Mark Sarraf -
Ironman 70.3 Greece 2023
Quick facts
951/763/52Alle/Geschlecht/AK
M25-29Altersklasse
445Startnummer
LBNNationalität
44:12 | 3:10:48 | 2:43:38 | 6:53:24 |
Vergleiche Mark Sarraf mit anderen Athleten!
445 Sarraf
439 Iliev ×
455 Nomikos ×
420 Fasomitakis ×
424 Zi Yáng ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:12 | 00:44:12 | 02:19 min/100m | +04:26 (49.) ● | +04:32 (663.) ● | +04:15 (821.) ● |
Wechsel | 00:50:19 | 00:06:07 | - | +00:46 (44.) ● | +00:42 (583.) ● | +00:50 (755.) ● | |
Radfahren | 22.5 km | 01:36:00 | 00:45:41 | 29.55 km/h | +04:06 (48.) ● | +04:10 (696.) ● | +03:30 (838.) ● |
Radfahren | 45.4 km | 02:20:16 | 00:44:16 | 31.04 km/h | +03:29 (43.) ● | +03:26 (646.) ● | +02:39 (759.) ● |
Radfahren | 68.6 km | 03:11:25 | 00:51:09 | 27.21 km/h | +06:14 (47.) ● | +06:43 (706.) ● | +05:44 (855.) ● |
Radfahren | 91.5 km | 03:59:37 | 00:48:12 | 28.51 km/h | +05:22 (48.) ● | +05:54 (706.) ● | +05:03 (856.) ● |
Radfahren | 91.8 km | 04:01:07 | 00:01:30 | 12 km/h | +00:21 (55.) ● | +00:21 (808.) ● | +00:21 (1021.) ● |
Radfahren | 91.8 km | 04:01:07 | 03:10:48 | 28.87 km/h | +19:32 (47.) ● | +20:34 (694.) ● | +17:17 (837.) ● |
Wechsel | 04:09:46 | 00:08:39 | - | +03:04 (53.) ● | +03:12 (772.) ● | +03:22 (978.) ● | |
Laufen | 0.6 km | 04:13:39 | 00:03:53 | 06:28 min/km | +01:06 (58.) ● | +00:53 (808.) ● | +00:51 (1022.) ● |
Laufen | 5.4 km | 04:48:53 | 00:35:14 | 07:20 min/km | +09:41 (57.) ● | +08:00 (774.) ● | +07:44 (973.) ● |
Laufen | 10.1 km | 05:25:38 | 00:36:45 | 07:49 min/km | +09:54 (58.) ● | +08:01 (769.) ● | +07:49 (969.) ● |
Laufen | 10.4 km | 05:27:47 | 00:02:09 | 07:09 min/km | +00:43 (59.) ● | +00:42 (820.) ● | +00:42 (1038.) ● |
Laufen | 15.2 km | 06:11:29 | 00:43:42 | 09:06 min/km | +15:09 (60.) ● | +13:36 (820.) ● | +13:30 (1041.) ● |
Laufen | 20 km | 06:49:32 | 00:38:03 | 07:55 min/km | +09:20 (55.) ● | +08:01 (746.) ● | +07:55 (947.) ● |
Laufen | 20.7 km | 06:53:24 | 00:03:52 | 05:31 min/km | +00:33 (52.) ● | +00:26 (667.) ● | +00:25 (839.) ● |
Laufen | 20.7 km | 06:53:24 | 02:43:38 | 07:54 min/km | +46:26 (58.) ● | +39:39 (791.) ● | +38:56 (998.) ● |
Total | 114.4 km | 06:53:24 | 06:53:24 | 16.6 km/h | +01:14:14 (52.) ● | +01:08:39 (763.) ● | +01:04:40 (951.) ● |