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Yolandy van Zyl -
Ironman 70.3 Greece 2023

Quick facts

1040/159/15All/Gender/AG

F25-29Age group

229Bib number

NAMNationality


46:01	3:58:08	2:44:57	7:45:47

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Compare Yolandy van Zyl with other athletes!

229 van Zyl

227 Trakada ×

223 Theakston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:01	00:46:01	02:25 min/100m	+06:06 (13.) ●	+03:51 (127.) ●	+06:04 (886.) ●
Transition		00:55:54	00:09:53	-	+04:51 (15.) ●	+04:17 (155.) ●	+04:36 (1022.) ●
Bike	22.5 km	01:51:26	00:55:32	24.31 km/h	+10:45 (15.) ●	+10:04 (161.) ●	+13:21 (1051.) ●
Bike	45.4 km	02:50:23	00:58:57	23.31 km/h	+14:05 (15.) ●	+13:41 (162.) ●	+17:20 (1057.) ●
Bike	68.6 km	03:54:31	01:04:08	21.7 km/h	+14:31 (15.) ●	+14:30 (162.) ●	+18:43 (1052.) ●
Bike	91.5 km	04:52:28	00:57:57	23.71 km/h	+11:30 (15.) ●	+11:12 (159.) ●	+14:48 (1040.) ●
Bike	91.8 km	04:54:02	00:01:34	11.49 km/h	+00:23 (15.) ●	+00:20 (158.) ●	+00:25 (1039.) ●
Bike	91.8 km	04:54:02	03:58:08	23.13 km/h	+51:14 (15.) ●	+49:47 (162.) ●	+01:04:37 (1055.) ●
Transition		05:00:50	00:06:48	-	+01:32 (13.) ●	+01:18 (130.) ●	+01:31 (859.) ●
Run	0.6 km	05:04:36	00:03:46	06:16 min/km	+00:39 (15.) ●	+00:30 (145.) ●	+00:44 (997.) ●
Run	5.4 km	05:43:19	00:38:43	08:03 min/km	+09:11 (15.) ●	+09:19 (155.) ●	+11:13 (1033.) ●
Run	10.1 km	06:20:32	00:37:13	07:55 min/km	+07:10 (15.) ●	+06:45 (148.) ●	+08:17 (980.) ●
Run	10.4 km	06:22:17	00:01:45	05:49 min/km	+00:20 (15.) ●	+00:14 (140.) ●	+00:18 (943.) ●
Run	15.2 km	07:02:13	00:39:56	08:19 min/km	+08:49 (14.) ●	+08:42 (151.) ●	+09:44 (991.) ●
Run	20 km	07:41:24	00:39:11	08:09 min/km	+08:10 (14.) ●	+08:18 (150.) ●	+09:03 (974.) ●
Run	20.7 km	07:45:47	00:04:23	06:15 min/km	+00:58 (15.) ●	+00:50 (155.) ●	+00:56 (992.) ●
Run	20.7 km	07:45:47	02:44:57	07:58 min/km	+35:17 (15.) ●	+34:38 (151.) ●	+40:15 (1007.) ●
Total	114.4 km	07:45:47	07:45:47	14.74 km/h	+01:39:00 (15.) ●	+01:33:51 (159.) ●	+01:57:03 (1040.) ●

Ovr	Gen	Div	Name	#	AG
763	88	10	Sara Hamilton-Jones	228	F25-29	FRA	00:45:22	03:07:12	02:12:45	06:15:56
804	100	11	Katerina Drakou	166	F25-29	GRC	00:40:12	03:15:25	02:19:23	06:22:26
820	103	12	Stefania Agrimani	219	F25-29	GRC	00:41:46	03:07:58	02:27:07	06:26:40
859	111	13	Maria Trakada	227	F25-29	GRC	00:46:51	03:10:42	02:20:39	06:33:18
960	136	14	Georgia Theakston	223	F25-29	GBR	00:42:29	03:14:50	02:43:35	06:56:58
1040	159	15	Yolandy van Zyl	229	F25-29	NAM	00:46:01	03:58:08	02:44:57	07:45:47

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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