Gareth Cox -
Ironman 70.3 Greece 2023
Quick facts
699/580/82Alle/Geschlecht/AK
M30-34Altersklasse
532Startnummer
ZAFNationalität
40:00 | 3:08:04 | 2:04:14 | 6:03:54 |
Vergleiche Gareth Cox mit anderen Athleten!
532 Cox
573 Shore ×
554 Pandura ×
477 Petkovic ×
571 Ilyukhin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:00 | 00:40:00 | 02:06 min/100m | +01:13 (69.) ● | +00:20 (489.) ● | +00:03 (591.) ● |
Wechsel | 00:46:07 | 00:06:07 | - | +00:36 (80.) ● | +00:42 (584.) ● | +00:50 (756.) ● | |
Radfahren | 22.5 km | 01:31:17 | 00:45:10 | 29.89 km/h | +03:51 (94.) ● | +03:39 (678.) ● | +02:59 (813.) ● |
Radfahren | 45.4 km | 02:16:17 | 00:45:00 | 30.53 km/h | +04:27 (94.) ● | +04:10 (671.) ● | +03:23 (805.) ● |
Radfahren | 68.6 km | 03:05:22 | 00:49:05 | 28.36 km/h | +04:54 (92.) ● | +04:39 (657.) ● | +03:40 (778.) ● |
Radfahren | 91.5 km | 03:52:56 | 00:47:34 | 28.89 km/h | +05:32 (92.) ● | +05:16 (688.) ● | +04:25 (831.) ● |
Radfahren | 91.8 km | 03:54:11 | 00:01:15 | 14.4 km/h | +00:08 (93.) ● | +00:06 (639.) ● | +00:06 (774.) ● |
Radfahren | 91.8 km | 03:54:11 | 03:08:04 | 29.29 km/h | +18:52 (93.) ● | +17:50 (674.) ● | +14:33 (808.) ● |
Wechsel | 03:59:40 | 00:05:29 | - | +00:24 (79.) ● | +00:02 (532.) ● | +00:12 (687.) ● | |
Laufen | 0.6 km | 04:02:43 | 00:03:03 | 05:05 min/km | +00:10 (84.) ● | +00:03 (508.) ● | +00:01 (612.) ● |
Laufen | 5.4 km | 04:29:12 | 00:26:29 | 05:31 min/km | -00:01 (64.) ● | -00:45 (420.) ● | -01:01 (511.) ● |
Laufen | 10.1 km | 04:57:53 | 00:28:41 | 06:06 min/km | +00:54 (69.) ● | -00:03 (451.) ● | -00:15 (554.) ● |
Laufen | 10.4 km | 04:59:21 | 00:01:28 | 04:53 min/km | +00:05 (77.) ● | +00:01 (498.) ● | +00:01 (615.) ● |
Laufen | 15.2 km | 05:29:01 | 00:29:40 | 06:10 min/km | +00:43 (70.) ● | -00:26 (439.) ● | -00:32 (541.) ● |
Laufen | 20 km | 05:59:56 | 00:30:55 | 06:26 min/km | +02:00 (80.) ● | +00:53 (511.) ● | +00:47 (635.) ● |
Laufen | 20.7 km | 06:03:54 | 00:03:58 | 05:40 min/km | +00:41 (103.) ● | +00:32 (701.) ● | +00:31 (884.) ● |
Laufen | 20.7 km | 06:03:54 | 02:04:14 | 06:00 min/km | +04:32 (72.) ● | +00:15 (465.) ● | -00:28 (569.) ● |
Total | 114.4 km | 06:03:54 | 06:03:54 | 18.86 km/h | +25:37 (82.) ● | +19:09 (580.) ● | +15:10 (699.) ● |