Dimitrios Rodrigo Valsamis -
Ironman 70.3 Greece 2023
Quick facts
470/395/64Alle/Geschlecht/AK
M30-34Altersklasse
482Startnummer
GRCNationalität
35:42 | 2:55:13 | 1:56:58 | 5:36:40 |
Vergleiche Dimitrios Rodrigo Valsamis mit anderen Athleten!
482 Valsamis
587 Farantatos ×
580 Pappas ×
525 Irodov ×
483 Portes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:42 | 00:35:42 | 01:52 min/100m | -03:05 (39.) ● | -03:58 (245.) ● | -04:15 (301.) ● |
Wechsel | 00:40:23 | 00:04:41 | - | -00:50 (45.) ● | -00:44 (344.) ● | -00:36 (473.) ● | |
Radfahren | 22.5 km | 01:22:22 | 00:41:59 | 32.16 km/h | +00:40 (72.) ● | +00:28 (518.) ● | -00:12 (591.) ● |
Radfahren | 45.4 km | 02:03:42 | 00:41:20 | 33.24 km/h | +00:47 (67.) ● | +00:30 (503.) ● | -00:17 (573.) ● |
Radfahren | 68.6 km | 02:49:45 | 00:46:03 | 30.23 km/h | +01:52 (74.) ● | +01:37 (561.) ● | +00:38 (644.) ● |
Radfahren | 91.5 km | 03:34:30 | 00:44:45 | 30.7 km/h | +02:43 (81.) ● | +02:27 (610.) ● | +01:36 (714.) ● |
Radfahren | 91.8 km | 03:35:36 | 00:01:06 | 16.36 km/h | -00:01 (54.) ● | -00:03 (366.) ● | -00:03 (433.) ● |
Radfahren | 91.8 km | 03:35:36 | 02:55:13 | 31.44 km/h | +06:01 (76.) ● | +04:59 (556.) ● | +01:42 (640.) ● |
Wechsel | 03:39:42 | 00:04:06 | - | -00:59 (45.) ● | -01:21 (293.) ● | -01:11 (405.) ● | |
Laufen | 0.6 km | 03:42:23 | 00:02:41 | 04:28 min/km | -00:12 (36.) ● | -00:19 (202.) ● | -00:21 (237.) ● |
Laufen | 5.4 km | 04:07:41 | 00:25:18 | 05:16 min/km | -01:12 (52.) ● | -01:56 (342.) ● | -02:12 (418.) ● |
Laufen | 10.1 km | 04:34:37 | 00:26:56 | 05:43 min/km | -00:51 (55.) ● | -01:48 (357.) ● | -02:00 (439.) ● |
Laufen | 10.4 km | 04:35:57 | 00:01:20 | 04:26 min/km | -00:03 (47.) ● | -00:07 (298.) ● | -00:07 (372.) ● |
Laufen | 15.2 km | 05:03:56 | 00:27:59 | 05:49 min/km | -00:58 (56.) ● | -02:07 (345.) ● | -02:13 (428.) ● |
Laufen | 20 km | 05:33:14 | 00:29:18 | 06:06 min/km | +00:23 (68.) ● | -00:44 (422.) ● | -00:50 (527.) ● |
Laufen | 20.7 km | 05:36:40 | 00:03:26 | 04:54 min/km | +00:09 (76.) ● | ±00:00 (472.) ● | -00:01 (579.) ● |
Laufen | 20.7 km | 05:36:40 | 01:56:58 | 05:39 min/km | -02:44 (57.) ● | -07:01 (361.) ● | -07:44 (446.) ● |
Total | 114.4 km | 05:36:40 | 05:36:40 | 20.39 km/h | -01:37 (64.) ● | -08:05 (395.) ● | -12:04 (470.) ● |