Panagiotis Makryniotis -
Ironman 70.3 Greece 2023
Quick facts
1009/805/127Alle/Geschlecht/AK
M35-39Altersklasse
632Startnummer
GRCNationalität
45:01 | 3:17:07 | 3:02:25 | 7:16:35 |
Vergleiche Panagiotis Makryniotis mit anderen Athleten!
632 Makryniotis
619 Kanavos ×
624 Chorianopoulos ×
589 Tripodis ×
655 Ntalaperas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:01 | 00:45:01 | 02:22 min/100m | +05:39 (105.) ● | +05:21 (676.) ● | +05:04 (844.) ● |
Wechsel | 00:51:42 | 00:06:41 | - | +01:30 (109.) ● | +01:16 (638.) ● | +01:24 (825.) ● | |
Radfahren | 22.5 km | 01:39:35 | 00:47:53 | 28.19 km/h | +06:41 (121.) ● | +06:22 (754.) ● | +05:42 (924.) ● |
Radfahren | 45.4 km | 02:26:57 | 00:47:22 | 29.01 km/h | +07:00 (123.) ● | +06:32 (750.) ● | +05:45 (913.) ● |
Radfahren | 68.6 km | 03:18:39 | 00:51:42 | 26.92 km/h | +07:41 (117.) ● | +07:16 (721.) ● | +06:17 (875.) ● |
Radfahren | 91.5 km | 04:07:29 | 00:48:50 | 28.14 km/h | +07:11 (118.) ● | +06:32 (722.) ● | +05:41 (876.) ● |
Radfahren | 91.8 km | 04:08:49 | 00:01:20 | 13.5 km/h | +00:12 (116.) ● | +00:11 (724.) ● | +00:11 (901.) ● |
Radfahren | 91.8 km | 04:08:49 | 03:17:07 | 27.94 km/h | +28:45 (120.) ● | +26:53 (736.) ● | +23:36 (893.) ● |
Wechsel | 04:14:10 | 00:05:21 | - | +00:22 (92.) ● | -00:06 (508.) ● | +00:04 (660.) ● | |
Laufen | 0.6 km | 04:18:26 | 00:04:16 | 07:06 min/km | +01:22 (132.) ● | +01:16 (825.) ● | +01:14 (1045.) ● |
Laufen | 5.4 km | 05:00:27 | 00:42:01 | 08:45 min/km | +15:30 (133.) ● | +14:47 (827.) ● | +14:31 (1050.) ● |
Laufen | 10.1 km | 05:44:21 | 00:43:54 | 09:20 min/km | +16:05 (133.) ● | +15:10 (829.) ● | +14:58 (1052.) ● |
Laufen | 10.4 km | 05:46:23 | 00:02:02 | 06:46 min/km | +00:40 (131.) ● | +00:35 (812.) ● | +00:35 (1025.) ● |
Laufen | 15.2 km | 06:30:11 | 00:43:48 | 09:07 min/km | +14:39 (132.) ● | +13:42 (821.) ● | +13:36 (1042.) ● |
Laufen | 20 km | 07:11:50 | 00:41:39 | 08:40 min/km | +12:38 (129.) ● | +11:37 (802.) ● | +11:31 (1019.) ● |
Laufen | 20.7 km | 07:16:35 | 00:04:45 | 06:47 min/km | +01:26 (131.) ● | +01:19 (807.) ● | +01:18 (1023.) ● |
Laufen | 20.7 km | 07:16:35 | 03:02:25 | 08:48 min/km | +01:02:20 (132.) ● | +58:26 (824.) ● | +57:43 (1047.) ● |
Total | 114.4 km | 07:16:35 | 07:16:35 | 15.72 km/h | +01:38:36 (127.) ● | +01:31:50 (805.) ● | +01:27:51 (1009.) ● |