Alec Harmon -
Ironman 70.3 North Carolina 2023
Quick facts
1712/1253/142Alle/Geschlecht/AK
M25-29Altersklasse
2333Startnummer
USANationalität
39:24 | 3:23:28 | 2:17:13 | 6:44:40 |
Vergleiche Alec Harmon mit anderen Athleten!
2333 Harmon
1947 McCullough ×
1420 Bush ×
1731 Shuler ×
1070 Brock ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:24 | 00:39:24 | 02:04 min/100m | +04:17 (141.) ● | +02:58 (1275.) ● | +02:18 (1802.) ● |
Wechsel | 00:53:11 | 00:13:47 | - | +05:53 (161.) ● | +05:15 (1468.) ● | +05:11 (2198.) ● | |
Radfahren | 17.5 km | 01:41:51 | 00:48:40 | 21.58 km/h | +11:45 (162.) ● | +12:13 (1549.) ● | +11:03 (2293.) ● |
Radfahren | 17.8 km | 01:43:18 | 00:01:27 | 12.41 km/h | +00:17 (160.) ● | +00:17 (1522.) ● | +00:15 (2226.) ● |
Radfahren | 21.3 km | 01:49:57 | 00:06:39 | 31.58 km/h | -00:08 (84.) ● | -00:02 (891.) ● | -00:14 (1093.) ● |
Radfahren | 21.6 km | 01:50:36 | 00:00:39 | 27.69 km/h | -00:24 (118.) ● | ±00:00 (1182.) ● | ±00:00 (1570.) ● |
Radfahren | 53.5 km | 03:03:21 | 01:12:45 | 26.31 km/h | +06:52 (126.) ● | +07:42 (1228.) ● | +05:18 (1663.) ● |
Radfahren | 82 km | 03:59:01 | 00:55:40 | 30.72 km/h | +01:01 (96.) ● | +02:13 (1055.) ● | +00:29 (1367.) ● |
Radfahren | 82.2 km | 03:59:21 | 00:00:20 | 36 km/h | -00:01 (68.) ● | -00:01 (818.) ● | -00:01 (1010.) ● |
Radfahren | 90.2 km | 04:13:35 | 00:14:14 | 33.72 km/h | +00:07 (95.) ● | +00:25 (1017.) ● | +00:01 (1292.) ● |
Radfahren | 91.4 km | 04:16:39 | 00:03:04 | 23.48 km/h | -00:05 (70.) ● | -00:10 (729.) ● | -00:14 (891.) ● |
Radfahren | 91.4 km | 04:16:39 | 03:23:28 | 26.95 km/h | +19:24 (129.) ● | +22:37 (1275.) ● | +16:37 (1733.) ● |
Wechsel | 04:27:27 | 00:10:48 | - | +05:25 (160.) ● | +05:08 (1520.) ● | +05:09 (2268.) ● | |
Laufen | 2.8 km | 04:45:08 | 00:17:41 | 06:18 min/km | +01:54 (123.) ● | +01:11 (1100.) ● | +00:35 (1485.) ● |
Laufen | 3.3 km | 04:47:38 | 00:02:30 | 05:00 min/km | +00:24 (141.) ● | +00:18 (1253.) ● | +00:13 (1742.) ● |
Laufen | 5.7 km | 05:04:17 | 00:16:39 | 06:56 min/km | +02:26 (136.) ● | +01:48 (1195.) ● | +01:15 (1649.) ● |
Laufen | 10.2 km | 05:33:44 | 00:29:27 | 06:32 min/km | +04:26 (135.) ● | +03:20 (1174.) ● | +02:20 (1627.) ● |
Laufen | 14.6 km | 06:03:29 | 00:29:45 | 06:45 min/km | +03:14 (122.) ● | +01:51 (1058.) ● | +00:52 (1458.) ● |
Laufen | 17.1 km | 06:20:23 | 00:16:54 | 06:45 min/km | +01:44 (121.) ● | +00:56 (1030.) ● | +00:25 (1424.) ● |
Laufen | 17.5 km | 06:22:50 | 00:02:27 | 06:07 min/km | +00:03 (105.) ● | -00:04 (852.) ● | -00:09 (1120.) ● |
Laufen | 20.9 km | 06:44:40 | 00:21:50 | 06:25 min/km | +00:32 (104.) ● | -00:48 (790.) ● | -01:31 (1040.) ● |
Laufen | 20.9 km | 06:44:40 | 02:17:13 | 06:33 min/km | +14:43 (126.) ● | +08:32 (1052.) ● | +04:00 (1450.) ● |
Total | 114.2 km | 06:44:40 | 06:44:40 | 16.93 km/h | +49:42 (142.) ● | +44:30 (1253.) ● | +33:15 (1712.) ● |