Zak Krisinski -
Ironman 70.3 North Carolina 2023

Quick facts

306/275/37All/Gender/AG

M25-29Age group

428Bib number

USANationality


32:33	2:46:47	1:39:23	5:09:23

Compare Zak Krisinski with other athletes!

428 Krisinski

1904 Corbeil ×

1732 Allen ×

923 Henry ×

2332 Diianni ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:33	00:32:33	01:42 min/100m	-02:34 (41.) ●	-03:53 (250.) ●	-04:33 (304.) ●
Transition		00:38:43	00:06:10	-	-01:44 (43.) ●	-02:22 (331.) ●	-02:26 (476.) ●
Bike	17.5 km	01:12:37	00:33:54	30.97 km/h	-03:01 (49.) ●	-02:33 (501.) ●	-03:43 (568.) ●
Bike	17.8 km	01:13:44	00:01:07	16.12 km/h	-00:03 (64.) ●	-00:03 (599.) ●	-00:05 (716.) ●
Bike	21.3 km	01:19:58	00:06:14	33.69 km/h	-00:33 (56.) ●	-00:27 (579.) ●	-00:39 (652.) ●
Bike	21.6 km	01:20:32	00:00:34	31.76 km/h	-00:29 (58.) ●	-00:05 (547.) ●	-00:05 (642.) ●
Bike	53.5 km	02:19:42	00:59:10	32.35 km/h	-06:43 (49.) ●	-05:53 (497.) ●	-08:17 (561.) ●
Bike	82 km	03:08:47	00:49:05	34.84 km/h	-05:34 (52.) ●	-04:22 (501.) ●	-06:06 (569.) ●
Bike	82.2 km	03:09:07	00:00:20	36 km/h	-00:01 (55.) ●	-00:01 (686.) ●	-00:01 (823.) ●
Bike	90.2 km	03:22:33	00:13:26	35.73 km/h	-00:41 (62.) ●	-00:23 (688.) ●	-00:47 (828.) ●
Bike	91.4 km	03:25:30	00:02:57	24.41 km/h	-00:12 (56.) ●	-00:17 (520.) ●	-00:21 (608.) ●
Bike	91.4 km	03:25:30	02:46:47	32.88 km/h	-17:17 (50.) ●	-14:04 (499.) ●	-20:04 (567.) ●
Transition		03:30:00	00:04:30	-	-00:53 (73.) ●	-01:10 (631.) ●	-01:09 (910.) ●
Run	2.8 km	03:41:58	00:11:58	04:16 min/km	-03:49 (17.) ●	-04:32 (64.) ●	-05:08 (70.) ●
Run	3.3 km	03:44:14	00:02:16	04:32 min/km	+00:10 (117.) ●	+00:04 (1008.) ●	-00:01 (1346.) ●
Run	5.7 km	03:55:09	00:10:55	04:32 min/km	-03:18 (18.) ●	-03:56 (85.) ●	-04:29 (96.) ●
Run	10.2 km	04:14:51	00:19:42	04:22 min/km	-05:19 (27.) ●	-06:25 (163.) ●	-07:25 (182.) ●
Run	14.6 km	04:36:45	00:21:54	04:58 min/km	-04:37 (39.) ●	-06:00 (257.) ●	-06:59 (302.) ●
Run	17.1 km	04:49:30	00:12:45	05:05 min/km	-02:25 (45.) ●	-03:13 (296.) ●	-03:44 (357.) ●
Run	17.5 km	04:51:44	00:02:14	05:35 min/km	-00:10 (76.) ●	-00:17 (575.) ●	-00:22 (734.) ●
Run	20.9 km	05:09:23	00:17:39	05:11 min/km	-03:39 (38.) ●	-04:59 (234.) ●	-05:42 (279.) ●
Run	20.9 km	05:09:23	01:39:23	04:45 min/km	-23:07 (33.) ●	-29:18 (197.) ●	-33:50 (221.) ●
Total	114.2 km	05:09:23	05:09:23	22.15 km/h	-45:35 (37.) ●	-50:47 (275.) ●	-01:02:02 (306.) ●

Ovr	Gen	Div	Name	#	AG
259	239	32	Carter Hutcherson	182	M25-29	CAN	00:35:10	02:31:08	01:49:57	05:05:31
265	243	33	Samuel Little	1782	M25-29	CAN	00:32:55	02:38:41	01:43:50	05:05:46
268	246	34	Tyler Zieg	1827	M25-29	USA	00:34:16	02:43:31	01:37:13	05:05:56
281	258	35	William Corbeil	1904	M25-29	USA	00:35:11	02:47:12	01:36:44	05:07:36
289	265	36	Jonathan Allen	1732	M25-29	USA	00:31:45	02:44:47	01:40:56	05:08:07
306	275	37	Zak Krisinski	428	M25-29	USA	00:32:33	02:46:47	01:39:23	05:09:23
308	277	38	Carson Henry	923	M25-29	USA	00:30:46	02:43:11	01:45:38	05:09:28
322	289	39	Jonathan Diianni	2332	M25-29	USA	00:37:48	02:34:05	01:50:20	05:10:51
324	291	40	Bryan Brockwell	687	M25-29	USA	00:35:13	02:50:21	01:35:44	05:10:56
342	304	41	Mazin Al-Omairi	1515	M25-29	OMN	00:34:02	02:45:25	01:43:13	05:12:27