Zak Krisinski -
Ironman 70.3 North Carolina 2023
Quick facts
306/275/37Alle/Geschlecht/AK
M25-29Altersklasse
428Startnummer
USANationalität
32:33 | 2:46:47 | 1:39:23 | 5:09:23 |
Vergleiche Zak Krisinski mit anderen Athleten!
428 Krisinski
1904 Corbeil ×
1732 Allen ×
923 Henry ×
2332 Diianni ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:33 | 00:32:33 | 01:42 min/100m | -02:34 (41.) ● | -03:53 (250.) ● | -04:33 (304.) ● |
Wechsel | 00:38:43 | 00:06:10 | - | -01:44 (43.) ● | -02:22 (331.) ● | -02:26 (476.) ● | |
Radfahren | 17.5 km | 01:12:37 | 00:33:54 | 30.97 km/h | -03:01 (49.) ● | -02:33 (501.) ● | -03:43 (568.) ● |
Radfahren | 17.8 km | 01:13:44 | 00:01:07 | 16.12 km/h | -00:03 (64.) ● | -00:03 (599.) ● | -00:05 (716.) ● |
Radfahren | 21.3 km | 01:19:58 | 00:06:14 | 33.69 km/h | -00:33 (56.) ● | -00:27 (579.) ● | -00:39 (652.) ● |
Radfahren | 21.6 km | 01:20:32 | 00:00:34 | 31.76 km/h | -00:29 (58.) ● | -00:05 (547.) ● | -00:05 (642.) ● |
Radfahren | 53.5 km | 02:19:42 | 00:59:10 | 32.35 km/h | -06:43 (49.) ● | -05:53 (497.) ● | -08:17 (561.) ● |
Radfahren | 82 km | 03:08:47 | 00:49:05 | 34.84 km/h | -05:34 (52.) ● | -04:22 (501.) ● | -06:06 (569.) ● |
Radfahren | 82.2 km | 03:09:07 | 00:00:20 | 36 km/h | -00:01 (55.) ● | -00:01 (686.) ● | -00:01 (823.) ● |
Radfahren | 90.2 km | 03:22:33 | 00:13:26 | 35.73 km/h | -00:41 (62.) ● | -00:23 (688.) ● | -00:47 (828.) ● |
Radfahren | 91.4 km | 03:25:30 | 00:02:57 | 24.41 km/h | -00:12 (56.) ● | -00:17 (520.) ● | -00:21 (608.) ● |
Radfahren | 91.4 km | 03:25:30 | 02:46:47 | 32.88 km/h | -17:17 (50.) ● | -14:04 (499.) ● | -20:04 (567.) ● |
Wechsel | 03:30:00 | 00:04:30 | - | -00:53 (73.) ● | -01:10 (631.) ● | -01:09 (910.) ● | |
Laufen | 2.8 km | 03:41:58 | 00:11:58 | 04:16 min/km | -03:49 (17.) ● | -04:32 (64.) ● | -05:08 (70.) ● |
Laufen | 3.3 km | 03:44:14 | 00:02:16 | 04:32 min/km | +00:10 (117.) ● | +00:04 (1008.) ● | -00:01 (1346.) ● |
Laufen | 5.7 km | 03:55:09 | 00:10:55 | 04:32 min/km | -03:18 (18.) ● | -03:56 (85.) ● | -04:29 (96.) ● |
Laufen | 10.2 km | 04:14:51 | 00:19:42 | 04:22 min/km | -05:19 (27.) ● | -06:25 (163.) ● | -07:25 (182.) ● |
Laufen | 14.6 km | 04:36:45 | 00:21:54 | 04:58 min/km | -04:37 (39.) ● | -06:00 (257.) ● | -06:59 (302.) ● |
Laufen | 17.1 km | 04:49:30 | 00:12:45 | 05:05 min/km | -02:25 (45.) ● | -03:13 (296.) ● | -03:44 (357.) ● |
Laufen | 17.5 km | 04:51:44 | 00:02:14 | 05:35 min/km | -00:10 (76.) ● | -00:17 (575.) ● | -00:22 (734.) ● |
Laufen | 20.9 km | 05:09:23 | 00:17:39 | 05:11 min/km | -03:39 (38.) ● | -04:59 (234.) ● | -05:42 (279.) ● |
Laufen | 20.9 km | 05:09:23 | 01:39:23 | 04:45 min/km | -23:07 (33.) ● | -29:18 (197.) ● | -33:50 (221.) ● |
Total | 114.2 km | 05:09:23 | 05:09:23 | 22.15 km/h | -45:35 (37.) ● | -50:47 (275.) ● | -01:02:02 (306.) ● |