Spyros Gkotzias -
Ironman 70.3 Greece 2023
Quick facts
341/292/43Alle/Geschlecht/AK
M30-34Altersklasse
547Startnummer
GRCNationalität
27:50 | 2:31:22 | 2:15:15 | 5:21:29 |
Vergleiche Spyros Gkotzias mit anderen Athleten!
547 Gkotzias
586 Charalambides ×
584 Roussos ×
560 Thomas ×
484 Wolf-Bauwens ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:50 | 00:27:50 | 01:27 min/100m | -10:57 (5.) ● | -11:50 (20.) ● | -12:07 (26.) ● |
Wechsel | 00:30:38 | 00:02:48 | - | -02:43 (9.) ● | -02:37 (44.) ● | -02:29 (99.) ● | |
Radfahren | 22.5 km | 01:09:25 | 00:38:47 | 34.81 km/h | -02:32 (35.) ● | -02:44 (257.) ● | -03:24 (285.) ● |
Radfahren | 45.4 km | 01:45:39 | 00:36:14 | 37.92 km/h | -04:19 (25.) ● | -04:36 (142.) ● | -05:23 (158.) ● |
Radfahren | 68.6 km | 02:23:05 | 00:37:26 | 37.19 km/h | -06:45 (16.) ● | -07:00 (98.) ● | -07:59 (108.) ● |
Radfahren | 91.5 km | 03:01:01 | 00:37:56 | 36.22 km/h | -04:06 (30.) ● | -04:22 (189.) ● | -05:13 (210.) ● |
Radfahren | 91.8 km | 03:02:00 | 00:00:59 | 18.31 km/h | -00:08 (28.) ● | -00:10 (145.) ● | -00:10 (166.) ● |
Radfahren | 91.8 km | 03:02:00 | 02:31:22 | 36.39 km/h | -17:50 (26.) ● | -18:52 (157.) ● | -22:09 (172.) ● |
Wechsel | 03:06:14 | 00:04:14 | - | -00:51 (53.) ● | -01:13 (331.) ● | -01:03 (450.) ● | |
Laufen | 0.6 km | 03:09:14 | 00:03:00 | 05:00 min/km | +00:07 (77.) ● | ±00:00 (468.) ● | -00:02 (563.) ● |
Laufen | 5.4 km | 03:39:11 | 00:29:57 | 06:14 min/km | +03:27 (90.) ● | +02:43 (620.) ● | +02:27 (769.) ● |
Laufen | 10.1 km | 04:11:51 | 00:32:40 | 06:57 min/km | +04:53 (94.) ● | +03:56 (647.) ● | +03:44 (810.) ● |
Laufen | 10.4 km | 04:13:21 | 00:01:30 | 04:59 min/km | +00:07 (86.) ● | +00:03 (548.) ● | +00:03 (677.) ● |
Laufen | 15.2 km | 04:45:37 | 00:32:16 | 06:43 min/km | +03:19 (79.) ● | +02:10 (544.) ● | +02:04 (679.) ● |
Laufen | 20 km | 05:17:36 | 00:31:59 | 06:39 min/km | +03:04 (84.) ● | +01:57 (546.) ● | +01:51 (682.) ● |
Laufen | 20.7 km | 05:21:29 | 00:03:53 | 05:32 min/km | +00:36 (101.) ● | +00:27 (677.) ● | +00:26 (850.) ● |
Laufen | 20.7 km | 05:21:29 | 02:15:15 | 06:32 min/km | +15:33 (85.) ● | +11:16 (585.) ● | +10:33 (730.) ● |
Total | 114.4 km | 05:21:29 | 05:21:29 | 21.35 km/h | -16:48 (43.) ● | -23:16 (292.) ● | -27:15 (341.) ● |