Jon Vandemark -
Ironman 70.3 North Carolina 2023
Quick facts
1095/862/102Alle/Geschlecht/AK
M45-49Altersklasse
815Startnummer
USANationalität
37:54 | 3:06:24 | 1:58:42 | 5:59:16 |
Vergleiche Jon Vandemark mit anderen Athleten!
815 Vandemark
1554 Fernandez ×
1167 Graterol ×
1517 Green ×
200 Ryder ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:54 | 00:37:54 | 01:59 min/100m | +00:57 (125.) ● | +01:28 (1122.) ● | +00:48 (1550.) ● |
Wechsel | 00:46:42 | 00:08:48 | - | +00:10 (103.) ● | +00:16 (945.) ● | +00:12 (1375.) ● | |
Radfahren | 17.5 km | 01:24:00 | 00:37:18 | 28.15 km/h | +01:26 (123.) ● | +00:51 (980.) ● | -00:19 (1224.) ● |
Radfahren | 17.8 km | 01:25:13 | 00:01:13 | 14.79 km/h | +00:04 (128.) ● | +00:03 (1001.) ● | +00:01 (1284.) ● |
Radfahren | 21.3 km | 01:31:54 | 00:06:41 | 31.42 km/h | +00:01 (116.) ● | ±00:00 (907.) ● | -00:12 (1116.) ● |
Radfahren | 21.6 km | 01:32:31 | 00:00:37 | 29.19 km/h | +00:01 (111.) ● | -00:02 (929.) ● | -00:02 (1162.) ● |
Radfahren | 53.5 km | 02:39:55 | 01:07:24 | 28.4 km/h | +03:33 (130.) ● | +02:21 (1021.) ● | -00:03 (1304.) ● |
Radfahren | 82 km | 03:35:44 | 00:55:49 | 30.64 km/h | +03:08 (140.) ● | +02:22 (1073.) ● | +00:38 (1394.) ● |
Radfahren | 82.2 km | 03:36:03 | 00:00:19 | 37.89 km/h | -00:03 (34.) ● | -00:02 (307.) ● | -00:02 (336.) ● |
Radfahren | 90.2 km | 03:49:59 | 00:13:56 | 34.45 km/h | +00:21 (124.) ● | +00:07 (899.) ● | -00:17 (1127.) ● |
Radfahren | 91.4 km | 03:53:06 | 00:03:07 | 23.1 km/h | -00:02 (94.) ● | -00:07 (792.) ● | -00:11 (985.) ● |
Radfahren | 91.4 km | 03:53:06 | 03:06:24 | 29.42 km/h | +08:29 (129.) ● | +05:33 (1010.) ● | -00:27 (1287.) ● |
Wechsel | 04:00:34 | 00:07:28 | - | +02:05 (155.) ● | +01:48 (1264.) ● | +01:49 (1888.) ● | |
Laufen | 2.8 km | 04:16:31 | 00:15:57 | 05:41 min/km | -00:43 (81.) ● | -00:33 (775.) ● | -01:09 (995.) ● |
Laufen | 3.3 km | 04:18:34 | 00:02:03 | 04:06 min/km | -00:10 (64.) ● | -00:09 (608.) ● | -00:14 (752.) ● |
Laufen | 5.7 km | 04:32:49 | 00:14:15 | 05:56 min/km | -00:41 (88.) ● | -00:36 (756.) ● | -01:09 (967.) ● |
Laufen | 10.2 km | 04:56:22 | 00:23:33 | 05:14 min/km | -02:36 (63.) ● | -02:34 (578.) ● | -03:34 (721.) ● |
Laufen | 14.6 km | 05:21:45 | 00:25:23 | 05:46 min/km | -02:31 (67.) ● | -02:31 (633.) ● | -03:30 (803.) ● |
Laufen | 17.1 km | 05:36:11 | 00:14:26 | 05:46 min/km | -01:30 (72.) ● | -01:32 (613.) ● | -02:03 (785.) ● |
Laufen | 17.5 km | 05:38:26 | 00:02:15 | 05:37 min/km | -00:15 (70.) ● | -00:16 (601.) ● | -00:21 (766.) ● |
Laufen | 20.9 km | 05:59:16 | 00:20:50 | 06:07 min/km | -01:54 (70.) ● | -01:48 (657.) ● | -02:31 (849.) ● |
Laufen | 20.9 km | 05:59:16 | 01:58:42 | 05:40 min/km | -10:20 (66.) ● | -09:59 (638.) ● | -14:31 (817.) ● |
Total | 114.2 km | 05:59:16 | 05:59:16 | 19.07 km/h | +01:21 (102.) ● | -00:54 (862.) ● | -12:09 (1095.) ● |