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Panagiotis Makryniotis -
Ironman 70.3 Greece 2023

Quick facts

1009/805/127All/Gender/AG

M35-39Age group

632Bib number

GRCNationality


45:01	3:17:07	3:02:25	7:16:35

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Compare Panagiotis Makryniotis with other athletes!

632 Makryniotis

619 Kanavos ×

624 Chorianopoulos ×

589 Tripodis ×

655 Ntalaperas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:01	00:45:01	02:22 min/100m	+05:39 (105.) ●	+05:21 (676.) ●	+05:04 (844.) ●
Transition		00:51:42	00:06:41	-	+01:30 (109.) ●	+01:16 (638.) ●	+01:24 (825.) ●
Bike	22.5 km	01:39:35	00:47:53	28.19 km/h	+06:41 (121.) ●	+06:22 (754.) ●	+05:42 (924.) ●
Bike	45.4 km	02:26:57	00:47:22	29.01 km/h	+07:00 (123.) ●	+06:32 (750.) ●	+05:45 (913.) ●
Bike	68.6 km	03:18:39	00:51:42	26.92 km/h	+07:41 (117.) ●	+07:16 (721.) ●	+06:17 (875.) ●
Bike	91.5 km	04:07:29	00:48:50	28.14 km/h	+07:11 (118.) ●	+06:32 (722.) ●	+05:41 (876.) ●
Bike	91.8 km	04:08:49	00:01:20	13.5 km/h	+00:12 (116.) ●	+00:11 (724.) ●	+00:11 (901.) ●
Bike	91.8 km	04:08:49	03:17:07	27.94 km/h	+28:45 (120.) ●	+26:53 (736.) ●	+23:36 (893.) ●
Transition		04:14:10	00:05:21	-	+00:22 (92.) ●	-00:06 (508.) ●	+00:04 (660.) ●
Run	0.6 km	04:18:26	00:04:16	07:06 min/km	+01:22 (132.) ●	+01:16 (825.) ●	+01:14 (1045.) ●
Run	5.4 km	05:00:27	00:42:01	08:45 min/km	+15:30 (133.) ●	+14:47 (827.) ●	+14:31 (1050.) ●
Run	10.1 km	05:44:21	00:43:54	09:20 min/km	+16:05 (133.) ●	+15:10 (829.) ●	+14:58 (1052.) ●
Run	10.4 km	05:46:23	00:02:02	06:46 min/km	+00:40 (131.) ●	+00:35 (812.) ●	+00:35 (1025.) ●
Run	15.2 km	06:30:11	00:43:48	09:07 min/km	+14:39 (132.) ●	+13:42 (821.) ●	+13:36 (1042.) ●
Run	20 km	07:11:50	00:41:39	08:40 min/km	+12:38 (129.) ●	+11:37 (802.) ●	+11:31 (1019.) ●
Run	20.7 km	07:16:35	00:04:45	06:47 min/km	+01:26 (131.) ●	+01:19 (807.) ●	+01:18 (1023.) ●
Run	20.7 km	07:16:35	03:02:25	08:48 min/km	+01:02:20 (132.) ●	+58:26 (824.) ●	+57:43 (1047.) ●
Total	114.4 km	07:16:35	07:16:35	15.72 km/h	+01:38:36 (127.) ●	+01:31:50 (805.) ●	+01:27:51 (1009.) ●

Ovr	Gen	Div	Name	#	AG
935	755	122	Panagiotis Diamantis	597	M35-39	GRC	00:44:11	03:16:28	02:27:41	06:49:02
937	756	123	Gael Lamarti Kekatos	627	M35-39	BEL	00:43:15	03:05:51	02:42:04	06:49:36
948	762	124	Kafer Karakaya	680	M35-39	TUR	00:45:32	03:18:03	02:37:26	06:52:07
972	776	125	Andreas Kanavos	619	M35-39	GRC	00:41:23	03:52:36	02:14:37	06:59:21
980	782	126	Nikos Chorianopoulos	624	M35-39	GRC	00:45:20	03:48:11	02:19:16	07:04:29
1009	805	127	Panagiotis Makryniotis	632	M35-39	GRC	00:45:01	03:17:07	03:02:25	07:16:35
1012	807	128	Christos Tripodis	589	M35-39	GRC	00:47:49	03:30:14	02:38:49	07:18:27
1033	816	129	Petros Ntalaperas	655	M35-39	GRC	00:51:40	04:21:46	02:11:41	07:38:45
1036	818	130	Vagelis Anagnostakis	636	M35-39	GRC	00:50:13	03:35:26	03:00:46	07:40:18
1047	825	131	Aleksandr Leonov	596	M35-39		00:51:09	04:17:25	02:28:37	07:50:30

All Results

Statistics: Ironman 70.3 Greece 2023

Results: Ironman 70.3 Greece 2023

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