Lori Hodak -
Ironman 70.3 North Carolina 2023
Quick facts
1787/443/37Alle/Geschlecht/AK
F55-59Altersklasse
652Startnummer
USANationalität
36:18 | 3:27:21 | 2:26:48 | 6:52:04 |
Vergleiche Lori Hodak mit anderen Athleten!
652 Hodak
387 Schefer ×
2305 Leary ×
1547 Bello ×
650 Alessi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:18 | 00:36:18 | 01:54 min/100m | -02:42 (23.) ● | -02:02 (269.) ● | -00:48 (1201.) ● |
Wechsel | 00:47:38 | 00:11:20 | - | +01:22 (50.) ● | +02:18 (576.) ● | +02:44 (1964.) ● | |
Radfahren | 17.5 km | 01:29:22 | 00:41:44 | 25.16 km/h | +02:01 (48.) ● | +01:38 (474.) ● | +04:07 (1859.) ● |
Radfahren | 17.8 km | 01:30:45 | 00:01:23 | 13.01 km/h | +00:07 (57.) ● | +00:07 (583.) ● | +00:11 (2101.) ● |
Radfahren | 21.3 km | 01:38:22 | 00:07:37 | 27.57 km/h | +00:23 (50.) ● | +00:19 (481.) ● | +00:44 (1902.) ● |
Radfahren | 21.6 km | 01:39:02 | 00:00:40 | 27 km/h | ±00:00 (38.) ● | ±00:00 (402.) ● | +00:01 (1708.) ● |
Radfahren | 53.5 km | 02:52:29 | 01:13:27 | 26.06 km/h | +01:16 (38.) ● | +01:05 (410.) ● | +06:00 (1706.) ● |
Radfahren | 82 km | 03:55:48 | 01:03:19 | 27.01 km/h | +04:47 (53.) ● | +04:31 (531.) ● | +08:08 (1989.) ● |
Radfahren | 82.2 km | 03:56:11 | 00:00:23 | 31.3 km/h | +00:01 (54.) ● | +00:01 (568.) ● | +00:02 (2041.) ● |
Radfahren | 90.2 km | 04:11:06 | 00:14:55 | 32.18 km/h | -00:02 (35.) ● | -00:06 (379.) ● | +00:42 (1645.) ● |
Radfahren | 91.4 km | 04:14:59 | 00:03:53 | 18.54 km/h | +00:21 (63.) ● | +00:25 (598.) ● | +00:35 (2136.) ● |
Radfahren | 91.4 km | 04:14:59 | 03:27:21 | 26.45 km/h | +08:54 (46.) ● | +08:00 (453.) ● | +20:30 (1814.) ● |
Wechsel | 04:25:16 | 00:10:17 | - | +03:37 (63.) ● | +04:22 (674.) ● | +04:38 (2242.) ● | |
Laufen | 2.8 km | 04:43:53 | 00:18:37 | 06:38 min/km | -00:46 (34.) ● | +00:07 (404.) ● | +01:31 (1675.) ● |
Laufen | 3.3 km | 04:46:16 | 00:02:23 | 04:46 min/km | -00:08 (31.) ● | -00:04 (393.) ● | +00:06 (1583.) ● |
Laufen | 5.7 km | 05:03:04 | 00:16:48 | 06:59 min/km | -00:27 (33.) ● | +00:12 (418.) ● | +01:24 (1680.) ● |
Laufen | 10.2 km | 05:32:31 | 00:29:27 | 06:32 min/km | -01:15 (32.) ● | +00:06 (406.) ● | +02:20 (1625.) ● |
Laufen | 14.6 km | 06:04:50 | 00:32:19 | 07:20 min/km | -00:18 (34.) ● | +01:13 (428.) ● | +03:26 (1677.) ● |
Laufen | 17.1 km | 06:23:12 | 00:18:22 | 07:20 min/km | -00:06 (33.) ● | +00:43 (431.) ● | +01:53 (1671.) ● |
Laufen | 17.5 km | 06:25:54 | 00:02:42 | 06:45 min/km | -00:13 (24.) ● | -00:05 (356.) ● | +00:06 (1453.) ● |
Laufen | 20.9 km | 06:52:04 | 00:26:10 | 07:41 min/km | +00:23 (36.) ● | +01:23 (444.) ● | +02:49 (1705.) ● |
Laufen | 20.9 km | 06:52:04 | 02:26:48 | 07:01 min/km | -02:50 (34.) ● | +03:35 (416.) ● | +13:35 (1670.) ● |
Total | 114.2 km | 06:52:04 | 06:52:04 | 16.63 km/h | +08:21 (37.) ● | +16:13 (443.) ● | +40:39 (1787.) ● |