John Hollenhorst -
Ironman 70.3 North Carolina 2023
Quick facts
1083/855/1Alle/Geschlecht/AK
M70-74Altersklasse
173Startnummer
USANationalität
37:57 | 3:09:23 | 1:58:12 | 5:58:23 |
Vergleiche John Hollenhorst mit anderen Athleten!
173 Hollenhorst
1444 Nagelberg ×
1660 Streicher ×
1930 Johnston ×
625 Lachiewicz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:57 | 00:37:57 | 01:59 min/100m | -02:20 (3.) ● | +01:31 (1127.) ● | +00:51 (1560.) ● |
Wechsel | 00:45:27 | 00:07:30 | - | -03:12 (1.) ● | -01:02 (676.) ● | -01:06 (965.) ● | |
Radfahren | 17.5 km | 01:23:53 | 00:38:26 | 27.32 km/h | -01:43 (3.) ● | +01:59 (1091.) ● | +00:49 (1416.) ● |
Radfahren | 17.8 km | 01:25:03 | 00:01:10 | 15.43 km/h | -00:07 (3.) ● | ±00:00 (810.) ● | -00:02 (1001.) ● |
Radfahren | 21.3 km | 01:32:10 | 00:07:07 | 29.51 km/h | -00:19 (3.) ● | +00:26 (1169.) ● | +00:14 (1528.) ● |
Radfahren | 21.6 km | 01:32:51 | 00:00:41 | 26.34 km/h | ±00:00 (4.) ● | +00:02 (1308.) ● | +00:02 (1782.) ● |
Radfahren | 53.5 km | 02:41:02 | 01:08:11 | 28.07 km/h | -05:24 (3.) ● | +03:08 (1064.) ● | +00:44 (1380.) ● |
Radfahren | 82 km | 03:36:56 | 00:55:54 | 30.59 km/h | -03:44 (3.) ● | +02:27 (1076.) ● | +00:43 (1402.) ● |
Radfahren | 82.2 km | 03:37:18 | 00:00:22 | 32.73 km/h | ±00:00 (4.) ● | +00:01 (1236.) ● | +00:01 (1664.) ● |
Radfahren | 90.2 km | 03:51:32 | 00:14:14 | 33.72 km/h | -00:58 (3.) ● | +00:25 (1012.) ● | +00:01 (1285.) ● |
Radfahren | 91.4 km | 03:54:50 | 00:03:18 | 21.82 km/h | -00:16 (3.) ● | +00:04 (1061.) ● | ±00:00 (1375.) ● |
Radfahren | 91.4 km | 03:54:50 | 03:09:23 | 28.96 km/h | -12:31 (3.) ● | +08:32 (1057.) ● | +02:32 (1373.) ● |
Wechsel | 04:00:11 | 00:05:21 | - | -01:48 (2.) ● | -00:19 (847.) ● | -00:18 (1241.) ● | |
Laufen | 2.8 km | 04:17:12 | 00:17:01 | 06:04 min/km | -03:45 (1.) ● | +00:31 (986.) ● | -00:05 (1311.) ● |
Laufen | 3.3 km | 04:19:13 | 00:02:01 | 04:02 min/km | -00:43 (1.) ● | -00:11 (555.) ● | -00:16 (677.) ● |
Laufen | 5.7 km | 04:32:55 | 00:13:42 | 05:42 min/km | -04:11 (1.) ● | -01:09 (612.) ● | -01:42 (766.) ● |
Laufen | 10.2 km | 04:56:34 | 00:23:39 | 05:15 min/km | -07:12 (1.) ● | -02:28 (586.) ● | -03:28 (730.) ● |
Laufen | 14.6 km | 05:21:31 | 00:24:57 | 05:40 min/km | -08:41 (1.) ● | -02:57 (572.) ● | -03:56 (721.) ● |
Laufen | 17.1 km | 05:35:42 | 00:14:11 | 05:40 min/km | -05:01 (1.) ● | -01:47 (560.) ● | -02:18 (715.) ● |
Laufen | 17.5 km | 05:37:58 | 00:02:16 | 05:40 min/km | -00:48 (1.) ● | -00:15 (623.) ● | -00:20 (794.) ● |
Laufen | 20.9 km | 05:58:23 | 00:20:25 | 06:00 min/km | -07:05 (1.) ● | -02:13 (596.) ● | -02:56 (770.) ● |
Laufen | 20.9 km | 05:58:23 | 01:58:12 | 05:39 min/km | -37:26 (1.) ● | -10:29 (626.) ● | -15:01 (798.) ● |
Total | 114.2 km | 05:58:23 | 05:58:23 | 19.12 km/h | -57:17 (1.) ● | -01:47 (855.) ● | -13:02 (1083.) ● |