Giota Koundourou -
Ironman 70.3 Greece 2023
Quick facts
1050/161/33Alle/Geschlecht/AK
F45-49Altersklasse
302Startnummer
GRCNationalität
44:15 | 4:14:21 | 2:41:43 | 7:51:44 |
Vergleiche Giota Koundourou mit anderen Athleten!
302 Koundourou
303 Pollak ×
127 Petrogianni ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:15 | 00:44:15 | 02:19 min/100m | +02:01 (22.) ● | +02:05 (111.) ● | +04:18 (822.) ● |
Wechsel | 00:50:18 | 00:06:03 | - | +00:40 (21.) ● | +00:27 (111.) ● | +00:46 (743.) ● | |
Radfahren | 22.5 km | 01:49:56 | 00:59:38 | 22.64 km/h | +13:50 (33.) ● | +14:10 (165.) ● | +17:27 (1059.) ● |
Radfahren | 45.4 km | 02:52:10 | 01:02:14 | 22.08 km/h | +16:34 (33.) ● | +16:58 (165.) ● | +20:37 (1062.) ● |
Radfahren | 68.6 km | 03:58:58 | 01:06:48 | 20.84 km/h | +17:03 (33.) ● | +17:10 (165.) ● | +21:23 (1058.) ● |
Radfahren | 91.5 km | 05:03:08 | 01:04:10 | 21.41 km/h | +17:11 (33.) ● | +17:25 (165.) ● | +21:01 (1059.) ● |
Radfahren | 91.8 km | 05:04:39 | 00:01:31 | 11.87 km/h | +00:17 (30.) ● | +00:17 (155.) ● | +00:22 (1025.) ● |
Radfahren | 91.8 km | 05:04:39 | 04:14:21 | 21.66 km/h | +01:04:55 (33.) ● | +01:06:00 (165.) ● | +01:20:50 (1061.) ● |
Wechsel | 05:10:01 | 00:05:22 | - | +00:01 (19.) ● | -00:08 (92.) ● | +00:05 (662.) ● | |
Laufen | 0.6 km | 05:14:14 | 00:04:13 | 07:01 min/km | +00:58 (31.) ● | +00:57 (157.) ● | +01:11 (1041.) ● |
Laufen | 5.4 km | 05:54:59 | 00:40:45 | 08:29 min/km | +11:58 (32.) ● | +11:21 (160.) ● | +13:15 (1044.) ● |
Laufen | 10.1 km | 06:32:06 | 00:37:07 | 07:53 min/km | +06:54 (29.) ● | +06:39 (145.) ● | +08:11 (975.) ● |
Laufen | 10.4 km | 06:34:15 | 00:02:09 | 07:09 min/km | +00:38 (32.) ● | +00:38 (160.) ● | +00:42 (1037.) ● |
Laufen | 15.2 km | 07:11:06 | 00:36:51 | 07:40 min/km | +06:01 (29.) ● | +05:37 (140.) ● | +06:39 (916.) ● |
Laufen | 20 km | 07:47:43 | 00:36:37 | 07:37 min/km | +06:11 (29.) ● | +05:44 (136.) ● | +06:29 (896.) ● |
Laufen | 20.7 km | 07:51:44 | 00:04:01 | 05:44 min/km | +00:32 (28.) ● | +00:28 (139.) ● | +00:34 (905.) ● |
Laufen | 20.7 km | 07:51:44 | 02:41:43 | 07:48 min/km | +33:12 (29.) ● | +31:24 (147.) ● | +37:01 (987.) ● |
Total | 114.4 km | 07:51:44 | 07:51:44 | 14.55 km/h | +01:40:49 (33.) ● | +01:39:48 (161.) ● | +02:03:00 (1050.) ● |