John Metzler -
Ironman 70.3 North Carolina 2023
Quick facts
117/108/20Alle/Geschlecht/AK
M35-39Altersklasse
284Startnummer
USANationalität
34:23 | 2:35:48 | 1:29:36 | 4:49:42 |
Vergleiche John Metzler mit anderen Athleten!
284 Metzler
1200 Riggs ×
2375 Rosell ×
1185 Balod Dos Santos ×
297 Block ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:23 | 00:34:23 | 01:48 min/100m | -01:51 (81.) ● | -02:03 (558.) ● | -02:43 (712.) ● |
Wechsel | 00:40:19 | 00:05:56 | - | -02:06 (45.) ● | -02:36 (270.) ● | -02:40 (393.) ● | |
Radfahren | 17.5 km | 01:11:49 | 00:31:30 | 33.33 km/h | -04:19 (36.) ● | -04:57 (207.) ● | -06:07 (219.) ● |
Radfahren | 17.8 km | 01:12:48 | 00:00:59 | 18.31 km/h | -00:10 (30.) ● | -00:11 (175.) ● | -00:13 (192.) ● |
Radfahren | 21.3 km | 01:18:29 | 00:05:41 | 36.95 km/h | -00:48 (34.) ● | -01:00 (199.) ● | -01:12 (207.) ● |
Radfahren | 21.6 km | 01:19:00 | 00:00:31 | 34.84 km/h | -00:04 (50.) ● | -00:08 (270.) ● | -00:08 (297.) ● |
Radfahren | 53.5 km | 02:14:47 | 00:55:47 | 34.31 km/h | -08:09 (50.) ● | -09:16 (266.) ● | -11:40 (285.) ● |
Radfahren | 82 km | 03:00:59 | 00:46:12 | 37.01 km/h | -06:23 (47.) ● | -07:15 (249.) ● | -08:59 (267.) ● |
Radfahren | 82.2 km | 03:01:17 | 00:00:18 | 40 km/h | -00:02 (52.) ● | -00:03 (264.) ● | -00:03 (287.) ● |
Radfahren | 90.2 km | 03:13:26 | 00:12:09 | 39.51 km/h | -01:30 (38.) ● | -01:40 (222.) ● | -02:04 (232.) ● |
Radfahren | 91.4 km | 03:16:07 | 00:02:41 | 26.83 km/h | -00:43 (32.) ● | -00:33 (164.) ● | -00:37 (170.) ● |
Radfahren | 91.4 km | 03:16:07 | 02:35:48 | 35.2 km/h | -22:08 (40.) ● | -25:03 (224.) ● | -31:03 (238.) ● |
Wechsel | 03:20:06 | 00:03:59 | - | -02:01 (86.) ● | -01:41 (463.) ● | -01:40 (674.) ● | |
Laufen | 2.8 km | 03:32:25 | 00:12:19 | 04:23 min/km | -03:24 (17.) ● | -04:11 (92.) ● | -04:47 (104.) ● |
Laufen | 3.3 km | 03:34:03 | 00:01:38 | 03:16 min/km | -00:29 (15.) ● | -00:34 (70.) ● | -00:39 (75.) ● |
Laufen | 5.7 km | 03:44:45 | 00:10:42 | 04:27 min/km | -03:27 (13.) ● | -04:09 (65.) ● | -04:42 (72.) ● |
Laufen | 10.2 km | 04:02:46 | 00:18:01 | 04:00 min/km | -06:51 (11.) ● | -08:06 (50.) ● | -09:06 (54.) ● |
Laufen | 14.6 km | 04:21:42 | 00:18:56 | 04:18 min/km | -07:40 (10.) ● | -08:58 (50.) ● | -09:57 (52.) ● |
Laufen | 17.1 km | 04:32:27 | 00:10:45 | 04:17 min/km | -04:32 (11.) ● | -05:13 (59.) ● | -05:44 (60.) ● |
Laufen | 17.5 km | 04:34:12 | 00:01:45 | 04:22 min/km | -00:41 (15.) ● | -00:46 (88.) ● | -00:51 (94.) ● |
Laufen | 20.9 km | 04:49:42 | 00:15:30 | 04:33 min/km | -06:28 (12.) ● | -07:08 (62.) ● | -07:51 (66.) ● |
Laufen | 20.9 km | 04:49:42 | 01:29:36 | 04:17 min/km | -33:32 (10.) ● | -39:05 (54.) ● | -43:37 (58.) ● |
Total | 114.2 km | 04:49:42 | 04:49:42 | 23.65 km/h | -01:01:38 (20.) ● | -01:10:28 (108.) ● | -01:21:43 (117.) ● |