Hans Heerens -
Ironman 70.3 North Carolina 2023
Quick facts
364/321/37Alle/Geschlecht/AK
M50-54Altersklasse
2215Startnummer
USANationalität
34:42 | 2:36:24 | 1:50:11 | 5:14:27 |
Vergleiche Hans Heerens mit anderen Athleten!
2215 Heerens
317 Barish ×
364 Miller ×
759 Casey ×
323 Lutkenhouse ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:42 | 00:34:42 | 01:49 min/100m | -02:42 (64.) ● | -01:44 (611.) ● | -02:24 (785.) ● |
Wechsel | 00:41:50 | 00:07:08 | - | -01:55 (64.) ● | -01:24 (577.) ● | -01:28 (829.) ● | |
Radfahren | 17.5 km | 01:14:06 | 00:32:16 | 32.54 km/h | -03:57 (40.) ● | -04:11 (288.) ● | -05:21 (310.) ● |
Radfahren | 17.8 km | 01:15:10 | 00:01:04 | 16.88 km/h | -00:06 (59.) ● | -00:06 (450.) ● | -00:08 (516.) ● |
Radfahren | 21.3 km | 01:20:55 | 00:05:45 | 36.52 km/h | -00:54 (31.) ● | -00:56 (233.) ● | -01:08 (243.) ● |
Radfahren | 21.6 km | 01:21:27 | 00:00:32 | 33.75 km/h | -00:04 (54.) ● | -00:07 (388.) ● | -00:07 (438.) ● |
Radfahren | 53.5 km | 02:17:09 | 00:55:42 | 34.36 km/h | -08:37 (35.) ● | -09:21 (260.) ● | -11:45 (279.) ● |
Radfahren | 82 km | 03:02:59 | 00:45:50 | 37.31 km/h | -07:04 (33.) ● | -07:37 (218.) ● | -09:21 (232.) ● |
Radfahren | 82.2 km | 03:03:17 | 00:00:18 | 40 km/h | -00:02 (39.) ● | -00:03 (288.) ● | -00:03 (311.) ● |
Radfahren | 90.2 km | 03:15:25 | 00:12:08 | 39.56 km/h | -01:36 (32.) ● | -01:41 (216.) ● | -02:05 (226.) ● |
Radfahren | 91.4 km | 03:18:14 | 00:02:49 | 25.56 km/h | -00:24 (44.) ● | -00:25 (334.) ● | -00:29 (369.) ● |
Radfahren | 91.4 km | 03:18:14 | 02:36:24 | 35.06 km/h | -22:44 (33.) ● | -24:27 (237.) ● | -30:27 (251.) ● |
Wechsel | 03:24:16 | 00:06:02 | - | +00:08 (115.) ● | +00:22 (1017.) ● | +00:23 (1500.) ● | |
Laufen | 2.8 km | 03:38:39 | 00:14:23 | 05:08 min/km | -02:43 (41.) ● | -02:07 (417.) ● | -02:43 (501.) ● |
Laufen | 3.3 km | 03:40:37 | 00:01:58 | 03:56 min/km | -00:18 (51.) ● | -00:14 (481.) ● | -00:19 (581.) ● |
Laufen | 5.7 km | 03:53:42 | 00:13:05 | 05:27 min/km | -02:19 (49.) ● | -01:46 (473.) ● | -02:19 (575.) ● |
Laufen | 10.2 km | 04:18:02 | 00:24:20 | 05:24 min/km | -02:45 (75.) ● | -01:47 (679.) ● | -02:47 (862.) ● |
Laufen | 14.6 km | 04:40:38 | 00:22:36 | 05:08 min/km | -06:35 (30.) ● | -05:18 (321.) ● | -06:17 (387.) ● |
Laufen | 17.1 km | 04:53:44 | 00:13:06 | 05:14 min/km | -03:34 (36.) ● | -02:52 (353.) ● | -03:23 (430.) ● |
Laufen | 17.5 km | 04:55:49 | 00:02:05 | 05:12 min/km | -00:34 (37.) ● | -00:26 (393.) ● | -00:31 (488.) ● |
Laufen | 20.9 km | 05:14:27 | 00:18:38 | 05:28 min/km | -05:09 (32.) ● | -04:00 (362.) ● | -04:43 (432.) ● |
Laufen | 20.9 km | 05:14:27 | 01:50:11 | 05:16 min/km | -23:57 (42.) ● | -18:30 (406.) ● | -23:02 (498.) ● |
Total | 114.2 km | 05:14:27 | 05:14:27 | 21.79 km/h | -51:10 (37.) ● | -45:43 (321.) ● | -56:58 (364.) ● |