Yuji Nakahara -
Ironman Portugal 2023
Quick facts
596/532/100All/Gender/AG
M40-44Age group
759Bib number
JPNNationality
1:32:12 | 6:06:22 | 3:59:23 | 11:57:04 |
Compare Yuji Nakahara with other athletes!
759 Nakahara
747 Rabinovich ×
1470 Te Beek ×
1284 Dauernheim ×
518 Collins ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:32:12 | 01:32:12 | 02:25 min/100m | +14:12 (163.) ● | +14:33 (903.) ● | +14:17 (1039.) ● |
Transition | 01:44:00 | 00:11:48 | - | +01:07 (128.) ● | +01:05 (694.) ● | +01:08 (809.) ● | |
Bike | 0.3 km | 01:45:31 | 00:01:31 | 11.87 km/h | -00:22 (15.) ● | -00:25 (71.) ● | -00:25 (76.) ● |
Bike | 6.4 km | 01:57:07 | 00:11:36 | 31.55 km/h | ±00:00 (110.) ● | +00:03 (573.) ● | -00:02 (634.) ● |
Bike | 11.3 km | 02:12:10 | 00:15:03 | 19.53 km/h | -00:36 (81.) ● | -00:44 (446.) ● | -00:53 (493.) ● |
Bike | 23.1 km | 02:36:40 | 00:24:30 | 28.9 km/h | +00:25 (113.) ● | +00:18 (595.) ● | +00:02 (650.) ● |
Bike | 27.1 km | 02:44:42 | 00:08:02 | 29.88 km/h | -00:02 (106.) ● | -00:07 (543.) ● | -00:11 (596.) ● |
Bike | 44.7 km | 03:16:38 | 00:31:56 | 33.07 km/h | -00:17 (91.) ● | -00:43 (476.) ● | -01:02 (522.) ● |
Bike | 55.6 km | 03:37:09 | 00:20:31 | 31.88 km/h | -00:39 (91.) ● | -00:50 (471.) ● | -01:03 (513.) ● |
Bike | 64.3 km | 03:52:25 | 00:15:16 | 34.19 km/h | +00:21 (112.) ● | +00:14 (563.) ● | +00:07 (613.) ● |
Bike | 89.4 km | 04:40:40 | 00:48:15 | 31.21 km/h | +00:48 (112.) ● | +00:28 (563.) ● | +00:03 (621.) ● |
Bike | 95.5 km | 04:52:43 | 00:12:03 | 30.37 km/h | -00:28 (102.) ● | -00:34 (498.) ● | -00:42 (551.) ● |
Bike | 100.3 km | 05:09:51 | 00:17:08 | 16.81 km/h | +00:11 (106.) ● | +00:12 (592.) ● | +00:04 (662.) ● |
Bike | 112 km | 05:35:34 | 00:25:43 | 27.3 km/h | -00:04 (103.) ● | -00:04 (544.) ● | -00:22 (600.) ● |
Bike | 116.2 km | 05:44:24 | 00:08:50 | 28.53 km/h | +00:07 (112.) ● | +00:05 (592.) ● | +00:01 (663.) ● |
Bike | 133.8 km | 06:19:58 | 00:35:34 | 29.69 km/h | +01:11 (118.) ● | +01:03 (608.) ● | +00:37 (675.) ● |
Bike | 144.7 km | 06:42:29 | 00:22:31 | 29.05 km/h | -00:15 (96.) ● | -00:14 (520.) ● | -00:24 (580.) ● |
Bike | 153.4 km | 06:57:35 | 00:15:06 | 34.57 km/h | -00:02 (109.) ● | -00:02 (575.) ● | -00:09 (645.) ● |
Bike | 179.4 km | 07:50:22 | 00:52:47 | 29.55 km/h | +01:53 (122.) ● | +01:36 (638.) ● | +01:21 (714.) ● |
Bike | 179.4 km | 07:50:22 | 06:06:22 | 29.38 km/h | +02:11 (107.) ● | +00:16 (541.) ● | -02:58 (599.) ● |
Transition | 07:57:41 | 00:07:19 | - | +00:21 (115.) ● | +00:06 (611.) ● | +00:06 (711.) ● | |
Run | 4.4 km | 08:19:32 | 00:21:51 | 04:57 min/km | -01:34 (76.) ● | -01:39 (414.) ● | -01:45 (463.) ● |
Run | 6.1 km | 08:27:46 | 00:08:14 | 04:50 min/km | -00:45 (69.) ● | -00:45 (391.) ● | -00:48 (438.) ● |
Run | 7.8 km | 08:36:27 | 00:08:41 | 05:06 min/km | -00:37 (80.) ● | -00:41 (435.) ● | -00:43 (485.) ● |
Run | 12.8 km | 09:02:38 | 00:26:11 | 05:14 min/km | -02:23 (75.) ● | -02:22 (414.) ● | -02:30 (463.) ● |
Run | 13.5 km | 09:06:47 | 00:04:09 | 05:55 min/km | -00:21 (86.) ● | -00:21 (460.) ● | -00:22 (515.) ● |
Run | 18.7 km | 09:35:19 | 00:28:32 | 05:29 min/km | -02:49 (79.) ● | -02:58 (420.) ● | -03:04 (472.) ● |
Run | 20.4 km | 09:44:06 | 00:08:47 | 05:10 min/km | -01:04 (72.) ● | -01:07 (385.) ● | -01:08 (431.) ● |
Run | 22.1 km | 09:53:25 | 00:09:19 | 05:28 min/km | -01:08 (70.) ● | -01:05 (395.) ● | -01:07 (449.) ● |
Run | 27.1 km | 10:22:33 | 00:29:08 | 05:49 min/km | -03:10 (74.) ● | -02:49 (415.) ● | -02:51 (474.) ● |
Run | 27.8 km | 10:27:10 | 00:04:37 | 06:35 min/km | -00:28 (77.) ● | -00:26 (421.) ● | -00:26 (483.) ● |
Run | 33.1 km | 10:58:55 | 00:31:45 | 05:59 min/km | -04:00 (70.) ● | -03:18 (417.) ● | -03:17 (480.) ● |
Run | 34.8 km | 11:08:30 | 00:09:35 | 05:38 min/km | -01:19 (65.) ● | -01:16 (394.) ● | -01:17 (451.) ● |
Run | 36.4 km | 11:18:18 | 00:09:48 | 06:07 min/km | -01:33 (59.) ● | -01:23 (363.) ● | -01:22 (418.) ● |
Run | 41.5 km | 11:51:56 | 00:33:38 | 06:35 min/km | +00:20 (108.) ● | +00:40 (618.) ● | +00:40 (713.) ● |
Run | 42.2 km | 11:57:04 | 00:05:08 | 07:19 min/km | +00:10 (121.) ● | +00:10 (661.) ● | +00:10 (763.) ● |
Run | 42.2 km | 11:57:04 | 03:59:23 | 05:40 min/km | -20:41 (78.) ● | -19:20 (434.) ● | -19:50 (490.) ● |
Total | 225.4 km | 11:57:04 | 11:57:04 | 18.86 km/h | -02:50 (100.) ● | -03:20 (532.) ● | -07:17 (596.) ● |