Jack Lawrence -
Ironman 70.3 North Carolina 2023
Quick facts
672/563/60Alle/Geschlecht/AK
M25-29Altersklasse
2325Startnummer
USANationalität
32:46 | 2:52:57 | 1:58:16 | 5:34:58 |
Vergleiche Jack Lawrence mit anderen Athleten!
2325 Lawrence
807 Regnier ×
1740 Mills ×
1399 King ×
1907 Lessard-Tremblay ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:46 | 00:32:46 | 01:43 min/100m | -02:21 (45.) ● | -03:40 (283.) ● | -04:20 (344.) ● |
Wechsel | 00:39:44 | 00:06:58 | - | -00:56 (67.) ● | -01:34 (533.) ● | -01:38 (773.) ● | |
Radfahren | 17.5 km | 01:15:23 | 00:35:39 | 29.45 km/h | -01:16 (73.) ● | -00:48 (758.) ● | -01:58 (905.) ● |
Radfahren | 17.8 km | 01:16:34 | 00:01:11 | 15.21 km/h | +00:01 (90.) ● | +00:01 (927.) ● | -00:01 (1180.) ● |
Radfahren | 21.3 km | 01:22:57 | 00:06:23 | 32.9 km/h | -00:24 (67.) ● | -00:18 (708.) ● | -00:30 (821.) ● |
Radfahren | 21.6 km | 01:23:31 | 00:00:34 | 31.76 km/h | -00:29 (66.) ● | -00:05 (652.) ● | -00:05 (769.) ● |
Radfahren | 53.5 km | 02:26:31 | 01:03:00 | 30.38 km/h | -02:53 (68.) ● | -02:03 (763.) ● | -04:27 (928.) ● |
Radfahren | 82 km | 03:15:57 | 00:49:26 | 34.59 km/h | -05:13 (56.) ● | -04:01 (538.) ● | -05:45 (622.) ● |
Radfahren | 82.2 km | 03:16:17 | 00:00:20 | 36 km/h | -00:01 (80.) ● | -00:01 (932.) ● | -00:01 (1185.) ● |
Radfahren | 90.2 km | 03:29:37 | 00:13:20 | 36 km/h | -00:47 (60.) ● | -00:29 (654.) ● | -00:53 (784.) ● |
Radfahren | 91.4 km | 03:32:41 | 00:03:04 | 23.48 km/h | -00:05 (72.) ● | -00:10 (743.) ● | -00:14 (909.) ● |
Radfahren | 91.4 km | 03:32:41 | 02:52:57 | 31.71 km/h | -11:07 (61.) ● | -07:54 (669.) ● | -13:54 (787.) ● |
Wechsel | 03:36:42 | 00:04:01 | - | -01:22 (60.) ● | -01:39 (476.) ● | -01:38 (692.) ● | |
Laufen | 2.8 km | 03:52:05 | 00:15:23 | 05:29 min/km | -00:24 (89.) ● | -01:07 (655.) ● | -01:43 (810.) ● |
Laufen | 3.3 km | 03:54:11 | 00:02:06 | 04:12 min/km | ±00:00 (95.) ● | -00:06 (725.) ● | -00:11 (920.) ● |
Laufen | 5.7 km | 04:08:31 | 00:14:20 | 05:58 min/km | +00:07 (96.) ● | -00:31 (783.) ● | -01:04 (1003.) ● |
Laufen | 10.2 km | 04:33:16 | 00:24:45 | 05:30 min/km | -00:16 (91.) ● | -01:22 (739.) ● | -02:22 (946.) ● |
Laufen | 14.6 km | 04:58:35 | 00:25:19 | 05:45 min/km | -01:12 (81.) ● | -02:35 (625.) ● | -03:34 (792.) ● |
Laufen | 17.1 km | 05:12:58 | 00:14:23 | 05:45 min/km | -00:47 (81.) ● | -01:35 (606.) ● | -02:06 (777.) ● |
Laufen | 17.5 km | 05:15:07 | 00:02:09 | 05:22 min/km | -00:15 (68.) ● | -00:22 (495.) ● | -00:27 (624.) ● |
Laufen | 20.9 km | 05:34:58 | 00:19:51 | 05:50 min/km | -01:27 (71.) ● | -02:47 (518.) ● | -03:30 (656.) ● |
Laufen | 20.9 km | 05:34:58 | 01:58:16 | 05:39 min/km | -04:14 (81.) ● | -10:25 (628.) ● | -14:57 (801.) ● |
Total | 114.2 km | 05:34:58 | 05:34:58 | 20.46 km/h | -20:00 (60.) ● | -25:12 (563.) ● | -36:27 (672.) ● |