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Spyros Gkotzias -
Ironman 70.3 Greece 2023

Quick facts

341/292/43All/Gender/AG

M30-34Age group

547Bib number

GRCNationality


27:50	2:31:22	2:15:15	5:21:29

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Compare Spyros Gkotzias with other athletes!

547 Gkotzias

586 Charalambides ×

584 Roussos ×

560 Thomas ×

484 Wolf-Bauwens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:50	00:27:50	01:27 min/100m	-10:57 (5.) ●	-11:50 (20.) ●	-12:07 (26.) ●
Transition		00:30:38	00:02:48	-	-02:43 (9.) ●	-02:37 (44.) ●	-02:29 (99.) ●
Bike	22.5 km	01:09:25	00:38:47	34.81 km/h	-02:32 (35.) ●	-02:44 (257.) ●	-03:24 (285.) ●
Bike	45.4 km	01:45:39	00:36:14	37.92 km/h	-04:19 (25.) ●	-04:36 (142.) ●	-05:23 (158.) ●
Bike	68.6 km	02:23:05	00:37:26	37.19 km/h	-06:45 (16.) ●	-07:00 (98.) ●	-07:59 (108.) ●
Bike	91.5 km	03:01:01	00:37:56	36.22 km/h	-04:06 (30.) ●	-04:22 (189.) ●	-05:13 (210.) ●
Bike	91.8 km	03:02:00	00:00:59	18.31 km/h	-00:08 (28.) ●	-00:10 (145.) ●	-00:10 (166.) ●
Bike	91.8 km	03:02:00	02:31:22	36.39 km/h	-17:50 (26.) ●	-18:52 (157.) ●	-22:09 (172.) ●
Transition		03:06:14	00:04:14	-	-00:51 (53.) ●	-01:13 (331.) ●	-01:03 (450.) ●
Run	0.6 km	03:09:14	00:03:00	05:00 min/km	+00:07 (77.) ●	±00:00 (468.) ●	-00:02 (563.) ●
Run	5.4 km	03:39:11	00:29:57	06:14 min/km	+03:27 (90.) ●	+02:43 (620.) ●	+02:27 (769.) ●
Run	10.1 km	04:11:51	00:32:40	06:57 min/km	+04:53 (94.) ●	+03:56 (647.) ●	+03:44 (810.) ●
Run	10.4 km	04:13:21	00:01:30	04:59 min/km	+00:07 (86.) ●	+00:03 (548.) ●	+00:03 (677.) ●
Run	15.2 km	04:45:37	00:32:16	06:43 min/km	+03:19 (79.) ●	+02:10 (544.) ●	+02:04 (679.) ●
Run	20 km	05:17:36	00:31:59	06:39 min/km	+03:04 (84.) ●	+01:57 (546.) ●	+01:51 (682.) ●
Run	20.7 km	05:21:29	00:03:53	05:32 min/km	+00:36 (101.) ●	+00:27 (677.) ●	+00:26 (850.) ●
Run	20.7 km	05:21:29	02:15:15	06:32 min/km	+15:33 (85.) ●	+11:16 (585.) ●	+10:33 (730.) ●
Total	114.4 km	05:21:29	05:21:29	21.35 km/h	-16:48 (43.) ●	-23:16 (292.) ●	-27:15 (341.) ●

Ovr	Gen	Div	Name	#	AG
297	256	38	Jeremy Letrut	512	M30-34	FRA	00:35:55	02:40:01	01:52:49	05:15:30
311	268	39	Nektarios Galanopoulos	141	M30-34	GRC	00:34:26	02:43:20	01:52:20	05:16:50
318	274	40	Giorgos Pantelakis	1227	M30-34	GRC	00:30:51	02:46:19	01:49:28	05:17:55
336	288	41	Andreas Charalambides	586	M30-34	CYP	00:38:43	02:37:53	01:52:37	05:20:17
339	290	42	Petros Roussos	584	M30-34	GRC	00:34:30	02:43:27	01:55:50	05:21:11
341	292	43	Spyros Gkotzias	547	M30-34	GRC	00:27:50	02:31:22	02:15:15	05:21:29
353	301	44	Lawrence Thomas	560	M30-34	GBR	00:40:56	02:55:10	01:33:59	05:22:41
377	319	45	Leon Wolf-Bauwens	484	M30-34	DEU	00:34:57	03:01:23	01:40:53	05:26:17
397	336	46	Georgios Kapsalis	522	M30-34	GRC	00:42:44	02:50:56	01:44:56	05:27:39
398	337	47	Loukas Zimianitis	510	M30-34	GRC	00:37:59	02:39:14	01:59:46	05:27:43

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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