John Williams -
Ironman 70.3 North Carolina 2023
Quick facts
817/670/83Alle/Geschlecht/AK
M45-49Altersklasse
721Startnummer
USANationalität
39:38 | 2:50:44 | 1:59:52 | 5:43:34 |
Vergleiche John Williams mit anderen Athleten!
721 Williams
1134 Lopez ×
2224 Brett ×
936 Cm ×
1157 Nogoseke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:38 | 00:39:38 | 02:05 min/100m | +02:41 (148.) ● | +03:12 (1297.) ● | +02:32 (1835.) ● |
Wechsel | 00:48:13 | 00:08:35 | - | -00:03 (95.) ● | +00:03 (895.) ● | -00:01 (1299.) ● | |
Radfahren | 17.5 km | 01:21:54 | 00:33:41 | 31.17 km/h | -02:11 (54.) ● | -02:46 (474.) ● | -03:56 (532.) ● |
Radfahren | 17.8 km | 01:22:59 | 00:01:05 | 16.62 km/h | -00:04 (62.) ● | -00:05 (511.) ● | -00:07 (591.) ● |
Radfahren | 21.3 km | 01:29:04 | 00:06:05 | 34.52 km/h | -00:35 (50.) ● | -00:36 (452.) ● | -00:48 (503.) ● |
Radfahren | 21.6 km | 01:29:35 | 00:00:31 | 34.84 km/h | -00:05 (25.) ● | -00:08 (272.) ● | -00:08 (299.) ● |
Radfahren | 53.5 km | 02:30:27 | 01:00:52 | 31.45 km/h | -02:59 (76.) ● | -04:11 (614.) ● | -06:35 (717.) ● |
Radfahren | 82 km | 03:21:55 | 00:51:28 | 33.23 km/h | -01:13 (99.) ● | -01:59 (725.) ● | -03:43 (879.) ● |
Radfahren | 82.2 km | 03:22:15 | 00:00:20 | 36 km/h | -00:02 (117.) ● | -00:01 (896.) ● | -00:01 (1135.) ● |
Radfahren | 90.2 km | 03:35:52 | 00:13:37 | 35.25 km/h | +00:02 (105.) ● | -00:12 (765.) ● | -00:36 (932.) ● |
Radfahren | 91.4 km | 03:38:57 | 00:03:05 | 23.35 km/h | -00:04 (92.) ● | -00:09 (763.) ● | -00:13 (939.) ● |
Radfahren | 91.4 km | 03:38:57 | 02:50:44 | 32.12 km/h | -07:11 (79.) ● | -10:07 (622.) ● | -16:07 (723.) ● |
Wechsel | 03:43:42 | 00:04:45 | - | -00:38 (83.) ● | -00:55 (696.) ● | -00:54 (1012.) ● | |
Laufen | 2.8 km | 03:58:32 | 00:14:50 | 05:17 min/km | -01:50 (51.) ● | -01:40 (523.) ● | -02:16 (637.) ● |
Laufen | 3.3 km | 04:00:25 | 00:01:53 | 03:46 min/km | -00:20 (35.) ● | -00:19 (339.) ● | -00:24 (401.) ● |
Laufen | 5.7 km | 04:13:18 | 00:12:53 | 05:22 min/km | -02:03 (44.) ● | -01:58 (426.) ● | -02:31 (514.) ● |
Laufen | 10.2 km | 04:36:49 | 00:23:31 | 05:13 min/km | -02:38 (62.) ● | -02:36 (573.) ● | -03:36 (715.) ● |
Laufen | 14.6 km | 05:02:44 | 00:25:55 | 05:53 min/km | -01:59 (80.) ● | -01:59 (700.) ● | -02:58 (888.) ● |
Laufen | 17.1 km | 05:17:27 | 00:14:43 | 05:53 min/km | -01:13 (79.) ● | -01:15 (672.) ● | -01:46 (864.) ● |
Laufen | 17.5 km | 05:19:44 | 00:02:17 | 05:42 min/km | -00:13 (76.) ● | -00:14 (653.) ● | -00:19 (843.) ● |
Laufen | 20.9 km | 05:43:34 | 00:23:50 | 07:00 min/km | +01:06 (114.) ● | +01:12 (1018.) ● | +00:29 (1419.) ● |
Laufen | 20.9 km | 05:43:34 | 01:59:52 | 05:44 min/km | -09:10 (71.) ● | -08:49 (672.) ● | -13:21 (861.) ● |
Total | 114.2 km | 05:43:34 | 05:43:34 | 19.94 km/h | -14:21 (83.) ● | -16:36 (670.) ● | -27:51 (817.) ● |