Michael Guare -
Ironman 70.3 North Carolina 2023
Quick facts
313/281/55Alle/Geschlecht/AK
M35-39Altersklasse
1182Startnummer
USANationalität
32:20 | 2:46:05 | 1:40:27 | 5:10:18 |
Vergleiche Michael Guare mit anderen Athleten!
1182 Guare
1965 Knapke ×
1797 Usry ×
2310 Kovalchick ×
589 Diffee ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:20 | 00:32:20 | 01:42 min/100m | -03:54 (28.) ● | -04:06 (229.) ● | -04:46 (277.) ● |
Wechsel | 00:38:29 | 00:06:09 | - | -01:53 (60.) ● | -02:23 (327.) ● | -02:27 (472.) ● | |
Radfahren | 17.5 km | 01:11:29 | 00:33:00 | 31.82 km/h | -02:49 (66.) ● | -03:27 (381.) ● | -04:37 (415.) ● |
Radfahren | 17.8 km | 01:12:36 | 00:01:07 | 16.12 km/h | -00:02 (96.) ● | -00:03 (608.) ● | -00:05 (729.) ● |
Radfahren | 21.3 km | 01:18:57 | 00:06:21 | 33.07 km/h | -00:08 (112.) ● | -00:20 (673.) ● | -00:32 (776.) ● |
Radfahren | 21.6 km | 01:19:30 | 00:00:33 | 32.73 km/h | -00:02 (73.) ● | -00:06 (438.) ● | -00:06 (497.) ● |
Radfahren | 53.5 km | 02:18:27 | 00:58:57 | 32.47 km/h | -04:59 (78.) ● | -06:06 (484.) ● | -08:30 (545.) ● |
Radfahren | 82 km | 03:08:20 | 00:49:53 | 34.28 km/h | -02:42 (102.) ● | -03:34 (587.) ● | -05:18 (681.) ● |
Radfahren | 82.2 km | 03:08:39 | 00:00:19 | 37.89 km/h | -00:01 (74.) ● | -00:02 (405.) ● | -00:02 (459.) ● |
Radfahren | 90.2 km | 03:21:44 | 00:13:05 | 36.69 km/h | -00:34 (94.) ● | -00:44 (553.) ● | -01:08 (642.) ● |
Radfahren | 91.4 km | 03:24:34 | 00:02:50 | 25.41 km/h | -00:34 (60.) ● | -00:24 (347.) ● | -00:28 (384.) ● |
Radfahren | 91.4 km | 03:24:34 | 02:46:05 | 33.02 km/h | -11:51 (84.) ● | -14:46 (480.) ● | -20:46 (542.) ● |
Wechsel | 03:29:51 | 00:05:17 | - | -00:43 (145.) ● | -00:23 (838.) ● | -00:22 (1220.) ● | |
Laufen | 2.8 km | 03:42:40 | 00:12:49 | 04:34 min/km | -02:54 (30.) ● | -03:41 (155.) ● | -04:17 (175.) ● |
Laufen | 3.3 km | 03:44:27 | 00:01:47 | 03:34 min/km | -00:20 (44.) ● | -00:25 (203.) ● | -00:30 (227.) ● |
Laufen | 5.7 km | 03:56:23 | 00:11:56 | 04:58 min/km | -02:13 (50.) ● | -02:55 (244.) ● | -03:28 (276.) ● |
Laufen | 10.2 km | 04:16:35 | 00:20:12 | 04:29 min/km | -04:40 (43.) ● | -05:55 (207.) ● | -06:55 (232.) ● |
Laufen | 14.6 km | 04:38:48 | 00:22:13 | 05:02 min/km | -04:23 (56.) ● | -05:41 (289.) ● | -06:40 (343.) ● |
Laufen | 17.1 km | 04:51:25 | 00:12:37 | 05:02 min/km | -02:40 (56.) ● | -03:21 (287.) ● | -03:52 (339.) ● |
Laufen | 17.5 km | 04:53:15 | 00:01:50 | 04:35 min/km | -00:36 (25.) ● | -00:41 (137.) ● | -00:46 (150.) ● |
Laufen | 20.9 km | 05:10:18 | 00:17:03 | 05:00 min/km | -04:55 (34.) ● | -05:35 (177.) ● | -06:18 (204.) ● |
Laufen | 20.9 km | 05:10:18 | 01:40:27 | 04:48 min/km | -22:41 (44.) ● | -28:14 (214.) ● | -32:46 (246.) ● |
Total | 114.2 km | 05:10:18 | 05:10:18 | 22.08 km/h | -41:02 (55.) ● | -49:52 (281.) ● | -01:01:07 (313.) ● |