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Mark Sarraf -
Ironman 70.3 Greece 2023

Quick facts

951/763/52All/Gender/AG

M25-29Age group

445Bib number

LBNNationality


44:12	3:10:48	2:43:38	6:53:24

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Compare Mark Sarraf with other athletes!

445 Sarraf

439 Iliev ×

455 Nomikos ×

420 Fasomitakis ×

424 Zi Yáng ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:12	00:44:12	02:19 min/100m	+04:26 (49.) ●	+04:32 (663.) ●	+04:15 (821.) ●
Transition		00:50:19	00:06:07	-	+00:46 (44.) ●	+00:42 (583.) ●	+00:50 (755.) ●
Bike	22.5 km	01:36:00	00:45:41	29.55 km/h	+04:06 (48.) ●	+04:10 (696.) ●	+03:30 (838.) ●
Bike	45.4 km	02:20:16	00:44:16	31.04 km/h	+03:29 (43.) ●	+03:26 (646.) ●	+02:39 (759.) ●
Bike	68.6 km	03:11:25	00:51:09	27.21 km/h	+06:14 (47.) ●	+06:43 (706.) ●	+05:44 (855.) ●
Bike	91.5 km	03:59:37	00:48:12	28.51 km/h	+05:22 (48.) ●	+05:54 (706.) ●	+05:03 (856.) ●
Bike	91.8 km	04:01:07	00:01:30	12 km/h	+00:21 (55.) ●	+00:21 (808.) ●	+00:21 (1021.) ●
Bike	91.8 km	04:01:07	03:10:48	28.87 km/h	+19:32 (47.) ●	+20:34 (694.) ●	+17:17 (837.) ●
Transition		04:09:46	00:08:39	-	+03:04 (53.) ●	+03:12 (772.) ●	+03:22 (978.) ●
Run	0.6 km	04:13:39	00:03:53	06:28 min/km	+01:06 (58.) ●	+00:53 (808.) ●	+00:51 (1022.) ●
Run	5.4 km	04:48:53	00:35:14	07:20 min/km	+09:41 (57.) ●	+08:00 (774.) ●	+07:44 (973.) ●
Run	10.1 km	05:25:38	00:36:45	07:49 min/km	+09:54 (58.) ●	+08:01 (769.) ●	+07:49 (969.) ●
Run	10.4 km	05:27:47	00:02:09	07:09 min/km	+00:43 (59.) ●	+00:42 (820.) ●	+00:42 (1038.) ●
Run	15.2 km	06:11:29	00:43:42	09:06 min/km	+15:09 (60.) ●	+13:36 (820.) ●	+13:30 (1041.) ●
Run	20 km	06:49:32	00:38:03	07:55 min/km	+09:20 (55.) ●	+08:01 (746.) ●	+07:55 (947.) ●
Run	20.7 km	06:53:24	00:03:52	05:31 min/km	+00:33 (52.) ●	+00:26 (667.) ●	+00:25 (839.) ●
Run	20.7 km	06:53:24	02:43:38	07:54 min/km	+46:26 (58.) ●	+39:39 (791.) ●	+38:56 (998.) ●
Total	114.4 km	06:53:24	06:53:24	16.6 km/h	+01:14:14 (52.) ●	+01:08:39 (763.) ●	+01:04:40 (951.) ●

Ovr	Gen	Div	Name	#	AG
811	663	47	Stavros Zagkas	466	M25-29	GRC	00:40:04	03:08:28	02:25:05	06:24:35
815	664	48	Panagiotis Katsigiannis	428	M25-29	GRC	00:45:37	03:11:44	02:13:42	06:25:25
834	679	49	Ioannis Paganis	458	M25-29	GRC	00:37:33	03:01:53	02:38:42	06:28:57
852	692	50	Daniel Iliev	439	M25-29	MKD	00:42:45	03:28:36	02:09:11	06:31:28
919	742	51	Georgios Nomikos	455	M25-29	GRC	00:52:20	03:22:21	02:15:20	06:46:11
951	763	52	Mark Sarraf	445	M25-29	LBN	00:44:12	03:10:48	02:43:38	06:53:24
954	765	53	Konstantinos Fasomitakis	420	M25-29	GRC	00:42:58	03:37:50	02:19:25	06:54:50
955	766	54	Zhou Zi Yáng	424	M25-29	CHN	00:55:45	03:00:35	02:40:28	06:55:29
963	769	55	Markus Dalsberg Joergensen	467	M25-29	DNK	01:03:28	03:37:33	02:00:31	06:57:28
967	773	56	Jeremy Mitchell	468	M25-29	USA	00:56:07	03:29:24	02:19:40	06:58:24

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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