Max Stroganov -
Ironman 70.3 North Carolina 2023
Quick facts
924/745/91Alle/Geschlecht/AK
M45-49Altersklasse
310Startnummer
JAMNationalität
42:20 | 2:47:37 | 2:01:17 | 5:49:40 |
Vergleiche Max Stroganov mit anderen Athleten!
310 Stroganov
564 Hydorn ×
1356 Flanagan ×
911 Stewart ×
1642 Klotz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:20 | 00:42:20 | 02:13 min/100m | +05:23 (167.) ● | +05:54 (1418.) ● | +05:14 (2045.) ● |
Wechsel | 00:54:10 | 00:11:50 | - | +03:12 (165.) ● | +03:18 (1360.) ● | +03:14 (2024.) ● | |
Radfahren | 17.5 km | 01:28:54 | 00:34:44 | 30.23 km/h | -01:08 (76.) ● | -01:43 (631.) ● | -02:53 (736.) ● |
Radfahren | 17.8 km | 01:30:01 | 00:01:07 | 16.12 km/h | -00:02 (84.) ● | -00:03 (632.) ● | -00:05 (762.) ● |
Radfahren | 21.3 km | 01:36:14 | 00:06:13 | 33.78 km/h | -00:27 (72.) ● | -00:28 (573.) ● | -00:40 (644.) ● |
Radfahren | 21.6 km | 01:36:48 | 00:00:34 | 31.76 km/h | -00:02 (76.) ● | -00:05 (621.) ● | -00:05 (728.) ● |
Radfahren | 53.5 km | 02:36:13 | 00:59:25 | 32.21 km/h | -04:26 (62.) ● | -05:38 (511.) ● | -08:02 (580.) ● |
Radfahren | 82 km | 03:25:32 | 00:49:19 | 34.67 km/h | -03:22 (62.) ● | -04:08 (523.) ● | -05:52 (602.) ● |
Radfahren | 82.2 km | 03:25:51 | 00:00:19 | 37.89 km/h | -00:03 (65.) ● | -00:02 (521.) ● | -00:02 (604.) ● |
Radfahren | 90.2 km | 03:38:49 | 00:12:58 | 37.02 km/h | -00:37 (67.) ● | -00:51 (506.) ● | -01:15 (579.) ● |
Radfahren | 91.4 km | 03:41:47 | 00:02:58 | 24.27 km/h | -00:11 (69.) ● | -00:16 (585.) ● | -00:20 (680.) ● |
Radfahren | 91.4 km | 03:41:47 | 02:47:37 | 32.72 km/h | -10:18 (63.) ● | -13:14 (527.) ● | -19:14 (603.) ● |
Wechsel | 03:48:23 | 00:06:36 | - | +01:13 (133.) ● | +00:56 (1132.) ● | +00:57 (1681.) ● | |
Laufen | 2.8 km | 04:05:43 | 00:17:20 | 06:11 min/km | +00:40 (118.) ● | +00:50 (1043.) ● | +00:14 (1393.) ● |
Laufen | 3.3 km | 04:07:54 | 00:02:11 | 04:22 min/km | -00:02 (99.) ● | -00:01 (886.) ● | -00:06 (1158.) ● |
Laufen | 5.7 km | 04:22:49 | 00:14:55 | 06:12 min/km | -00:01 (108.) ● | +00:04 (927.) ● | -00:29 (1216.) ● |
Laufen | 10.2 km | 04:47:16 | 00:24:27 | 05:26 min/km | -01:42 (75.) ● | -01:40 (695.) ● | -02:40 (884.) ● |
Laufen | 14.6 km | 05:12:42 | 00:25:26 | 05:46 min/km | -02:28 (70.) ● | -02:28 (643.) ● | -03:27 (815.) ● |
Laufen | 17.1 km | 05:26:58 | 00:14:16 | 05:42 min/km | -01:40 (63.) ● | -01:42 (577.) ● | -02:13 (739.) ● |
Laufen | 17.5 km | 05:29:10 | 00:02:12 | 05:30 min/km | -00:18 (59.) ● | -00:19 (545.) ● | -00:24 (693.) ● |
Laufen | 20.9 km | 05:49:40 | 00:20:30 | 06:01 min/km | -02:14 (66.) ● | -02:08 (609.) ● | -02:51 (788.) ● |
Laufen | 20.9 km | 05:49:40 | 02:01:17 | 05:48 min/km | -07:45 (78.) ● | -07:24 (707.) ● | -11:56 (908.) ● |
Total | 114.2 km | 05:49:40 | 05:49:40 | 19.6 km/h | -08:15 (91.) ● | -10:30 (745.) ● | -21:45 (924.) ● |