	00:09:35	05:38 min/km	-01:19 (65.) ●	-01:16 (394.) ●	-01:17 (451.) ●
Laufen	36.4 km	11:18:18	00:09:48	06:07 min/km	-01:33 (59.) ●	-01:23 (363.) ●	-01:22 (418.) ●
Laufen	41.5 km	11:51:56	00:33:38	06:35 min/km	+00:20 (108.) ●	+00:40 (618.) ●	+00:40 (713.) ●
Laufen	42.2 km	11:57:04	00:05:08	07:19 min/km	+00:10 (121.) ●	+00:10 (661.) ●	+00:10 (763.) ●
Laufen	42.2 km	11:57:04	03:59:23	05:40 min/km	-20:41 (78.) ●	-19:20 (434.) ●	-19:50 (490.) ●
Total	225.4 km	11:57:04	11:57:04	18.86 km/h	-02:50 (100.) ●	-03:20 (532.) ●	-07:17 (596.) ●

Ges	Sex	Ak	Name	#	AK
557	496	95	Toni Vispetri	513	M40-44	CHE	01:12:24	05:49:59	04:26:34	11:47:21
559	498	96	Kiko Martins	1498	M40-44	PRT	01:16:12	06:03:39	04:11:33	11:47:28
571	509	97	Bruno Carlos	354	M40-44	PRT	01:25:13	06:14:55	03:55:29	11:51:08
575	513	98	Boris Rabinovich	747	M40-44		01:13:48	06:16:10	04:06:18	11:51:23
585	522	99	Ben Te Beek	1470	M40-44	NLD	01:21:42	05:44:18	04:36:13	11:55:14
596	532	100	Yuji Nakahara	759	M40-44	JPN	01:32:12	06:06:22	03:59:23	11:57:04
624	558	101	Uwe Dauernheim	1284	M40-44	SWE	01:12:50	05:58:01	04:30:13	12:03:50
654	585	102	Steve Collins	518	M40-44	GBR	01:17:55	06:05:57	04:32:31	12:12:20
658	588	103	Jorge Reis	1022	M40-44	PRT	01:19:26	06:05:21	04:28:25	12:13:52
667	597	104	Hary Putz	1108	M40-44	LUX	01:26:42	05:45:20	04:46:02	12:14:56