Alyson Phillips -
Ironman 70.3 North Carolina 2023
Quick facts
389/40/3Alle/Geschlecht/AK
F50-54Altersklasse
1545Startnummer
USANationalität
31:15 | 2:42:32 | 1:53:29 | 5:16:37 |
Vergleiche Alyson Phillips mit anderen Athleten!
1545 Phillips
143 Summerhill ×
224 van Bebber ×
308 Hart ×
212 Calvert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:15 | 00:31:15 | 01:38 min/100m | -07:58 (2.) ● | -07:05 (17.) ● | -05:51 (143.) ● |
Wechsel | 00:37:07 | 00:05:52 | - | -03:25 (9.) ● | -03:10 (78.) ● | -02:44 (369.) ● | |
Radfahren | 17.5 km | 01:10:21 | 00:33:14 | 31.59 km/h | -07:37 (4.) ● | -06:52 (35.) ● | -04:23 (457.) ● |
Radfahren | 17.8 km | 01:11:28 | 00:01:07 | 16.12 km/h | -00:11 (12.) ● | -00:09 (121.) ● | -00:05 (779.) ● |
Radfahren | 21.3 km | 01:17:31 | 00:06:03 | 34.71 km/h | -01:23 (4.) ● | -01:15 (39.) ● | -00:50 (472.) ● |
Radfahren | 21.6 km | 01:18:02 | 00:00:31 | 34.84 km/h | -00:10 (3.) ● | -00:09 (24.) ● | -00:08 (315.) ● |
Radfahren | 53.5 km | 02:14:50 | 00:56:48 | 33.7 km/h | -17:09 (2.) ● | -15:34 (21.) ● | -10:39 (363.) ● |
Radfahren | 82 km | 03:03:35 | 00:48:45 | 35.08 km/h | -10:39 (4.) ● | -10:03 (51.) ● | -06:26 (527.) ● |
Radfahren | 82.2 km | 03:03:54 | 00:00:19 | 37.89 km/h | -00:03 (15.) ● | -00:03 (92.) ● | -00:02 (706.) ● |
Radfahren | 90.2 km | 03:16:49 | 00:12:55 | 37.16 km/h | -02:13 (7.) ● | -02:06 (57.) ● | -01:18 (552.) ● |
Radfahren | 91.4 km | 03:19:39 | 00:02:50 | 25.41 km/h | -00:42 (3.) ● | -00:38 (32.) ● | -00:28 (405.) ● |
Radfahren | 91.4 km | 03:19:39 | 02:42:32 | 33.74 km/h | -40:07 (2.) ● | -36:49 (32.) ● | -24:19 (431.) ● |
Wechsel | 03:23:08 | 00:03:29 | - | -03:07 (7.) ● | -02:26 (92.) ● | -02:10 (469.) ● | |
Laufen | 2.8 km | 03:38:39 | 00:15:31 | 05:32 min/km | -04:25 (7.) ● | -02:59 (147.) ● | -01:35 (858.) ● |
Laufen | 3.3 km | 03:40:42 | 00:02:03 | 04:06 min/km | -00:33 (7.) ● | -00:24 (135.) ● | -00:14 (797.) ● |
Laufen | 5.7 km | 03:54:13 | 00:13:31 | 05:37 min/km | -04:25 (7.) ● | -03:05 (121.) ● | -01:53 (706.) ● |
Laufen | 10.2 km | 04:17:12 | 00:22:59 | 05:06 min/km | -08:46 (5.) ● | -06:22 (102.) ● | -04:08 (625.) ● |
Laufen | 14.6 km | 04:41:19 | 00:24:07 | 05:28 min/km | -09:48 (5.) ● | -06:59 (95.) ● | -04:46 (597.) ● |
Laufen | 17.1 km | 04:55:14 | 00:13:55 | 05:33 min/km | -05:09 (6.) ● | -03:44 (109.) ● | -02:34 (639.) ● |
Laufen | 17.5 km | 04:57:21 | 00:02:07 | 05:17 min/km | -00:54 (5.) ● | -00:40 (96.) ● | -00:29 (557.) ● |
Laufen | 20.9 km | 05:16:37 | 00:19:16 | 05:40 min/km | -07:57 (6.) ● | -05:31 (97.) ● | -04:05 (542.) ● |
Laufen | 20.9 km | 05:16:37 | 01:53:29 | 05:25 min/km | -41:57 (6.) ● | -29:44 (103.) ● | -19:44 (623.) ● |
Total | 114.2 km | 05:16:37 | 05:16:37 | 21.64 km/h | -01:36:34 (3.) ● | -01:19:14 (40.) ● | -54:48 (389.) ● |