Yolandy van Zyl -
Ironman 70.3 Greece 2023
Quick facts
1040/159/15Alle/Geschlecht/AK
F25-29Altersklasse
229Startnummer
NAMNationalität
46:01 | 3:58:08 | 2:44:57 | 7:45:47 |
Vergleiche Yolandy van Zyl mit anderen Athleten!
229 van Zyl
227 Trakada ×
223 Theakston ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:01 | 00:46:01 | 02:25 min/100m | +06:06 (13.) ● | +03:51 (127.) ● | +06:04 (886.) ● |
Wechsel | 00:55:54 | 00:09:53 | - | +04:51 (15.) ● | +04:17 (155.) ● | +04:36 (1022.) ● | |
Radfahren | 22.5 km | 01:51:26 | 00:55:32 | 24.31 km/h | +10:45 (15.) ● | +10:04 (161.) ● | +13:21 (1051.) ● |
Radfahren | 45.4 km | 02:50:23 | 00:58:57 | 23.31 km/h | +14:05 (15.) ● | +13:41 (162.) ● | +17:20 (1057.) ● |
Radfahren | 68.6 km | 03:54:31 | 01:04:08 | 21.7 km/h | +14:31 (15.) ● | +14:30 (162.) ● | +18:43 (1052.) ● |
Radfahren | 91.5 km | 04:52:28 | 00:57:57 | 23.71 km/h | +11:30 (15.) ● | +11:12 (159.) ● | +14:48 (1040.) ● |
Radfahren | 91.8 km | 04:54:02 | 00:01:34 | 11.49 km/h | +00:23 (15.) ● | +00:20 (158.) ● | +00:25 (1039.) ● |
Radfahren | 91.8 km | 04:54:02 | 03:58:08 | 23.13 km/h | +51:14 (15.) ● | +49:47 (162.) ● | +01:04:37 (1055.) ● |
Wechsel | 05:00:50 | 00:06:48 | - | +01:32 (13.) ● | +01:18 (130.) ● | +01:31 (859.) ● | |
Laufen | 0.6 km | 05:04:36 | 00:03:46 | 06:16 min/km | +00:39 (15.) ● | +00:30 (145.) ● | +00:44 (997.) ● |
Laufen | 5.4 km | 05:43:19 | 00:38:43 | 08:03 min/km | +09:11 (15.) ● | +09:19 (155.) ● | +11:13 (1033.) ● |
Laufen | 10.1 km | 06:20:32 | 00:37:13 | 07:55 min/km | +07:10 (15.) ● | +06:45 (148.) ● | +08:17 (980.) ● |
Laufen | 10.4 km | 06:22:17 | 00:01:45 | 05:49 min/km | +00:20 (15.) ● | +00:14 (140.) ● | +00:18 (943.) ● |
Laufen | 15.2 km | 07:02:13 | 00:39:56 | 08:19 min/km | +08:49 (14.) ● | +08:42 (151.) ● | +09:44 (991.) ● |
Laufen | 20 km | 07:41:24 | 00:39:11 | 08:09 min/km | +08:10 (14.) ● | +08:18 (150.) ● | +09:03 (974.) ● |
Laufen | 20.7 km | 07:45:47 | 00:04:23 | 06:15 min/km | +00:58 (15.) ● | +00:50 (155.) ● | +00:56 (992.) ● |
Laufen | 20.7 km | 07:45:47 | 02:44:57 | 07:58 min/km | +35:17 (15.) ● | +34:38 (151.) ● | +40:15 (1007.) ● |
Total | 114.4 km | 07:45:47 | 07:45:47 | 14.74 km/h | +01:39:00 (15.) ● | +01:33:51 (159.) ● | +01:57:03 (1040.) ● |