Ryan Souders -
Ironman 70.3 North Carolina 2023
Quick facts
510/429/80Alle/Geschlecht/AK
M35-39Altersklasse
826Startnummer
USANationalität
31:47 | 2:48:45 | 1:49:58 | 5:24:32 |
Vergleiche Ryan Souders mit anderen Athleten!
826 Souders
1307 Kreiss ×
2473 Litchfield ×
872 Mendola ×
448 Hilton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:47 | 00:31:47 | 01:40 min/100m | -04:27 (17.) ● | -04:39 (170.) ● | -05:19 (200.) ● |
Wechsel | 00:39:23 | 00:07:36 | - | -00:26 (122.) ● | -00:56 (705.) ● | -01:00 (1007.) ● | |
Radfahren | 17.5 km | 01:12:27 | 00:33:04 | 31.75 km/h | -02:45 (68.) ● | -03:23 (393.) ● | -04:33 (431.) ● |
Radfahren | 17.8 km | 01:13:38 | 00:01:11 | 15.21 km/h | +00:02 (139.) ● | +00:01 (918.) ● | -00:01 (1168.) ● |
Radfahren | 21.3 km | 01:19:30 | 00:05:52 | 35.8 km/h | -00:37 (55.) ● | -00:49 (309.) ● | -01:01 (326.) ● |
Radfahren | 21.6 km | 01:20:03 | 00:00:33 | 32.73 km/h | -00:02 (84.) ● | -00:06 (495.) ● | -00:06 (565.) ● |
Radfahren | 53.5 km | 02:21:52 | 01:01:49 | 30.96 km/h | -02:07 (115.) ● | -03:14 (681.) ● | -05:38 (811.) ● |
Radfahren | 82 km | 03:11:33 | 00:49:41 | 34.42 km/h | -02:54 (98.) ● | -03:46 (567.) ● | -05:30 (657.) ● |
Radfahren | 82.2 km | 03:11:53 | 00:00:20 | 36 km/h | ±00:00 (144.) ● | -00:01 (889.) ● | -00:01 (1126.) ● |
Radfahren | 90.2 km | 03:25:07 | 00:13:14 | 36.27 km/h | -00:25 (101.) ● | -00:35 (615.) ● | -00:59 (730.) ● |
Radfahren | 91.4 km | 03:28:08 | 00:03:01 | 23.87 km/h | -00:23 (112.) ● | -00:13 (646.) ● | -00:17 (772.) ● |
Radfahren | 91.4 km | 03:28:08 | 02:48:45 | 32.5 km/h | -09:11 (98.) ● | -12:06 (558.) ● | -18:06 (640.) ● |
Wechsel | 03:34:34 | 00:06:26 | - | +00:26 (177.) ● | +00:46 (1103.) ● | +00:47 (1633.) ● | |
Laufen | 2.8 km | 03:47:40 | 00:13:06 | 04:40 min/km | -02:37 (40.) ● | -03:24 (190.) ● | -04:00 (215.) ● |
Laufen | 3.3 km | 03:49:24 | 00:01:44 | 03:28 min/km | -00:23 (34.) ● | -00:28 (153.) ● | -00:33 (169.) ● |
Laufen | 5.7 km | 04:01:38 | 00:12:14 | 05:05 min/km | -01:55 (61.) ● | -02:37 (294.) ● | -03:10 (343.) ● |
Laufen | 10.2 km | 04:23:00 | 00:21:22 | 04:44 min/km | -03:30 (64.) ● | -04:45 (317.) ● | -05:45 (381.) ● |
Laufen | 14.6 km | 04:46:59 | 00:23:59 | 05:27 min/km | -02:37 (86.) ● | -03:55 (468.) ● | -04:54 (577.) ● |
Laufen | 17.1 km | 05:00:37 | 00:13:38 | 05:27 min/km | -01:39 (85.) ● | -02:20 (447.) ● | -02:51 (563.) ● |
Laufen | 17.5 km | 05:03:20 | 00:02:43 | 06:47 min/km | +00:17 (166.) ● | +00:12 (1070.) ● | +00:07 (1474.) ● |
Laufen | 20.9 km | 05:24:32 | 00:21:12 | 06:14 min/km | -00:46 (117.) ● | -01:26 (705.) ● | -02:09 (919.) ● |
Laufen | 20.9 km | 05:24:32 | 01:49:58 | 05:15 min/km | -13:10 (76.) ● | -18:43 (400.) ● | -23:15 (491.) ● |
Total | 114.2 km | 05:24:32 | 05:24:32 | 21.11 km/h | -26:48 (80.) ● | -35:38 (429.) ● | -46:53 (510.) ● |