Alyson Phillips -
Ironman 70.3 North Carolina 2023

Quick facts

389/40/3All/Gender/AG

F50-54Age group

1545Bib number

USANationality


31:15	2:42:32	1:53:29	5:16:37

Compare Alyson Phillips with other athletes!

1545 Phillips

143 Summerhill ×

224 van Bebber ×

308 Hart ×

212 Calvert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:15	00:31:15	01:38 min/100m	-07:58 (2.) ●	-07:05 (17.) ●	-05:51 (143.) ●
Transition		00:37:07	00:05:52	-	-03:25 (9.) ●	-03:10 (78.) ●	-02:44 (369.) ●
Bike	17.5 km	01:10:21	00:33:14	31.59 km/h	-07:37 (4.) ●	-06:52 (35.) ●	-04:23 (457.) ●
Bike	17.8 km	01:11:28	00:01:07	16.12 km/h	-00:11 (12.) ●	-00:09 (121.) ●	-00:05 (779.) ●
Bike	21.3 km	01:17:31	00:06:03	34.71 km/h	-01:23 (4.) ●	-01:15 (39.) ●	-00:50 (472.) ●
Bike	21.6 km	01:18:02	00:00:31	34.84 km/h	-00:10 (3.) ●	-00:09 (24.) ●	-00:08 (315.) ●
Bike	53.5 km	02:14:50	00:56:48	33.7 km/h	-17:09 (2.) ●	-15:34 (21.) ●	-10:39 (363.) ●
Bike	82 km	03:03:35	00:48:45	35.08 km/h	-10:39 (4.) ●	-10:03 (51.) ●	-06:26 (527.) ●
Bike	82.2 km	03:03:54	00:00:19	37.89 km/h	-00:03 (15.) ●	-00:03 (92.) ●	-00:02 (706.) ●
Bike	90.2 km	03:16:49	00:12:55	37.16 km/h	-02:13 (7.) ●	-02:06 (57.) ●	-01:18 (552.) ●
Bike	91.4 km	03:19:39	00:02:50	25.41 km/h	-00:42 (3.) ●	-00:38 (32.) ●	-00:28 (405.) ●
Bike	91.4 km	03:19:39	02:42:32	33.74 km/h	-40:07 (2.) ●	-36:49 (32.) ●	-24:19 (431.) ●
Transition		03:23:08	00:03:29	-	-03:07 (7.) ●	-02:26 (92.) ●	-02:10 (469.) ●
Run	2.8 km	03:38:39	00:15:31	05:32 min/km	-04:25 (7.) ●	-02:59 (147.) ●	-01:35 (858.) ●
Run	3.3 km	03:40:42	00:02:03	04:06 min/km	-00:33 (7.) ●	-00:24 (135.) ●	-00:14 (797.) ●
Run	5.7 km	03:54:13	00:13:31	05:37 min/km	-04:25 (7.) ●	-03:05 (121.) ●	-01:53 (706.) ●
Run	10.2 km	04:17:12	00:22:59	05:06 min/km	-08:46 (5.) ●	-06:22 (102.) ●	-04:08 (625.) ●
Run	14.6 km	04:41:19	00:24:07	05:28 min/km	-09:48 (5.) ●	-06:59 (95.) ●	-04:46 (597.) ●
Run	17.1 km	04:55:14	00:13:55	05:33 min/km	-05:09 (6.) ●	-03:44 (109.) ●	-02:34 (639.) ●
Run	17.5 km	04:57:21	00:02:07	05:17 min/km	-00:54 (5.) ●	-00:40 (96.) ●	-00:29 (557.) ●
Run	20.9 km	05:16:37	00:19:16	05:40 min/km	-07:57 (6.) ●	-05:31 (97.) ●	-04:05 (542.) ●
Run	20.9 km	05:16:37	01:53:29	05:25 min/km	-41:57 (6.) ●	-29:44 (103.) ●	-19:44 (623.) ●
Total	114.2 km	05:16:37	05:16:37	21.64 km/h	-01:36:34 (3.) ●	-01:19:14 (40.) ●	-54:48 (389.) ●

Ovr	Gen	Div	Name	#	AG
285	18	1	Stephanie Summerhill	143	F50-54	USA	00:36:21	02:42:39	01:40:45	05:07:40
384	38	2	Stephanie van Bebber	224	F50-54	USA	00:35:58	02:33:02	01:57:55	05:16:15
389	40	3	Alyson Phillips	1545	F50-54	USA	00:31:15	02:42:32	01:53:29	05:16:37
462	58	4	Wendy Hart	308	F50-54	USA	00:37:42	02:45:39	01:47:59	05:21:44
578	80	5	Christin Calvert	212	F50-54	USA	00:37:35	02:50:40	01:48:30	05:28:36
585	81	6	Kimberly White	201	F50-54	USA	00:34:42	02:45:56	01:58:59	05:29:00
699	101	7	Betsy Langan	292	F50-54	USA	00:32:25	02:55:13	02:01:04	05:36:41
754	115	8	Jill Leonard	563	F50-54	CAN	00:30:33	02:53:12	02:03:29	05:39:54
801	124	9	Caroline Strom	1320	F50-54	USA	00:37:10	03:00:06	01:50:59	05:42:49
814	128	10	Allison Nygren	1472	F50-54	USA	00:36:24	02:47:22	02:08:43	05:43:28