Adrian Puc -
Ironman 70.3 Greece 2023
Quick facts
223/193/43Alle/Geschlecht/AK
M40-44Altersklasse
1243Startnummer
POLNationalität
39:58 | 2:27:59 | 1:52:01 | 5:06:04 |
Vergleiche Adrian Puc mit anderen Athleten!
1243 Puc
811 Mead ×
872 Zoumpos ×
868 Mylonopoulos ×
805 Lebedev ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:58 | 00:39:58 | 02:06 min/100m | +00:50 (105.) ● | +00:18 (485.) ● | +00:01 (587.) ● |
Wechsel | 00:42:56 | 00:02:58 | - | -02:01 (17.) ● | -02:27 (62.) ● | -02:19 (120.) ● | |
Radfahren | 22.5 km | 01:19:40 | 00:36:44 | 36.75 km/h | -03:51 (22.) ● | -04:47 (96.) ● | -05:27 (109.) ● |
Radfahren | 45.4 km | 01:54:33 | 00:34:53 | 39.39 km/h | -04:47 (17.) ● | -05:57 (62.) ● | -06:44 (69.) ● |
Radfahren | 68.6 km | 02:33:13 | 00:38:40 | 36 km/h | -04:15 (36.) ● | -05:46 (154.) ● | -06:45 (171.) ● |
Radfahren | 91.5 km | 03:09:58 | 00:36:45 | 37.39 km/h | -04:21 (27.) ● | -05:33 (124.) ● | -06:24 (139.) ● |
Radfahren | 91.8 km | 03:10:55 | 00:00:57 | 18.95 km/h | -00:09 (27.) ● | -00:12 (101.) ● | -00:12 (115.) ● |
Radfahren | 91.8 km | 03:10:55 | 02:27:59 | 37.22 km/h | -17:23 (26.) ● | -22:15 (104.) ● | -25:32 (116.) ● |
Wechsel | 03:14:03 | 00:03:08 | - | -01:46 (24.) ● | -02:19 (103.) ● | -02:09 (165.) ● | |
Laufen | 0.6 km | 03:16:58 | 00:02:55 | 04:51 min/km | -00:02 (89.) ● | -00:05 (398.) ● | -00:07 (480.) ● |
Laufen | 5.4 km | 03:43:18 | 00:26:20 | 05:29 min/km | +00:07 (94.) ● | -00:54 (413.) ● | -01:10 (503.) ● |
Laufen | 10.1 km | 04:09:37 | 00:26:19 | 05:35 min/km | -01:16 (75.) ● | -02:25 (320.) ● | -02:37 (394.) ● |
Laufen | 10.4 km | 04:10:52 | 00:01:15 | 04:09 min/km | -00:09 (50.) ● | -00:12 (206.) ● | -00:12 (255.) ● |
Laufen | 15.2 km | 04:37:08 | 00:26:16 | 05:28 min/km | -02:42 (58.) ● | -03:50 (244.) ● | -03:56 (310.) ● |
Laufen | 20 km | 05:03:05 | 00:25:57 | 05:24 min/km | -02:56 (59.) ● | -04:05 (238.) ● | -04:11 (301.) ● |
Laufen | 20.7 km | 05:06:04 | 00:02:59 | 04:15 min/km | -00:21 (51.) ● | -00:27 (200.) ● | -00:28 (238.) ● |
Laufen | 20.7 km | 05:06:04 | 01:52:01 | 05:24 min/km | -07:19 (69.) ● | -11:58 (284.) ● | -12:41 (356.) ● |
Total | 114.4 km | 05:06:04 | 05:06:04 | 22.43 km/h | -27:39 (43.) ● | -38:41 (193.) ● | -42:40 (223.) ● |