Nic Cappel -
Ironman 70.3 North Carolina 2023
Quick facts
1565/1151/186Alle/Geschlecht/AK
M40-44Altersklasse
2274Startnummer
USANationalität
35:12 | 3:30:42 | 2:08:15 | 6:31:22 |
Vergleiche Nic Cappel mit anderen Athleten!
2274 Cappel
1358 Coleman ×
642 Brumbaugh ×
596 Chotiner ×
1729 Walton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:12 | 00:35:12 | 01:51 min/100m | -01:34 (100.) ● | -01:14 (717.) ● | -01:54 (931.) ● |
Wechsel | 00:44:21 | 00:09:09 | - | +00:49 (167.) ● | +00:37 (1012.) ● | +00:33 (1479.) ● | |
Radfahren | 17.5 km | 01:24:44 | 00:40:23 | 26 km/h | +04:01 (192.) ● | +03:56 (1264.) ● | +02:46 (1709.) ● |
Radfahren | 17.8 km | 01:25:56 | 00:01:12 | 15 km/h | +00:03 (154.) ● | +00:02 (949.) ● | ±00:00 (1215.) ● |
Radfahren | 21.3 km | 01:33:25 | 00:07:29 | 28.06 km/h | +00:49 (206.) ● | +00:48 (1341.) ● | +00:36 (1821.) ● |
Radfahren | 21.6 km | 01:34:07 | 00:00:42 | 25.71 km/h | +00:06 (210.) ● | +00:03 (1373.) ● | +00:03 (1913.) ● |
Radfahren | 53.5 km | 02:49:08 | 01:15:01 | 25.51 km/h | +10:40 (204.) ● | +09:58 (1308.) ● | +07:34 (1793.) ● |
Radfahren | 82 km | 03:55:47 | 01:06:39 | 25.66 km/h | +13:50 (234.) ● | +13:12 (1485.) ● | +11:28 (2142.) ● |
Radfahren | 82.2 km | 03:56:08 | 00:00:21 | 34.29 km/h | -00:01 (166.) ● | ±00:00 (1041.) ● | ±00:00 (1363.) ● |
Radfahren | 90.2 km | 04:11:19 | 00:15:11 | 31.61 km/h | +01:29 (200.) ● | +01:22 (1294.) ● | +00:58 (1755.) ● |
Radfahren | 91.4 km | 04:15:03 | 00:03:44 | 19.29 km/h | +00:33 (223.) ● | +00:30 (1430.) ● | +00:26 (2015.) ● |
Radfahren | 91.4 km | 04:15:03 | 03:30:42 | 26.03 km/h | +31:30 (218.) ● | +29:51 (1376.) ● | +23:51 (1904.) ● |
Wechsel | 04:23:07 | 00:08:04 | - | +02:46 (218.) ● | +02:24 (1359.) ● | +02:25 (2019.) ● | |
Laufen | 2.8 km | 04:39:07 | 00:16:00 | 05:42 min/km | -00:13 (140.) ● | -00:30 (788.) ● | -01:06 (1017.) ● |
Laufen | 3.3 km | 04:41:14 | 00:02:07 | 04:14 min/km | -00:04 (128.) ● | -00:05 (741.) ● | -00:10 (947.) ● |
Laufen | 5.7 km | 04:55:32 | 00:14:18 | 05:57 min/km | -00:15 (135.) ● | -00:33 (772.) ● | -01:06 (987.) ● |
Laufen | 10.2 km | 05:22:18 | 00:26:46 | 05:56 min/km | +01:08 (163.) ● | +00:39 (963.) ● | -00:21 (1283.) ● |
Laufen | 14.6 km | 05:50:42 | 00:28:24 | 06:27 min/km | +01:04 (158.) ● | +00:30 (939.) ● | -00:29 (1262.) ● |
Laufen | 17.1 km | 06:06:50 | 00:16:08 | 06:27 min/km | +00:24 (155.) ● | +00:10 (913.) ● | -00:21 (1236.) ● |
Laufen | 17.5 km | 06:09:04 | 00:02:14 | 05:35 min/km | -00:15 (99.) ● | -00:17 (581.) ● | -00:22 (742.) ● |
Laufen | 20.9 km | 06:31:22 | 00:22:18 | 06:33 min/km | +00:09 (142.) ● | -00:20 (840.) ● | -01:03 (1116.) ● |
Laufen | 20.9 km | 06:31:22 | 02:08:15 | 06:08 min/km | +01:58 (154.) ● | -00:26 (895.) ● | -04:58 (1173.) ● |
Total | 114.2 km | 06:31:22 | 06:31:22 | 17.51 km/h | +35:29 (186.) ● | +31:12 (1151.) ● | +19:57 (1565.) ● |