Trace Lund -
Ironman 70.3 North Carolina 2023
Quick facts
710/591/71Alle/Geschlecht/AK
M50-54Altersklasse
190Startnummer
USANationalität
36:03 | 2:47:24 | 1:57:38 | 5:37:14 |
Vergleiche Trace Lund mit anderen Athleten!
190 Lund
2217 Nestor ×
124 Sfecla ×
172 Duval ×
192 Marshalek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:03 | 00:36:03 | 01:53 min/100m | -01:21 (99.) ● | -00:23 (876.) ● | -01:03 (1150.) ● |
Wechsel | 00:46:39 | 00:10:36 | - | +01:33 (145.) ● | +02:04 (1252.) ● | +02:00 (1841.) ● | |
Radfahren | 17.5 km | 01:25:07 | 00:38:28 | 27.3 km/h | +02:15 (145.) ● | +02:01 (1095.) ● | +00:51 (1421.) ● |
Radfahren | 17.8 km | 01:26:20 | 00:01:13 | 14.79 km/h | +00:03 (130.) ● | +00:03 (1003.) ● | +00:01 (1286.) ● |
Radfahren | 21.3 km | 01:32:15 | 00:05:55 | 35.49 km/h | -00:44 (45.) ● | -00:46 (327.) ● | -00:58 (349.) ● |
Radfahren | 21.6 km | 01:32:49 | 00:00:34 | 31.76 km/h | -00:02 (73.) ● | -00:05 (528.) ● | -00:05 (612.) ● |
Radfahren | 53.5 km | 02:31:04 | 00:58:15 | 32.86 km/h | -06:04 (60.) ● | -06:48 (424.) ● | -09:12 (474.) ● |
Radfahren | 82 km | 03:18:33 | 00:47:29 | 36.01 km/h | -05:25 (52.) ● | -05:58 (348.) ● | -07:42 (378.) ● |
Radfahren | 82.2 km | 03:18:52 | 00:00:19 | 37.89 km/h | -00:01 (44.) ● | -00:02 (320.) ● | -00:02 (351.) ● |
Radfahren | 90.2 km | 03:31:12 | 00:12:20 | 38.92 km/h | -01:24 (41.) ● | -01:29 (275.) ● | -01:53 (295.) ● |
Radfahren | 91.4 km | 03:34:03 | 00:02:51 | 25.26 km/h | -00:22 (46.) ● | -00:23 (365.) ● | -00:27 (407.) ● |
Radfahren | 91.4 km | 03:34:03 | 02:47:24 | 32.76 km/h | -11:44 (73.) ● | -13:27 (516.) ● | -19:27 (592.) ● |
Wechsel | 03:39:36 | 00:05:33 | - | -00:21 (102.) ● | -00:07 (899.) ● | -00:06 (1317.) ● | |
Laufen | 2.8 km | 03:55:03 | 00:15:27 | 05:31 min/km | -01:39 (74.) ● | -01:03 (666.) ● | -01:39 (830.) ● |
Laufen | 3.3 km | 03:57:03 | 00:02:00 | 04:00 min/km | -00:16 (56.) ● | -00:12 (520.) ● | -00:17 (629.) ● |
Laufen | 5.7 km | 04:11:09 | 00:14:06 | 05:52 min/km | -01:18 (77.) ● | -00:45 (720.) ● | -01:18 (915.) ● |
Laufen | 10.2 km | 04:35:09 | 00:24:00 | 05:20 min/km | -03:05 (68.) ● | -02:07 (631.) ● | -03:07 (799.) ● |
Laufen | 14.6 km | 05:00:06 | 00:24:57 | 05:40 min/km | -04:14 (60.) ● | -02:57 (571.) ● | -03:56 (720.) ● |
Laufen | 17.1 km | 05:14:26 | 00:14:20 | 05:43 min/km | -02:20 (63.) ● | -01:38 (587.) ● | -02:09 (753.) ● |
Laufen | 17.5 km | 05:16:41 | 00:02:15 | 05:37 min/km | -00:24 (63.) ● | -00:16 (602.) ● | -00:21 (768.) ● |
Laufen | 20.9 km | 05:37:14 | 00:20:33 | 06:02 min/km | -03:14 (62.) ● | -02:05 (615.) ● | -02:48 (795.) ● |
Laufen | 20.9 km | 05:37:14 | 01:57:38 | 05:37 min/km | -16:30 (64.) ● | -11:03 (602.) ● | -15:35 (766.) ● |
Total | 114.2 km | 05:37:14 | 05:37:14 | 20.32 km/h | -28:23 (71.) ● | -22:56 (591.) ● | -34:11 (710.) ● |