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Dimitrios Rodrigo Valsamis -
Ironman 70.3 Greece 2023

Quick facts

470/395/64All/Gender/AG

M30-34Age group

482Bib number

GRCNationality


35:42	2:55:13	1:56:58	5:36:40

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Compare Dimitrios Rodrigo Valsamis with other athletes!

482 Valsamis

587 Farantatos ×

580 Pappas ×

525 Irodov ×

483 Portes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:42	00:35:42	01:52 min/100m	-03:05 (39.) ●	-03:58 (245.) ●	-04:15 (301.) ●
Transition		00:40:23	00:04:41	-	-00:50 (45.) ●	-00:44 (344.) ●	-00:36 (473.) ●
Bike	22.5 km	01:22:22	00:41:59	32.16 km/h	+00:40 (72.) ●	+00:28 (518.) ●	-00:12 (591.) ●
Bike	45.4 km	02:03:42	00:41:20	33.24 km/h	+00:47 (67.) ●	+00:30 (503.) ●	-00:17 (573.) ●
Bike	68.6 km	02:49:45	00:46:03	30.23 km/h	+01:52 (74.) ●	+01:37 (561.) ●	+00:38 (644.) ●
Bike	91.5 km	03:34:30	00:44:45	30.7 km/h	+02:43 (81.) ●	+02:27 (610.) ●	+01:36 (714.) ●
Bike	91.8 km	03:35:36	00:01:06	16.36 km/h	-00:01 (54.) ●	-00:03 (366.) ●	-00:03 (433.) ●
Bike	91.8 km	03:35:36	02:55:13	31.44 km/h	+06:01 (76.) ●	+04:59 (556.) ●	+01:42 (640.) ●
Transition		03:39:42	00:04:06	-	-00:59 (45.) ●	-01:21 (293.) ●	-01:11 (405.) ●
Run	0.6 km	03:42:23	00:02:41	04:28 min/km	-00:12 (36.) ●	-00:19 (202.) ●	-00:21 (237.) ●
Run	5.4 km	04:07:41	00:25:18	05:16 min/km	-01:12 (52.) ●	-01:56 (342.) ●	-02:12 (418.) ●
Run	10.1 km	04:34:37	00:26:56	05:43 min/km	-00:51 (55.) ●	-01:48 (357.) ●	-02:00 (439.) ●
Run	10.4 km	04:35:57	00:01:20	04:26 min/km	-00:03 (47.) ●	-00:07 (298.) ●	-00:07 (372.) ●
Run	15.2 km	05:03:56	00:27:59	05:49 min/km	-00:58 (56.) ●	-02:07 (345.) ●	-02:13 (428.) ●
Run	20 km	05:33:14	00:29:18	06:06 min/km	+00:23 (68.) ●	-00:44 (422.) ●	-00:50 (527.) ●
Run	20.7 km	05:36:40	00:03:26	04:54 min/km	+00:09 (76.) ●	±00:00 (472.) ●	-00:01 (579.) ●
Run	20.7 km	05:36:40	01:56:58	05:39 min/km	-02:44 (57.) ●	-07:01 (361.) ●	-07:44 (446.) ●
Total	114.4 km	05:36:40	05:36:40	20.39 km/h	-01:37 (64.) ●	-08:05 (395.) ●	-12:04 (470.) ●

Ovr	Gen	Div	Name	#	AG
444	371	59	Charis Papaemmanouil	529	M30-34	GRC	00:37:35	02:51:56	01:54:48	05:31:57
445	372	60	Alexander Pschera	533	M30-34	DEU	00:36:32	02:47:34	01:59:14	05:32:00
457	382	61	Loukas Karnis	550	M30-34	CYP	00:41:47	02:41:25	02:01:58	05:35:13
465	390	62	Konstantinos Farantatos	587	M30-34	GRC	00:37:51	02:45:01	01:57:47	05:35:57
469	394	63	Stefanos Pappas	580	M30-34	GRC	00:36:51	02:46:28	02:03:11	05:36:39
470	395	64	Dimitrios Rodrigo Valsamis	482	M30-34	GRC	00:35:42	02:55:13	01:56:58	05:36:40
476	401	65	Sergey Irodov	525	M30-34		00:38:22	02:51:33	01:59:31	05:37:26
496	417	66	Filipe Portes	483	M30-34	BRA	00:41:10	02:36:09	02:11:36	05:40:09
498	419	67	Tilemachos Trypas	526	M30-34	GRC	00:38:52	02:45:32	02:05:30	05:40:16
513	431	68	Antoine Mercier	499	M30-34	FRA	00:37:00	02:58:57	01:53:25	05:41:31

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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