Jacob Lawrence -
Ironman 70.3 North Carolina 2023
Quick facts
1013/810/114Alle/Geschlecht/AK
M30-34Altersklasse
1570Startnummer
USANationalität
39:08 | 3:06:41 | 1:55:51 | 5:54:10 |
Vergleiche Jacob Lawrence mit anderen Athleten!
1570 Lawrence
1371 Buell ×
2412 Good ×
654 Scannella ×
737 Andermann ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:08 | 00:39:08 | 02:03 min/100m | +03:50 (183.) ● | +02:42 (1254.) ● | +02:02 (1765.) ● |
Wechsel | 00:47:42 | 00:08:34 | - | +00:37 (129.) ● | +00:02 (891.) ● | -00:02 (1295.) ● | |
Radfahren | 17.5 km | 01:24:20 | 00:36:38 | 28.66 km/h | +00:41 (122.) ● | +00:11 (891.) ● | -00:59 (1095.) ● |
Radfahren | 17.8 km | 01:25:29 | 00:01:09 | 15.65 km/h | +00:01 (103.) ● | -00:01 (744.) ● | -00:03 (908.) ● |
Radfahren | 21.3 km | 01:32:16 | 00:06:47 | 30.96 km/h | +00:08 (137.) ● | +00:06 (987.) ● | -00:06 (1235.) ● |
Radfahren | 21.6 km | 01:32:51 | 00:00:35 | 30.86 km/h | ±00:00 (95.) ● | -00:04 (699.) ● | -00:04 (836.) ● |
Radfahren | 53.5 km | 02:38:54 | 01:06:03 | 28.98 km/h | +01:34 (127.) ● | +01:00 (948.) ● | -01:24 (1193.) ● |
Radfahren | 82 km | 03:35:41 | 00:56:47 | 30.11 km/h | +03:55 (154.) ● | +03:20 (1128.) ● | +01:36 (1485.) ● |
Radfahren | 82.2 km | 03:36:02 | 00:00:21 | 34.29 km/h | +00:01 (143.) ● | ±00:00 (1012.) ● | ±00:00 (1317.) ● |
Radfahren | 90.2 km | 03:51:00 | 00:14:58 | 32.07 km/h | +01:14 (168.) ● | +01:09 (1239.) ● | +00:45 (1661.) ● |
Radfahren | 91.4 km | 03:54:23 | 00:03:23 | 21.28 km/h | +00:15 (165.) ● | +00:09 (1187.) ● | +00:05 (1560.) ● |
Radfahren | 91.4 km | 03:54:23 | 03:06:41 | 29.38 km/h | +07:49 (140.) ● | +05:50 (1014.) ● | -00:10 (1294.) ● |
Wechsel | 03:58:19 | 00:03:56 | - | -01:11 (72.) ● | -01:44 (442.) ● | -01:43 (647.) ● | |
Laufen | 2.8 km | 04:13:45 | 00:15:26 | 05:30 min/km | -00:06 (111.) ● | -01:04 (660.) ● | -01:40 (822.) ● |
Laufen | 3.3 km | 04:15:55 | 00:02:10 | 04:20 min/km | +00:04 (133.) ● | -00:02 (834.) ● | -00:07 (1071.) ● |
Laufen | 5.7 km | 04:30:01 | 00:14:06 | 05:52 min/km | -00:05 (112.) ● | -00:45 (721.) ● | -01:18 (917.) ● |
Laufen | 10.2 km | 04:54:35 | 00:24:34 | 05:27 min/km | -00:14 (111.) ● | -01:33 (707.) ● | -02:33 (901.) ● |
Laufen | 14.6 km | 05:19:19 | 00:24:44 | 05:37 min/km | -01:39 (85.) ● | -03:10 (543.) ● | -04:09 (684.) ● |
Laufen | 17.1 km | 05:33:13 | 00:13:54 | 05:33 min/km | -01:13 (79.) ● | -02:04 (500.) ● | -02:35 (629.) ● |
Laufen | 17.5 km | 05:35:21 | 00:02:08 | 05:20 min/km | -00:15 (70.) ● | -00:23 (455.) ● | -00:28 (568.) ● |
Laufen | 20.9 km | 05:54:10 | 00:18:49 | 05:32 min/km | -02:29 (66.) ● | -03:49 (384.) ● | -04:32 (467.) ● |
Laufen | 20.9 km | 05:54:10 | 01:55:51 | 05:32 min/km | -05:57 (84.) ● | -12:50 (554.) ● | -17:22 (703.) ● |
Total | 114.2 km | 05:54:10 | 05:54:10 | 19.35 km/h | +05:08 (114.) ● | -06:00 (810.) ● | -17:15 (1013.) ● |