Howard Ehret -
Ironman 70.3 North Carolina 2023
Quick facts
1643/1208/109Alle/Geschlecht/AK
M55-59Altersklasse
1754Startnummer
USANationalität
34:32 | 3:02:11 | 2:46:29 | 6:39:00 |
Vergleiche Howard Ehret mit anderen Athleten!
1754 Ehret
1722 Berrigan ×
825 Adams ×
788 Woods ×
2152 Goehring ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:32 | 00:34:32 | 01:49 min/100m | -02:03 (49.) ● | -01:54 (583.) ● | -02:34 (745.) ● |
Wechsel | 00:43:44 | 00:09:12 | - | -00:15 (84.) ● | +00:40 (1020.) ● | +00:36 (1490.) ● | |
Radfahren | 17.5 km | 01:18:24 | 00:34:40 | 30.29 km/h | -02:04 (50.) ● | -01:47 (618.) ● | -02:57 (718.) ● |
Radfahren | 17.8 km | 01:19:34 | 00:01:10 | 15.43 km/h | -00:01 (76.) ● | ±00:00 (817.) ● | -00:02 (1014.) ● |
Radfahren | 21.3 km | 01:26:00 | 00:06:26 | 32.64 km/h | -00:19 (64.) ● | -00:15 (744.) ● | -00:27 (867.) ● |
Radfahren | 21.6 km | 01:26:34 | 00:00:34 | 31.76 km/h | -00:02 (41.) ● | -00:05 (556.) ● | -00:05 (652.) ● |
Radfahren | 53.5 km | 02:33:03 | 01:06:29 | 28.79 km/h | +00:58 (89.) ● | +01:26 (972.) ● | -00:58 (1230.) ● |
Radfahren | 82 km | 03:27:44 | 00:54:41 | 31.27 km/h | +01:17 (97.) ● | +01:14 (986.) ● | -00:30 (1255.) ● |
Radfahren | 82.2 km | 03:28:02 | 00:00:18 | 40 km/h | -00:02 (11.) ● | -00:03 (142.) ● | -00:03 (154.) ● |
Radfahren | 90.2 km | 03:42:37 | 00:14:35 | 32.91 km/h | +00:46 (115.) ● | +00:46 (1146.) ● | +00:22 (1503.) ● |
Radfahren | 91.4 km | 03:45:55 | 00:03:18 | 21.82 km/h | +00:07 (104.) ● | +00:04 (1070.) ● | ±00:00 (1386.) ● |
Radfahren | 91.4 km | 03:45:55 | 03:02:11 | 30.1 km/h | +00:40 (84.) ● | +01:20 (907.) ● | -04:40 (1137.) ● |
Wechsel | 03:52:31 | 00:06:36 | - | +00:16 (93.) ● | +00:56 (1130.) ● | +00:57 (1678.) ● | |
Laufen | 2.8 km | 04:19:16 | 00:26:45 | 09:33 min/km | +08:54 (148.) ● | +10:15 (1555.) ● | +09:39 (2309.) ● |
Laufen | 3.3 km | 04:21:58 | 00:02:42 | 05:24 min/km | +00:21 (125.) ● | +00:30 (1387.) ● | +00:25 (1964.) ● |
Laufen | 5.7 km | 04:40:59 | 00:19:01 | 07:55 min/km | +03:03 (132.) ● | +04:10 (1415.) ● | +03:37 (2021.) ● |
Laufen | 10.2 km | 05:13:15 | 00:32:16 | 07:10 min/km | +04:12 (114.) ● | +06:09 (1332.) ● | +05:09 (1871.) ● |
Laufen | 14.6 km | 05:47:26 | 00:34:11 | 07:46 min/km | +04:04 (110.) ● | +06:17 (1303.) ● | +05:18 (1838.) ● |
Laufen | 17.1 km | 06:08:59 | 00:21:33 | 08:37 min/km | +04:19 (126.) ● | +05:35 (1433.) ● | +05:04 (2084.) ● |
Laufen | 17.5 km | 06:11:44 | 00:02:45 | 06:52 min/km | +00:02 (91.) ● | +00:14 (1083.) ● | +00:09 (1495.) ● |
Laufen | 20.9 km | 06:39:00 | 00:27:16 | 08:01 min/km | +02:57 (109.) ● | +04:38 (1297.) ● | +03:55 (1845.) ● |
Laufen | 20.9 km | 06:39:00 | 02:46:29 | 07:57 min/km | +27:52 (126.) ● | +37:48 (1413.) ● | +33:16 (2027.) ● |
Total | 114.2 km | 06:39:00 | 06:39:00 | 17.17 km/h | +26:30 (109.) ● | +38:50 (1208.) ● | +27:35 (1643.) ● |