Adrian Puc -
Ironman 70.3 Greece 2023

  Quick facts

223/193/43All/Gender/AG

M40-44Age group

1243Bib number

POLNationality

39:582:27:591:52:01 5:06:04

  Compare Adrian Puc with other athletes!

1243 Puc
811 Mead × 
872 Zoumpos × 
868 Mylonopoulos × 
805 Lebedev × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:58 00:39:5802:06 min/100m+00:50 (105.) +00:18 (485.) +00:01 (587.)
Transition 00:42:56 00:02:58 - -02:01 (17.) -02:27 (62.) -02:19 (120.)
Bike22.5 km 01:19:40 00:36:4436.75 km/h-03:51 (22.) -04:47 (96.) -05:27 (109.)
Bike45.4 km 01:54:33 00:34:5339.39 km/h-04:47 (17.) -05:57 (62.) -06:44 (69.)
Bike68.6 km 02:33:13 00:38:4036 km/h-04:15 (36.) -05:46 (154.) -06:45 (171.)
Bike91.5 km 03:09:58 00:36:4537.39 km/h-04:21 (27.) -05:33 (124.) -06:24 (139.)
Bike91.8 km 03:10:55 00:00:5718.95 km/h-00:09 (27.) -00:12 (101.) -00:12 (115.)
Bike91.8 km 03:10:55 02:27:5937.22 km/h-17:23 (26.) -22:15 (104.) -25:32 (116.)
Transition 03:14:03 00:03:08 - -01:46 (24.) -02:19 (103.) -02:09 (165.)
Run0.6 km 03:16:58 00:02:5504:51 min/km-00:02 (89.) -00:05 (398.) -00:07 (480.)
Run5.4 km 03:43:18 00:26:2005:29 min/km+00:07 (94.) -00:54 (413.) -01:10 (503.)
Run10.1 km 04:09:37 00:26:1905:35 min/km-01:16 (75.) -02:25 (320.) -02:37 (394.)
Run10.4 km 04:10:52 00:01:1504:09 min/km-00:09 (50.) -00:12 (206.) -00:12 (255.)
Run15.2 km 04:37:08 00:26:1605:28 min/km-02:42 (58.) -03:50 (244.) -03:56 (310.)
Run20 km 05:03:05 00:25:5705:24 min/km-02:56 (59.) -04:05 (238.) -04:11 (301.)
Run20.7 km 05:06:04 00:02:5904:15 min/km-00:21 (51.) -00:27 (200.) -00:28 (238.)
Run20.7 km 05:06:04 01:52:0105:24 min/km-07:19 (69.) -11:58 (284.) -12:41 (356.)
Total 114.4 km 05:06:04 05:06:0422.43 km/h-27:39 (43.) -38:41 (193.) -42:40 (223.)

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