James Honour -
Ironman 70.3 North Carolina 2023
Quick facts
780/642/108Alle/Geschlecht/AK
M40-44Altersklasse
547Startnummer
USANationalität
34:01 | 2:47:47 | 2:03:50 | 5:41:25 |
Vergleiche James Honour mit anderen Athleten!
547 Honour
2404 Furnas ×
2339 McKendry ×
279 Funck ×
949 Kendel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:01 | 00:34:01 | 01:47 min/100m | -02:45 (73.) ● | -02:25 (492.) ● | -03:05 (625.) ● |
Wechsel | 00:45:06 | 00:11:05 | - | +02:45 (204.) ● | +02:33 (1306.) ● | +02:29 (1925.) ● | |
Radfahren | 17.5 km | 01:19:16 | 00:34:10 | 30.73 km/h | -02:12 (90.) ● | -02:17 (550.) ● | -03:27 (627.) ● |
Radfahren | 17.8 km | 01:20:21 | 00:01:05 | 16.62 km/h | -00:04 (85.) ● | -00:05 (455.) ● | -00:07 (524.) ● |
Radfahren | 21.3 km | 01:26:32 | 00:06:11 | 33.96 km/h | -00:29 (93.) ● | -00:30 (531.) ● | -00:42 (593.) ● |
Radfahren | 21.6 km | 01:27:06 | 00:00:34 | 31.76 km/h | -00:02 (91.) ● | -00:05 (530.) ● | -00:05 (615.) ● |
Radfahren | 53.5 km | 02:27:47 | 01:00:41 | 31.54 km/h | -03:40 (97.) ● | -04:22 (598.) ● | -06:46 (697.) ● |
Radfahren | 82 km | 03:16:51 | 00:49:04 | 34.85 km/h | -03:45 (87.) ● | -04:23 (498.) ● | -06:07 (566.) ● |
Radfahren | 82.2 km | 03:17:10 | 00:00:19 | 37.89 km/h | -00:03 (60.) ● | -00:02 (324.) ● | -00:02 (356.) ● |
Radfahren | 90.2 km | 03:29:45 | 00:12:35 | 38.15 km/h | -01:07 (67.) ● | -01:14 (360.) ● | -01:38 (390.) ● |
Radfahren | 91.4 km | 03:32:53 | 00:03:08 | 22.98 km/h | -00:03 (136.) ● | -00:06 (824.) ● | -00:10 (1030.) ● |
Radfahren | 91.4 km | 03:32:53 | 02:47:47 | 32.69 km/h | -11:25 (89.) ● | -13:04 (530.) ● | -19:04 (607.) ● |
Wechsel | 03:37:35 | 00:04:42 | - | -00:36 (118.) ● | -00:58 (680.) ● | -00:57 (984.) ● | |
Laufen | 2.8 km | 03:52:25 | 00:14:50 | 05:17 min/km | -01:23 (87.) ● | -01:40 (516.) ● | -02:16 (630.) ● |
Laufen | 3.3 km | 03:54:23 | 00:01:58 | 03:56 min/km | -00:13 (77.) ● | -00:14 (457.) ● | -00:19 (548.) ● |
Laufen | 5.7 km | 04:08:08 | 00:13:45 | 05:43 min/km | -00:48 (113.) ● | -01:06 (625.) ● | -01:39 (787.) ● |
Laufen | 10.2 km | 04:32:43 | 00:24:35 | 05:27 min/km | -01:03 (125.) ● | -01:32 (712.) ● | -02:32 (907.) ● |
Laufen | 14.6 km | 04:59:58 | 00:27:15 | 06:11 min/km | -00:05 (143.) ● | -00:39 (844.) ● | -01:38 (1097.) ● |
Laufen | 17.1 km | 05:15:59 | 00:16:01 | 06:24 min/km | +00:17 (150.) ● | +00:03 (893.) ● | -00:28 (1206.) ● |
Laufen | 17.5 km | 05:18:32 | 00:02:33 | 06:22 min/km | +00:04 (151.) ● | +00:02 (924.) ● | -00:03 (1248.) ● |
Laufen | 20.9 km | 05:41:25 | 00:22:53 | 06:43 min/km | +00:44 (151.) ● | +00:15 (903.) ● | -00:28 (1227.) ● |
Laufen | 20.9 km | 05:41:25 | 02:03:50 | 05:55 min/km | -02:27 (133.) ● | -04:51 (771.) ● | -09:23 (995.) ● |
Total | 114.2 km | 05:41:25 | 05:41:25 | 20.07 km/h | -14:28 (108.) ● | -18:45 (642.) ● | -30:00 (780.) ● |